Who says Florida property insurers aren’t taking new customers?

South Florida Sun Sentinel

Who says Florida property insurers aren’t taking new customers? See whether yours added or subtracted policies

Ron Hurtibise, South Florida Sun Sentinel – April 17, 2023

Apparently not all Florida-regulated property insurance companies are too financially troubled to take on new customers.

Thirty-two companies added customers between the second and third quarters of 2022, according to a South Florida Sun Sentinel analysis of market share data released by the Florida Office of Insurance Regulation.

A few companies added significant numbers of what are called personal residential policies that cover single-family homes, condominiums and even renters.

Of 18,243 new policies written by State Farm Florida, currently the third-largest carrier in the state, 8,595 were homeowner policies, 2,538 were new tenant policies, and 7,110 were new condo policies.

Castle Key Indemnity, a subsidiary of Allstate, added 8,508 new policies, including 3,987 homeowner policies and 3,805 tenant policies.

Edison Insurance, owned by Boca Raton-based Florida Peninsula, added 4,766 policies, of which 4,176 were homeowner policies.

The analysis suggests that reforms enacted in two special legislative sessions to reduce litigation against insurers — though disliked by plaintiffs attorneys, repair contractors and public adjusters — are encouraging carriers to expand their presence here.

Insurance insiders contacted for this report said it’s a promising sign that so many companies are deciding to take on new business.

Restrictions intended to reduce lawsuits against insurers that were enacted during two special sessions have given some companies confidence to expand in the state, said Mark Friedlander, communications director for the industry-funded Insurance Information Institute.

“The data shows some positive signs for Florida’s property insurance market,” Friedlander said in an email. “Several private insurers have indicated they are willing to take on more risk based on the property insurance reform that was passed in December and the new tort reform bill that was passed in March.

“Based on the Q3/Q4 2022 data, it appears a few insurers were willing to assume more risk even before the market reforms were enacted. Insurance agents are also starting to see more options when trying to place a customer’s business.”

The Sun Sentinel’s analysis compares market share data that insurance companies have tried to keep confidential over the past six years. Since 2017, more than 60 private-market companies, including most of the largest, have blocked quarterly release of their county-by-county and — until this year — statewide market data after State Farm won a court battle that allowed companies to declare the information a “trade secret.”

State Farm objected to county-level dissemination of its policy counts, saying it provided competitors with too much insight into markets where the company was targeting its marketing efforts.

But last May, lawmakers included, among reforms desired by insurers, the required disclosure of aggregated statewide policy data with no option to declare it a trade secret.

Formerly ‘trade secret’

The first statewide spreadsheet released under the new law disclosed policy counts, total premium collected, the value of insured property, cancellations, and other information, for the third quarter of 2022. The second release, for the fourth quarter, made it possible to compare which companies added and subtracted policies, as well as average policy costs and average value of property covered, between the third and fourth quarters.

Not surprisingly, insurers that posted significant policy count increases weren’t eager to share their reasons why. Insurers are generally tight-lipped about all aspects of their business.

“We can’t talk about our growth strategy but we can share that State Farm continues to maintain the financial strength to be there for our Florida customers,” a State Farm spokeswoman said by email.

Clint Strauch, president of Edison Insurance and Florida Peninsula, credited its professional network of agents, traditional underwriting practices and fiscal conservatism, “which gives us the financial ability to take on new policies.

He added, “We are bullish about the state of insurance in Florida, in light of the positive steps taken by the Governor and the Legislature to stabilize the market for all Floridians.”

Even as it revealed a number of companies willing to take on new business, the data comparison showed that an even larger number of companies continued to lose policies, either deliberately to reduce the amount of risk on their books and thus, their reinsurance costs, or because policyholders are shopping for lower prices, possibly from state-owned Citizens Property Insurance Corp.

Seventy companies saw reduced policy counts between the third and fourth quarters. Of them, 16 lost or shed more than 1,000 policies each.

Those companies are among the largest in the state, including the second-largest behind Citizens, Fort Lauderdale-based Universal Property & Casualty, which reported 23,100 fewer policies at the end of the fourth quarter compared to three months earlier.

Others were ASI Preferred (down 16,014), a subsidiary of Progressive, which last year announced plans to stop writing new policies in Florida; American Integrity (-7,051); Security First (-6,729); and Heritage Property & Casualty (-6,528).

Slide Insurance Co., which was founded by former Heritage CEO Bruce Lucas in early 2020, saw a 6,272-policy reduction. However, since Dec. 31, the company announced plans to add up to 91,000 policies covered by United Property & Casualty when that company went into dissolution in February.

Travis Miller, spokesman for Universal Property & Casualty, said it’s not accurate to assume that the company “shed” 23,100 policies.

“Instead, the data more simply shows that during the quarter, the reduction in (Universal’s) policies exceeded the number of new business policies it wrote,” he said by email. “An insurer can see reductions in its policy count for reasons beyond its typical renewal underwriting process.”

Many customers in the current climate of rapidly rising rates are comparative shopping, he said, including many with Citizens, which by law offers premiums below market rates to homeowners who cannot find comparable coverage that costs less than 20% more.

“To a lesser degree, some insureds also are making the difficult decision to forego coverage,” Miller said.

Those decisions can be inferred from the data that show the number of overall homeowner policies stayed relatively flat between the third and fourth quarters even though 57,004 single-family homes were sold between Oct. 1 and Dec. 31, according to the Florida Association of Realtors.

And Citizens, the “insurer of last resort,” added 73,617 personal residential policies in the fourth quarter, more than any single private-market company.

