Kindly S H A R E
Posted by Agree Again • on Monday, September 10, 2018
Category: Health – Happiness
Brazil Lost 1 million football fields of rain-forest in one year.
EcoWatch
Amazon Rainforest deforestation has hit its highest rate in 10 years. 3,050 square miles of forest cleared between August 2017 and July 2018.
Please let your friends and family know…See More
Brazil lost 1 million football pitches worth of forest in a single year
Amazon Rainforest deforestation has hit its highest rate in 10 years.🌎 https://bit.ly/2TUDfPj
Posted by EcoWatch on Friday, November 30, 2018
7.0-magnitude earthquake near Anchorage: tsunami warning issued
The Seattle Times
Live updates on 7.0-magnitude earthquake near Anchorage: tsunami warning issued
A tsunami warning was issued for parts of coastal Alaska.
What we know about the quake: A 7.0-magnitude earthquake rocked buildings in Anchorage Friday morning. Officials issued a tsunami warning for southern Alaska coastal areas of Cook’s Inlet and part of the Kenai peninsula.
10:37 a.m.: The Anchorage school district told parents that all students were safe following the earthquake, according to the Anchorage Daily News.
10:27 a.m.: People on social media are posting video and photos showing reported damage in the Anchorage area.
10:20 a.m. The United States Geological Survey is now listing the earthquake as a 7.0-magnitude shaking, according to its website.
10:10 a.m. A 6.6 magnitude earthquake shook Anchorage Friday morning. The Associated Press reports the shaking caused lamp posts and trees to sway, prompted people to run from offices and seek shelter under desks.
Officials issued a tsunami warning for southern Alaska coastal areas of Cook’s Inlet and part of the Kenai peninsula.
6.6 magnitude earthquake rocks buildings in Anchorage
Associated Press
6.6 magnitude earthquake rocks buildings in Anchorage
Associated Press November 30, 2018
An Associated Press reporter working in downtown Anchorage saw cracks in a 2-story building after the quake. It was unclear whether there were injuries.
People went back inside buildings after the earthquake but a smaller aftershock a short time later sent them running back into the streets again.
Shortly after the quake, a tsunami warning was issued for the southern Alaska coastal areas of Cook’s Inlet and part of the Kenai peninsula.
The warning means tsunami waves were expected.
The U.S. Geological Survey initially said it was a 6.7 magnitude earthquake and then reduced the magnitude to 6.6.
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
Reader’s Digest – Health
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
You no doubt know that aerobic exercise like walking, cycling, and swimming can help your heart. But now it looks like strength training may be just as important for your ticker, according to research from Iowa State University. The best part? You only need to do it for about an hour a week.
In the study , published in Medicine and Science in Sports and Exercise , researchers analyzed the health, hearts, and exercise habits of more than 13,000 adults. They were focusing on three health issues: Heart attacks, strokes, and other cardiovascular events that weren’t fatal; total cardiovascular events including deadly ones; also, death from all causes. Watch for the 7 silent signs of a heart attack. The researchers discovered that people who regularly strength trained had a much lower risk of all three conditions. In fact, lifting weights for less than an hour per week could reduce the risk of a heart attack or a stroke by a staggering 40 percent to 70 percent. “People may think they need to spend a lot of time lifting weights, but just two (daily) sets of bench presses that take less than five minutes could be effective,” Duck-chul Lee, PhD, associate professor of kinesiology, said in a press release .
Lee says the findings suggest you don’t have to hit the recommended aerobic-exercise guidelines—30 minutes a day, most days of the week—to lower your heart disease risk. “The results are encouraging,” he says, “but will people make weightlifting part of their lifestyle? Will they do it and stick with it? That’s the million-dollar question.” Lee did note that while cardio exercise is easier to incorporate into one’s lifestyle, it is essential to attempt to find some time to also participate in resistance training. This can include daily lifestyle activities like gardening or lifting heavy shopping bags. Next, find out 15 more heart attack prevention tips you should know.
Caravan child sends trump a message.
One of those caravan criminal children Trump is worried about.
Magical. Wait for it.
Posted by George Nimeh on Friday, October 12, 2018
The Second Amendment Doesn’t Apply to Black People.
The Daily Show
November 27, 2018
“Multiple people heard gunshots and pulled out their guns, but the only one shot by police was a black guy?”
Trevor on the shooting of Emantic Bradford Jr.:
Full episode: https://on.cc.com/2zuar7v
The Second Amendment Doesn’t Apply to Black Men
“Multiple people heard gunshots and pulled out their guns, but the only one shot by police was a black guy?”Trevor on the shooting of Emantic Bradford Jr.:Full episode: https://on.cc.com/2zuar7v
Posted by The Daily Show on Tuesday, November 27, 2018
American’s burdened with $1.5 Trillion in Student Debt.
The Founding Fathers were fundamentally opposed to the kind of predatory lenders leeching off student borrowers today.
$1,500,000,000,000 in Student Debt
The Founding Fathers were fundamentally opposed to the kind of predatory lenders leeching off student borrowers today.
Posted by U.S. Senator Bernie Sanders on Monday, November 26, 2018
Stop Blaming Poverty on the Poor!
U.S. Senator Bernie Sander
Stop Blaming Poverty on the Poor
We need an economy that works for everyone, not just the 1 percent. We need to stop giving billionaires enormous tax breaks while the working people of this country are left behind. via act.tv
Posted by U.S. Senator Bernie Sanders on Monday, November 26, 2018
What is a Union?
Union Labor
Matewan, WV: "There ain't but two sides to this world. Them that work, and them that don't."
One of the best scenes about what unions were meant to be, from "Matewan," a movie by John Sayles. Featuring the great James Earl Jones. (Warning: Racial slurs.)
Posted by Brandon Weber on Tuesday, November 27, 2018