Citizens’ continued growth is a sign that insurance industry troubles persisted into the fourth quarter as it became the insurer of last resort for homeowners unable to find an affordable policy elsewhere.

The next set of data, for the first quarter, will show a similar increase for Citizens, according to data posted on the company’s website. But brightening conditions could begin to nudge policyholders back to private-market insurers, Friedlander said.

“We learned this week that more than 61,000 policies have been approved for take-out from Citizens by three Florida insurers — Monarch National Insurance, Florida Peninsula and Edison Insurance Co.,” he said.

Tallahassee-based Monarch National alone was approved to take out up to 46,218 policies, Citizens spokesman Michael Peltier said.

In addition, a new company has been approved by Florida regulators to enter the market: Tailrow Insurance is being launched by publicly traded HCI Group, which also owns Homeowners Choice and TypTap Insurance, and will begin writing new business this year, according to a consent order filed by the Florida Office of Insurance Regulation.

Both the Citizens takeouts and the newly launched Tailrow Insurance “are positive signs,” Friedlander said, adding, “It would not surprise us if some of the property insurers that posted a net decline in policies during 2022 begin to move in the other direction in 2023.”

More insurance availability if you can pay

Yet, increased availability of insurance is coming at higher prices, as policyholders hit hard by rate increases over the past two years can attest.

John Rollins, former chief risk officer at Citizens, notes that strong headwinds are still facing companies trying to secure required levels of reinsurance — coverage insurers buy to guarantee the ability to file all claims after a catastrophe — by June or July, ahead of the most active part of the hurricane season that begins around mid-August. Whatever they’ll end up having to pay will be passed along to their customers.

The reinsurance renewal period “by all accounts is set to feature the largest year-over-year price hikes in living memory,” Rollins said.

Gallagher Re, a global reinsurance broker, said reinsurance rate increases for catastrophe loss have ranged from 50% to 100% according to Artemis.bm, a website targeted to capital markets investors.

“This would make four years in a row of reinsurance prices ratcheting up — slightly at 2020 and 2021, 30% at 2022, and now this,” Rollins said. “Companies will pass through the costs in rate filings once they are clear, but nobody knows where the market will settle right now.”

Until the dust settles, “smart managers would not be adding policies,” he said.

Other observations

Tenant policies up: Even as the overall number of homeowner policies remained flat, the number of insurance policies purchased by renters increased statewide by 53,999 to 1.15 million at the end of the fourth quarter.

“The spike is not surprising as Florida’s rental market has become the most robust in the U.S.,” Friedlander said. “The cost of renters insurance is extremely reasonable for consumers and fairly low risk for insurers compared to property coverage. Most landlords required their tenants to have individual renters coverage, which is a very good thing.”

Tenant insurance is so cheap, there’s no excuse to forego it. The average annual premium, according to the data, was $200. The highest average premium, $13,643 was charged by a company that insures just 12 condos in the state, Pacific Indemnity Co., and the average insured value of those 12 condos was $1.2 million. The lowest average premium was $11 paid by 10,924 customers of Markel Insurance Co.

Homeowner premiums: Average homeowner premiums as of Dec. 31 ranged from a low of $346 for the 2,848 properties covered by Farmers Casualty to $51,823 for the 252 properties insured by Century-National.

The average homeowner premium increased from $2,908 to $3,026.

The average insured value of covered single-family homes — known in the industry as “exposure” — jumped from $624,126 on Sept. 30 to $641,253 on Dec. 31. The average exposure ranged from $12.7 million for each of five houses insured by Ace Insurance Co. of the Midwest to $285,823 for customers of White Pine Insurance Co.

Condos: The average cost to insure a condominium unit increased from $1,375 to $1,419 between Sept. 30 and Dec. 31. Because they are smaller and have common areas insured by separate commercial policies, it costs less to insure condo units. The highest average condo premium in Florida was $13,643 from American Home Assurance Company, while the lowest was $348 from Teachers Insurance Co., which insures exactly one condo unit in the state. The average insured value for condos increased from $154,431 on Sept. 30 to $156,777 on Dec. 31.

7 Reasons You Don’t Want To Retire in Florida

Go Banking Rates

7 Reasons You Don’t Want To Retire in Florida

Bob Haegele – April 17, 2023

Image Source / Getty Images/Vetta
Image Source / Getty Images/Vetta

For many people, retiring in Florida sounds like the dream. It allows them to escape the cold and snow they put up with for decades in the Northeast or perhaps other parts of the country. Instead of the biting cold and gray skies, you get nonstop sunshine and warm weather. Sounds like a great deal, right?

Perhaps. But there are also some potentially serious downsides of retiring in Florida. Of course, there are the snakes and gators and endless traffic, but there are also financial concerns. If you dream of retiring in Florida, here are some reasons you may want to reconsider.

Homes Can Be Expensive

Many states have watched their housing prices balloon over the past few years, thanks in part to a shortfall in new construction that dates back to the Great Recession. However, none have seen their housing prices skyrocket the way Florida has.

For example, housing prices increased by 22.7% from the year before as of the third quarter of 2022, according to Statista. The median home price in Orlando is $345,000, Redfin reports. So if you intend to retire in Florida, you’ll need to be financially prepared from the get-go.

Healthcare Can Be Costly

Florida has numerous excellent medical facilities where patients can receive top-quality care. As great as that is, though, healthcare can be costly in the Sunshine State. That’s especially problematic for retirees, who are more likely to need expensive medical care.

While Medicare does cover most medical expenses for retirees over 65, there may still be out-of-pocket costs. These include deductibles, premiums and co-pays. There are also costs like long-term care, dental care and vision care that are typically not covered. Plus, Florida’s aging population could further push prices upward for everyone.

Retirement Communities May Be Expensive

In addition to healthcare costs, there is also the cost of retirement communities, which is something many retirees eventually need. On the plus side, retirement communities offer many seniors a comfortable and welcoming lifestyle.

However, these communities can be expensive in Florida. The real cost might vary significantly depending on things like where the community is located and the fees it charges. But some retirement communities charge significant fees for maintenance, security and other services. If you see yourself living in one of these communities, investigate the rates in Florida.

You Might Get Hit by a Hurricane

Florida is known for being at risk for hurricanes, which can cause severe damage to property and be costly to repair. The risk can be significant depending on where you live in Florida. Plus, the risk of hurricane damage may increase due to climate change.

The Atlantic hurricane season runs from June 1st to November 30th, putting you at risk for a large portion of the year. This is one reason the average homeowner’s insurance premium is $1,981 in Florida, making it the 10th most expensive state in the country for homeowner’s insurance.

You May Need Flood Insurance

In much of the country, flood insurance isn’t something people think about as a necessity. But it’s often required in flood-prone areas, which includes much of Florida.

Homes with government-backed mortgages in high-flood-risk areas are required to have flood insurance. It isn’t federally required if you have a mortgage from a private lender, but they may still require it. The average cost of flood insurance in Florida is a little over $600. However, premiums may vary significantly depending on where you live and your property’s risk assessment.

Property Taxes Can Be High

The average property tax rate is 0.89% in Florida, which puts it right in the middle in terms of property tax rates. However, even Florida’s relatively modest property tax rate can still result in significant property tax thanks to the state’s rapidly rising home costs. For example, 0.89% paid on Florida’s median $345,000 home would equate to $3,070.50 in property taxes per year.

Plus, property tax rates may vary depending on where you live within the state. Property tax rates may vary by city, county and school district. This means you could end up paying even more in property taxes if you move to Florida.

Don’t Forget Sales Tax

One thing that sometimes draws people to Florida is its lack of income tax. On the one hand, this could be seen as a good thing for retirees, many of whom live on a fixed income. But don’t forget state and local sales tax, which is 7.02% in Florida. That can significantly impact retirees when they purchase goods and services.

One positive is that certain goods, such as groceries and prescription drugs, are exempt from sales tax in Florida. However, some jurisdictions might still add a tax on these items. The bottom line is that if you are flocking to Florida to escape income taxes, its sales taxes can quickly sour your plan.

Want a fixer-upper in Japan? You could nab one of millions of country houses for sale for just $25,000.

Business Insider

Want a fixer-upper in Japan? You could nab one of millions of country houses for sale for just $25,000.

Eliza Relman – April 17, 2023

Want a fixer-upper in Japan? You could nab one of millions of country houses for sale for just $25,000. Thatched roofed houses in a traditional village, Kyoto Prefecture, Miyama, Japan on August 9, 2018 in Miyama, Japan. Eric Lafforgue/Getty Images
  • Japan has a glut of abandoned homes in rural areas and small towns.
  • Government officials are auctioning them off for as little as $500.
  • Americans are getting in on the deal.

With home prices and rents increasingly unaffordable in the US, some Americans are looking for their dream homes abroad. In Japan, a growing portion of the country’s housing stock is unoccupied and increasingly attracting American buyers.

Japan has a glut of older, abandoned homes in rural areas, as Insider has previously reported. With the country’s population in decline, there simply aren’t enough people willing to purchase these houses.

The country has at least 8.5 million such “akiya,” the Japanese word for unoccupied home, according to government data from 2018. Some experts believe there are as many as 11 million empty houses. When owners of these traditional homes die, those who inherit the properties often don’t want them or are unable to maintain them. In Japan, land remains valuable, while houses lose value over time and are often torn down and rebuilt.

Government officials are concerned that growing numbers of akiyas are hurting their efforts to revitalize rural parts of the country. So they’re subsidizing renovations and selling homes often for around $25,000, and sometimes for as little as $500.

Americans are getting in on the deal. They’re increasingly buying up these houses and restoring them, the New York Times reported.

Matthew Ketchum, a Pittsburgh native who lives in Tokyo, is taking advantage of the akiya market in a different way. In 2020, he co-founded a real estate consultancy, called Akiya & Inaka, that markets and sells akiya and other traditional homes, the Times reported. Ketchum said he’s seen a strong growth in interest from American buyers.

“At first, we were getting most of our inquiries from Japan residents, Australians and Singaporeans,” Ketchum told the Times. “That has changed now, with the vast majority of our international clients being based in the U.S.”

Jaya and Chihiro Thursfield, whose experience Insider reported on in 2021, moved to Japan from London in 2017 and bought an abandoned akiya less than an hour outside Tokyo for $30,000, or three million Japanese yen, in 2019. They spent about $150,000 and two years renovating the home, where they’ve lived with their twin sons and cats since December 2020.

The Thursfields, who were also profiled by the Times, have documented their renovations on Youtube, where viewers can see how they transformed a home largely in disrepair into a beautiful, minimalist property.

“This was truly an abandoned house in terms of the declined inheritance and everything left behind by the previous owners,” Jaya, who’s Australian, told Insider.

Russia’s economy is hurting – and a new wave of EU sanctions aimed at crippling its ‘war machine’ are coming.

Business Insider

Russia’s economy is hurting – and a new wave of EU sanctions aimed at crippling its ‘war machine’ are coming. Here are 6 key developments in the past week.

Zinya Salfiti – April 16, 2023

Russian President Vladimir Putin  in Moscow, Russia on March 30, 2023.
Russian President Vladimir Putin.Gavriil Grigorov/Sputnik, Kremlin Pool Photo via AP
  • Russia’s economy is hurting and a new wave of EU sanctions targeting its “war machine” are coming.
  • Growing links to China, an unstable currency and “cherry-picked” data are key developments.
  • Here are six key things to know about what’s going on in Russia over the past week.

Russia’s economy is reeling from the web of Western sanctions imposed on it after Vladimir Putin launched his war in Ukraine — and an official from the European Union recently said that Moscow will soon face a new wave of penalties coming from Europe.

The country’s finances have taken a massive hit. Russia’s private sector is shrinking, it has posted a $29 billion deficit in the first three months of 2023, and its main revenue sources – oil and gas exports – have plunged since a price cap was imposed by Western powers late last year.

Russia’s growing economic ties to China, its unstable currency, and rising doubts about the accuracy of official government data coming out of Moscow are just some the key developments over the past week.

Here are 6 key things to know about what’s going on in Russia as it grapples with the impact of sanctions on its economy:
1. It’s not clear how Russia’s economy is faring

The world’s top forecasters can’t seem to agree on whether Russia’s economy is expanding or contracting. That’s in part because of the questionable accuracy of the official data provided by Putin’s government since the war began.

Seven predictions from the likes of JPMorgan, Morgan Stanley, Goldman Sachs, the IMF, Bank of Russia and more, all have different – and conflicting – estimates of Russia’s real GDP in 2023.

2. “Cherry-picked” data

Economists around the world have cautioned against relying too much on economic forecasts and predictions that heavily depend on official data coming from Moscow’s government. They said official stats are trying to paint a rosy picture of a resilient economy that’s withstood the impact of sanctions – when in reality, the economy is in tatters.

“Since the Ukrainian invasion, our data has shown that the Kremlin’s economic releases have become increasingly cherry-picked, selectively tossing out unfavorable metrics while releasing only those that are more favorable,” two Yale researchers said. 

Alexei Bayer, an independent economist, echoed this view and said the situation is much worse than it seems.

“Russian economic statistics are a collection of lies and distortions,” Bayer said. “They are meant to convince people at home that their economy is chugging along despite the war, and people abroad that Western economic sanctions don’t work and therefore should be rescinded.”

3. There’s a massive hole in the Kremlin’s budget

Russia – the world’s second-larges oil and gas producer — lost over $15 billion in oil and gas revenue during the first quarter of 2023, thanks to the price cap aimed at crippling Moscow’s energy exports.

Russian President Vladimir Putin said he’s optimistic that the situation will improve in the next few months given rising oil prices. Still, some experts said the country has lost its largest export markets, and these shrinking markets for Russia’s resources will eventually push the Kremlin to cut spending on infrastructure and social programs.

4. Falling energy export revenue is shaking the ruble

The Russian ruble is coming off its worst week against the dollar since last year, cratering more than 5%. The falling currency comes as the country’s energy export revenue dipped, and evidence mounts that Russia’s recession in 2022 was way worse than initially thought.

5. Russia is becoming more economically linked to China

Russians purchased 41.9 billion rubles worth of China’s yuan currency in March, more than tripling the 11.6 billion rubles they bought the month before, according to reports from the country’s central bank.

While Putin rejected the idea that his country is becoming more economically dependent on China, and said it’s a notion that comes from “jealous people,” Chinese President Xi Jinping was able to secure sweeping trade agreements between the nations without offering up any concrete support in Ukraine.

“The main conduit of a deeper integration of China into Russia has been the Chinese yuan which is now perceived by the Russians as a much safer reserve currency to keep,” Kpler analyst Viktor Katona told Insider.

6. New EU sanctions are looming

The embattled Russian economy is set to face a fresh round of painful sanctions.

Mairead McGuinness, a top EU official, confirmed on Thursday that Europe has plans to roll out its 11th package of penalties against Russia.

She didn’t specify what the new sanctions would be aimed at. However, earlier rounds targeted Russia’s oil and gas exports, key technologies, access to its currency reserves, and both individuals and companies.

Ukraine’s fighter jet fleet is slowly growing, but its weapons to bring down Russian jets are dwindling, leaked US document shows

Business Insider

Ukraine’s fighter jet fleet is slowly growing, but its weapons to bring down Russian jets are dwindling, leaked US document shows

Christopher Woody – April 16, 2023

Poland MIG-29 fighter jets
Polish MIG-29 fighter jets during a NATO shielding exercise over Poland in October 2022.Omar Marques/Getty Images
  • Poland received permission from Germany to send Ukraine five more MiG-29s this week.
  • The jets will bolster Ukraine’s fighter fleet, which is still under fire from Russia’s larger air force.
  • But air-defense ammunition is a more urgent need, one underscored in recently leaked US documents.

Poland received permission from Germany to send five MiG-29 fighter jets to Ukraine this week, bolstering Kyiv’s fleet ahead of a season of more intense fighting.

The jets, however, won’t tip the scales in the aerial battle between Russia and Ukraine, and they will arrive as Ukraine and its partners scramble to find more ammunition for Ukrainian air-defense weapons, which have been vital to denying Russia’s aircraft and missiles the ability to strike at will.

Berlin approved Warsaw’s request to send jets to Ukraine on Thursday, the same day it was received. Poland acquired 22 MiG-29s, which had been part of the East German military, from Germany in 2003 with the requirement that the Germans approve any future transfers.

Poland and Slovakia pledged to send roughly two dozen MiG-29s to Ukraine in March. At the time, Poland’s president said the first four jets would be delivered within days, and Ukrainian officials said in late March that the first Slovakian jets were already in combat around Kharkiv.

Ukraine pilot MiG-29 fighter jet
A Ukrainian pilot exits a MiG-29 at an airbase outside of Kyiv in November 2016.Danil Shamkin/NurPhoto via Getty Images

The MiG-29s will give Kyiv an airpower boost and be familiar to pilots with experience on Ukraine’s own MiGs, but Russian and Ukrainian jets remain of limited use over the battlefield, as each side has air-defense weapons that have prevented the other from achieving air superiority.

“Their integrated air- and missile-defense is working pretty well, to the point where they’re shooting down [each] other’s aircraft,” Gen. James Hecker, the commander of US Air Forces in Europe, said at an event hosted by the Mitchell Institute for Aerospace Studies on March 22.

Having more jets “is going to help” the Ukrainians, Hecker said. “This will allow them to come at different axes, which will complicate the problem that Russia has.”

“Is that going to be the enabler that’s going to let them get air superiority? No, I don’t think so, not anytime soon,” Hecker added. “The integrated air- and [missile-defense] system that both Ukraine as well as Russia have is very extensive, and it would be difficult from a US perspective to take all that down in a couple days.”

Ukraine started the war with a smaller, less advanced air force than Russia and has lost more than 60 aircraft, while Russia has lost more than 70, Hecker said at a separate event in early March. Both air forces have shifted tactics and now operate farther from the front line, playing to the advantage of the Russian aircraft, which have an edge at longer ranges.

Russian Su-25 jet in Ukraine
A Russian Su-25 ground-attack jet fires rockets on a mission in Ukraine in July 2022.Russian Defense Ministry Press Service via AP

Ukraine has also adopted US-made weapons, including anti-radiation missiles that have helped suppress Russian surface-to-air missiles and extended-range bomb kits that have had “some success,” Hecker said on March 22.

Ukrainian officials have requested more advanced jets like the US-made F-16, arguing they will give Ukrainian pilots an advantage. US officials have said repeatedly that it would be too costly and time-consuming for Ukraine’s air force to adopt those jets and that other weapons are more immediately useful, particularly air-defense systems, which both Ukrainian and Western officials have cited as one of their highest priorities.

According to classified US Defense Department documents leaked online in recent weeks, US officials believe that Kyiv is at risk of running out of air-defense weapons and ammunition by late spring or early summer, leaving important targets exposed to Russian attacks.

Ukraine’s current air-defense plan “balances limited resources to protect critical national infrastructure (CNI), population centers, front line of troops (FLOT), and other key assets,” according to a summary on one document, which has markings that indicate it was prepared on February 23 and was classified top secret. Insider obtained a copy of it and other documents but could not independently verify their authenticity.

Ukraine’s “ability to provide medium range air defense to protect the FLOT will be completely reduced by MAY 23,” the summary says. A detailed assessment included in the document said Soviet-designed Buk and S-300 systems compose 89% of Ukraine’s defenses for targets above 20,000 feet and that based on expenditure rates at the time, the Buks would be expended by March 31 and S-300s by May 2.

Other systems, such as older Soviet-era SA-3s or Western-provided NASAMs, are limited in number and “unable to match” the volume of attacks.

Ukraine S-300 Sevastopol Crimea
Ukrainian soldiers rush to an S-300 air-defense missile station during training near Sevastopol in July 1995.VALERY SOLOVJEV/AFP via Getty Images

Short-range air-defense weapons provided by Western countries, like Stinger missiles or the Gepard cannon, “mitigate the expenditure” of other surface-to-air missiles but “do not have the same deterrent effect” on Russian aircraft. Ukraine also has “limited to no” air-to-air defense, the document says.

Without the threat posed by those interceptor missiles, Russian aircraft would have greater freedom to attack Ukrainian aircraft and bomb Ukrainian targets, including in support of Russian front-line troops, the leaked document says. Russia’s long-range missiles could also be more accurate, as they would no longer have to dodge air defenses, and the Russian military could expand the type of munitions it is using and conduct a greater range of aerial operations, further challenging Ukraine’s ability to mass forces to conduct attacks.

The document suggests several courses of action, including resupplying Buk and S-300 missiles over the following three months and restricting their usage to Russian tactical aircraft. The document also suggests “military deception” and adjusting firing doctrine to counter Russian aerial attacks more effectively.

The document further recommends over a three- to six-month period providing more Western-made air-defense systems, like Patriots, and expediting work on something called the “FrankenSAM,” which may refer to a modification of an existing weapon or weapons.

The document echoes many of the warnings by Western officials and experts, who have cautioned that without sufficient air-defense ammunition, Ukrainian infrastructure would be more vulnerable, its forces more exposed, and Russia’s military more free to use its aircraft and gather its forces for renewed attacks.

A Ukrainian soldier standing under a tree in front of an anti-aircraft battery in Bakhmut.
A Ukrainian soldier next to an anti-aircraft battery near Bakhmut on March 30.Diego Herrera Carcedo/Anadolu Agency via Getty Images

Western countries have made air-defense ammunition a focus of recent security-assistance efforts, a reflection of broader efforts to support Ukraine ahead of an expected counteroffensive in the spring and summer.

On March 15, nearly 50 countries participated in the 10th meeting of the Ukraine Defense Contact Group, during which air-defense systems were a major point of discussion. “A broad mix of air-defense systems have been promised, and they will protect the skies over Kyiv and the free cities of Ukraine,” Gen. Mark Milley, chairman of the Joint Chiefs of Staff, said after the meeting.

On April 4, the US announced a $2.6 billion package of security aid for Ukraine that included ammunition for the Patriot system the US provided in December, which will come from existing US stockpiles, as well as ammunition for NASAMs, gun trucks and laser-guided rockets to shoot down drones, anti-aircraft ammunition, and air-surveillance radars, which will be ordered from the US defense industry and take longer to deliver.

The dozens of countries at the Contact Group meeting “responded” to the challenge and were able to provide “a lot more surface-to-air missiles” to Ukrainian forces, Hecker said on March 22, “but it’s something that they’re using constantly because of the tactics that the Russians are using.”

The Superfood You Should Be Adding To Literally Everything For A Healthier Body And Brain

She Finds

The Superfood You Should Be Adding To Literally Everything For A Healthier Body And Brain

Georgia Dodd – April 16, 2023

There are many healthy habits that you can incorporate into your daily life to promote a healthier body and brain. You can go for a morning jog to boost your metabolism and you can complete a crossword puzzle every night to improve your memory and thinking skills. But, experts agree that one of the best ways to maintain a healthier body and brain is to consume all the nutrients you need to thrive–and that’s where superfoods come in. Superfoods are just high-nutrient and low-calorie foods that are especially beneficial for your health. Luckily, they’re not hard to come by and you probably are already unknowingly eating them.

To learn more about a superfood that both your body and brain will love, we spoke to Paulina Lee, MSHS, RD, LD, a functional gut health dietitian and founder of Savvy Stummy, LLCLisa Richards, a registered nutritionist and creator of The Candida Diet, and Dana Ellis Hunnes, PhD, dietitian and author of Recipe For Survival. They told us that you should consider reaching for walnuts on a regular basis if you want to help your brain and body flourish as you age. Learn more about this delicious and nutritious superfood below!

READ MORE: The Superfoods Everyone Should Be Adding To Their Grocery List To Lose Weight In 2023

Walnuts

When it comes to superfoods, nuts are some of the best options out there because they contain important nutrients that your body and brain need to thrive. This is especially true for walnuts. In fact, regularly eating walnuts is a great way to reduce inflammation, slow aging, and boost memory. Walnuts have a high concentration of DHA, a type of omega-3 fatty acid. DHA has been shown to improve cognitive abilities in adults and reduce age-related cognitive decline. “These fatty acids are important for brain health and have been shown to improve cognitive function, reduce inflammation, and lower the risk of neurodegenerative diseases,” Richards says. That’s good to know!

And, walnuts are a great source of vitamin E and zinc. These vitamins and minerals keep your cells healthy by protecting them from oxidative damage. Walnuts are highly recommended by health experts like Lee when it comes to reducing inflammation and weight management. “Walnuts contain high amounts of omega-3 fatty acids and antioxidants,” she says. “Omega-3 fatty acids contain anti-inflammatory properties, which may help to reduce weight-related inflammation. Antioxidants from the polyphenols in nuts can fight against oxidative stress by neutralizing free radicals, which are unstable molecules that may cause cell damage and increase disease risk.” Noted!

One of the main reasons that nuts like walnuts make such a fantastic snack for weight loss and the body’s overall health is that they’ll keep you fuller for longer than unhealthy, processed snacks will. “This is a good snack that won’t put on weight because it’s very satisfying,” Hunnes explains. “It’s got protein, fiber, very healthy fats and it can help prevent you from eating more calories later in the day, and it also prevents blood-sugar swings (which make you feel hungry, even if you’re not).”

This crunchy snack can protect your body from free radical damage and more. “Eating walnuts not only protects you from free radicals that can cause skin damage and wrinkles but they’ve also been linked to lower levels of LDL cholesterol which helps to prevent heart disease,” Hunnes adds. You can also add walnuts to your salads and parfaits, or even eat them as nut butter.

The Bottom Line

Maintaining a healthy body and brain is all about making nutritious and beneficial decisions every day. Not only should you eat a healthy diet of superfoods like walnuts, but also make sure that you’re drinking enough water, consistently working out, and performing brain exercises to boost cognition, as well. When in doubt, you can always reach for a handful of walnuts as a snack for a healthier body and brain. Of course, you should also reach out to your doctor if you are seriously concerned about your brain and overall health!

READ MORE: These Are Actually The Best Superfoods To Eat For Weight Loss, Nutritionists Say

Ukraine hails GPS-guided Excalibur artillery shells that can hit a target 25 miles away with pinpoint accuracy

Business Insider

Ukraine hails GPS-guided Excalibur artillery shells that can hit a target 25 miles away with pinpoint accuracy

Alia Shoaib – April 15, 2023

An M982 Excalibur round being fired by Ukrainian forces.
An M982 Excalibur.Gen. Valeriy Zaluzhny / Facebook
  • Ukraine’s commander-in-chief posted a Facebook video showing the effects of the M982 Excalibur.
  • Gen. Valeriy Zaluzhny praised the maximum accuracy of the precision-guided shells.
  • The US has supplied Ukraine with more than 3,000 of the advanced shells, according to a report.

Ukraine’s top general Valeriy Zaluzhny shared a video showing the effectiveness of US-provided M982 Excalibur shells against Russian forces.

In the video, which was posted to Zaluzhny’s Facebook page, a Ukrainian soldier praised the high-precision Excalibur shells, saying they were extremely important for accurately striking Russian forces’ equipment.

“Constant firing by our gunners against Russian positions on the Right [western] Bank [of the Dnipro River] for 24 hours a day, led to the enemy losing a huge amount of equipment which had been shelling Mykolaiv,” the serviceman said, according to a translation by the Kyiv Post.

The video shared by Ukraine’s commander-in-chief appears to show several destroyed Russian weapons systems, including what seems to be a 2S7 Pion self-propelled cannon and two S-300 anti-aircraft systems, the Kyiv Post reported.

The GPS-guided 155 mm shells offer an accurate, longer-range alternative to conventional artillery shell, capable of hitting within seven feet of their target.

The Excalibur has a range of 25 miles, according to Pentagon budget documents from last year that first confirmed the shells had been sent to Ukraine.

While the weapon can be used to accurately strike targets within that range with normal artillery, the US has even used it to score a direct hit on a truck at more than 40 miles in tests, Forces.net reported.

BAE Systems, the manufacturer, said the shell’s “key feature” is that it has the same accuracy regardless of the distance between the gun and the target, adding that it has a “Circular Error Probability,” which is a measure of a weapon’s precision, of less than 10 meters.

The rounds are fired after a crew puts GPS coordinates into the shell, and once it is launched its deployable fins pop out, allowing it to adjust its trajectory to hit the designated location.

The Excalibur’s accuracy “enables a first-round effect on target, reducing the number of rounds required while reducing collateral damage,” according to Army budget documents reported on by Bloomberg.

One downside of the shells is the cost — each Excalibur round costs around $100,000, the documents say, compared with just a few hundred dollars for a conventional munition such as the M795, the US military’s standard unguided 155 mm shell.

It is thought that the US has sent around 3,000 Excalibur rounds to Ukraine since Russia invaded last year, Forces.net reported in January.

How Many Feet Are in a Mile? Here’s a Simple Trick To Remember the Exact Number

Parade

How Many Feet Are in a Mile? Here’s a Simple Trick To Remember the Exact Number

Beth Ann Mayer – April 15, 2023

Learn precisely how many feet are in a mile and more fun facts.

Your thoughts on the mile are likely all about perspective. If you’re driving, it’s likely a quick trip (barring massive traffic). You can probably leave a minute before you have to be there and arrive on time. Walking? That’s more of a slog. A marathon runner? No big. But if the only marathon you’ve ever participated in is one that involved watching Law & Order: SVUrunning a mile can feel like a steep hill to climb, even if it’s a flat road. How many feet are in a mile, anyway?

You probably learned how many feet are in a mile sometime in school. But, like the difference between an isosceles and a trapezoid and scalene triangle, you likely forgot all about it (unless you’re a parent and your kid needs help with homework).

Here’s a refresher on how many feet there are in a mile, plus more fun facts worth remembering for your next water cooler chat.

How Many Feet Are in a Mile?

There are 5,280 feet in a mile. This distance is a British imperial unit and United States customary unit. It’s equivalent to 1,760 yards.

Where Did the Mile Originate?

The mile originated from the Roman mille passus, AKA “a thousand paces” or “5,000 Roman feet.” According to Merriam-Webster, a Roman pace was equal to five Roman feet or 4.85 English feet. It was “measured in pacing from the heel of one foot to the heel of the same foot when it next touches the ground.”

How Did It Become 5,280 Feet?

Sometime around 1500, the English divided the mile into eight furlongs. Each furlong was 625 feet long, making the mile 5,000 feet. The Statute of 1593, which came under Queen Elizabeth I, lengthened the furlong to 660 feet. That extra 35 feet per furlong added 280 total feet to the mile. The final tally? 5,280 feet.

What Distance Is a Furlong?

Initially, the furlong was 625 feet. But the Statute of 1593 under Queen Elizabeth I extended the length of a furlong to 660 feet.

What Distance Is a Country Mile?

A country mile isn’t an actual unit of measure—it’s a term used to describe a sneaky-long distance. Country roads usually aren’t a straight line like a highway—they can be winding from left to right and up and down. The shortest distance between two points is a straight line, so a winding dirt road can feel longer than it is.

How To Easily Remember How Many Feet Are in a Mile

To easily remember how many feet are in a mile, think of the phrase “five tomatoes.” It’s similar to the 5,280 feet in a mile. Think about it. “Five-to-may-toes” sounds sort of similar to “five-two-eight-oh.”

NATO member Finland breaks ground on Russia border fence

Associated Press

NATO member Finland breaks ground on Russia border fence

Kostya Manenkov and Sergei Grits – April 15, 2023

Finland's border guards walk at construction site of the border barrier fence between Finland and Russia near Pelkola border crossing point in Imatra, south-eastern Finland, Friday, April 14, 2023. (AP Photo/Sergei Grits)
Finland’s border guards walk at construction site of the border barrier fence between Finland and Russia near Pelkola border crossing point in Imatra, south-eastern Finland, Friday, April 14, 2023. (AP Photo/Sergei Grits)
The construction site of the Finland-Russia eastern border barrier fence near Pelkola crossing point in Imatra, south-eastern Finland, Friday April 14, 2023. In Pelkola the construction of a pilot fence of approximately three kilometres has started on both sides of the Imatra border crossing point. Finland’s 1,340 kilometer (832 mile) border with Russia is the longest of any European Union member. (Roni Rekomaa/Lehtikuva via AP)
The construction site of the Finland-Russia eastern border barrier fence near Pelkola crossing point in Imatra, south-eastern Finland, Friday April 14, 2023. In Pelkola the construction of a pilot fence of approximately three kilometres has started on both sides of the Imatra border crossing point. Finland’s 1,340 kilometer (832 mile) border with Russia is the longest of any European Union member. (Roni Rekomaa/Lehtikuva via AP)

IMATRA, Finland (AP) — The construction of barbed-wired fence along Finland’s long border with Russia – primarily meant to curb illegal migration – has broken ground near the southeastern town of Imatra less than two weeks after the Nordic country joined NATO as the 31st member of the military alliance.

The Finnish Border Guard on Friday showcased the building of the initial three kilometer (1.8 mile) stretch of the fence to be erected in Pelkola near a crossing point off Imatra, a quiet lakeside town of some 25,000 people.

Finland’s 1,340 kilometer (832 mile) border with Russia is the longest of any European Union member.

Construction of the border fence is an initiative by the border guard that was approved by Prime Minister Sanna Marin’s government amid wide political support last year. The main purpose of the three-meter (10-foot) high steel fence with a barbed-wire extension on top is to prevent illegal immigration from Russia and give reaction time to authorities, Finnish border officials say.- ADVERTISEMENT -https://s.yimg.com/rq/darla/4-11-1/html/r-sf-flx.html

In 2015-2016, Moscow attempted to influence Finland by organizing large numbers of asylum-seekers to northern Finnish crossing points in the Arctic Lapland region. Russian authorities were seen deliberately ushering thousands of asylum-seekers – mostly from Iraq, Afghanistan and other Middle East nations – to those border crossing points.

The move was seen as a show of muscle by Moscow. The issue was settled when Finnish President Sauli Niinistö held talks with Russian President Vladimir Putin. The flow of migrants stopped shortly thereafter.

This is a scenario that Finland – a nation 5.5 million people that officially became a NATO member on April 4 – wants to prevent from repeating itself.

Border officials are quick to acknowledge, however, that it was Russia’s invasion of Ukraine on Feb. 24 last year – the main reason for Finland’s quick push to join NATO after decades of military nonalignment – that prompted construction of the border fence.

“Border barrier fence was no kind of political topic before the war (in Ukraine). And actually, it wasn’t a kind of plan of the Finnish border guard,” Brig. Gen. Jari Tolppanen, head of the technical division at the Finnish Border Guard, told The Associated Press. “All changed after the attack (of Russia against Ukraine).”

The pilot section of the fence is scheduled to be completed by this summer, while the barrier will eventually be extended to a maximum of 200 kilometers (124 miles). It will cover areas – in bits and pieces of separate length – mainly in southeastern Finland near the main border crossing points with Russia but it will also have sections up in the Arctic north in Lapland.

“In this new situation, we must have much more credible and much more independent border control,” Tolppanen said. “We need to strengthen our resources. And the fence is necessary in order to manage, for example, large-scale illegal immigration.”

Imatra is located a mere seven kilometers (4.4 miles) off the Russian industrial town of Svetogorsk in the Karelia region and is a few hours’ drive away from Russia’s second city of St. Petersburg. The town has a long history in dealing with Russians – tourists, day-trippers and permanent residents alike.

“Here in Imatra, we’re not so afraid about Russians because the border has always been there and it has never been open like between European countries,” said Antero Lattu, vice chairman of Imatra City Council. He stressed that locals aren’t afraid of Russians “but we’re happy because of that fence.”

Erkki Jouhki, who works as a town planner, agreed but also stressed Finland’s military capabilities. NATO membership gives Finland “a strong back but we have a very strong army. it’s very well (armed) … it’s a very modern army here because of Russia.”

The border fence project is estimated to cost a total of 380 million euros ($422 million) and is scheduled to be completed by 2026.

Finland’s long eastern frontier runs mainly through thick forests. In some places the Finnish-Russian border is marked only by wooden posts with low fences meant to stop stray cattle.

Jari Tanner in Helsinki contributed to this article.

Finland starts fence on Russian border amid migration, security concerns

Reuters

Finland starts fence on Russian border amid migration, security concerns

Anne Kauranen – April 14, 2023

Finland starts building border fence on Russian border

IMATRA, Finland (Reuters) – Finland is building the first stretch of a fence on its border with Russia on Friday, less than two weeks after it joined the NATO military alliance to complete a security U-turn taken in response to the war in Ukraine.

Fearing retaliation from the east following its NATO application, the government decided last year to construct the barrier, primarily in case Russia moved to flood the border with migrants.

Finland aims to guard against a repeat of events on the European Union’s eastern frontier in Poland in winter 2021, when the bloc accused neighbouring Belarus – a staunch Russian ally – of engineering a crisis by flying in migrants from the Middle East, giving them visas and pushing them across the border.

Made of steel mesh, the Finnish fence is scheduled to cover some 200 kilometres (125 miles) of the most critical parts of its border by the end of 2026. Project manager Ismo Kurki said on Friday that, while it is not intended to stop any invasion attempt, the fence will have surveillance equipment.

Meanwhile, there has so far been little human activity along the border, which stretches to 1,300 km in all.

Last year, Finland detected only 30 illegal crossings there, while Russian border guards stopped some 800 attempts to enter Finland, the Finnish Border Guard said.

“The situation at the Finnish-Russian border has been stable and is stable at the moment,” said Border Guard Brigadier General Jari Tolppanen, as one of his teams worked on the first 3-kilometre (1.9-miles) stage of the fence at Imatra, some 250km (155 miles) northeast of Helsinki.

“But in this totally changed (security) situation, Finland must have more credible and more independent border control. And Finland needs to be less dependent on the Russian border control,” he added.

Poland and the Baltic States have already began erecting fences on their borders with Russia and Belarus following the February 2022 invasion of Ukraine.

Until now, the Finnish-Russian border has been a mere line in the vast forests covering the area, marked only by a low wire fence intended to stop cattle and other domestic animals but not people.

The new fence will be 3 metres (10ft) high, topped with razor-wire and tracked by a road, and cost an estimated 380 million euros ($417 million).

“Most of (the border area) is very remote and very difficult to access. We construct the target areas which are accessible by vehicle and where large-scale illegal immigration is likely,” Tolppanen said.

($1 = 0.9106 euros)

(Reporting by Anne Kauranen; editing by John Stonestreet)