Category: Uncategorized
The Best Vitamins to Fight Inflammation
Martha Stewart – Living
The Best Vitamins to Fight Inflammation
Inflammation is the body’s natural response to infection, injury, and toxins, and while it can often be painful, it plays a vital role in your body’s healing process by activating the immune system to begin repairing damaged cells. When left unchecked, though, chronic inflammation can injure your tissues, joints, and blood vessels. “Acute inflammation is how the body fights infections and is not something that should be of concern,” explains registered dietitian Mia Syn. “But when chronic inflammation occurs, the immune system fights indefinitely.”
Those who suffer from the latter may experience negative effects such as widespread pain, joint swelling, and skin irritation. The good news? Taking certain vitamins every day can actively help reduce acute and chronic inflammation, as well as improve your overall health. To better understand these supplements and their benefits, we spoke to leading nutritionists. Ahead, their insights and vitamin recommendations to fight inflammation daily.
Top Picks
- NOW Foods Ultra Omega-3
- MegaFood Turmeric Strength for Whole Body
- NOW Supplements Vitamin A
- Nature Made D3
- Nature Made Vitamin C Caplets with Rose Hips
- Reserveage Resveratrol 500 mg
Related: Can Exercise Really Reduce Inflammation?
Fish Oils
Rich in fatty acids, fish oils are widely known for their heart health benefits, but you may not know is that they also play a key role in fighting inflammation and easing joint pain. “Fish oil contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are omega-3 fatty acids that may help reduce the production of cytokines, a group of proteins that trigger inflammation throughout the body,” says Syn.
When it comes to omega-3 supplements, Amy Gorin, a plant-based registered dietitian and the owner of Plant-Based Eats, adds that it’s important to choose trusted and responsibly-sourced products. “I’m a fan of NOW Ultra Omega-3, which provides 500 milligrams of EPA and 250 milligrams of DHA for optimal cardiovascular support and brain health. I trust this product because it’s manufactured under strict quality standards, meaning it’s tested to be void of potentially harmful levels of contaminants including mercury, other heavy metals, PCBs, and dioxins,” she explains. If you’re looking for a plant-based source of EPA and DHA, opt for an algae-based supplement like Zenwise’s vegan fish-oil alternative, she notes.
Shop Now: NOW Foods Ultra Omega-3, $24.99, amazon.com; Zenwise Vegan Omega-3 Supplement, $27.97, amazon.com.
Curcumin
Curcumin is the main active ingredient in the spice turmeric and is often used in Ayurvedic medicine. This natural compound is known for its powerful anti-inflammatory effects and antioxidant properties and has been found to combat chronic inflammation, ease swelling in joints, and even reduce blood sugars in type 2 diabetes. However, since curcumin is poorly absorbed into the bloodstream, it’s best to choose a supplement that contains piperine—a substance in black pepper that increases the absorption of curcumin.
Shop Now: MegaFood Turmeric Strength for Whole Body, $24.16, amazon.com.
Vitamin A
“Vitamin A is involved with immune function and cellular communication and is an antioxidant that can reverse cellular damage from oxidative stress,” explains registered dietitian Nijya Saffo. Studies have shown that vitamin A is not only necessary for protecting your immune system, but it can also help with proper bone growth. Those deficient in vitamin A may be more susceptible to bone fractures and may take longer to recover from inflammation and infections.
Shop Now: NOW Supplements Vitamin A, $12.29, amazon.com.
Vitamin C
Whenever you feel a cold coming on, chances are you turn to vitamin C for its immune-boosting properties, but this powerhouse ingredient should have a place in your routine far beyond the context of flu season. The powerful antioxidant works to neutralize free radicals that cause cell damage and inflammation, making it an essential vitamin for your overall health. Plus, maintaining a healthy immune system is paramount to keeping inflammation at bay. To get your daily dose of vitamin C, Saffo recommends Nature Made’s Vitamin C caplets.
Shop Now: Nature Made Vitamin C 500 mg Caplets with Rose Hips, $7.89, amazon.com.
Vitamin D
Vitamin D helps regulate the production of inflammatory proteins in the body and is derived from fortified foods and sun exposure. Research shows that low levels of vitamin D have been linked to inflammatory diseases like irritable bowel syndrome and immune-related disorders like rheumatoid arthritis. Introducing vitamin D into your diet can help alleviate inflammation as well as maintain strong and healthy bones.
Shop Now: Nature Made D3, $10.23, amazon.com.
Vitamin E
Vitamin E is another potent, antioxidant-rich vitamin. Much like vitamin A, vitamin E blocks inflammatory proteins and prevents the immune system from overreacting and causing an inflammatory response. Saffo recommends this Vitamin E supplement from Garden of Life that comes with the added benefits of probiotics and vitamins A, D, and K.
Shop Now: Garden of Life Vitamin E Supplement, $20.29, amazon.com.
Ginger
Ginger has long been used in alternative and modern medicine alike to treat everything from nausea to arthritis. Its main active compound is Gingerol—a compound rich in antioxidant and anti-inflammatory properties. Some research shows that when ingested, this spicy root can reduce joint pain and stiffness in degenerative joint diseases, such as osteoarthritis. You can introduce ginger into your diet by way of teas and smoothies or opt for easy-to-take supplements, like this one from Nature’s Bounty.
Shop Now: Nature’s Bounty Ginger Root Pills, $8.99, amazon.com.
Capsaicin
Capsaicin is the compound found in chili peppers; it gives them their spicy kick. Not only is capsaicin a popular ingredient in many spicy dishes, but it’s also known for its pain-relieving properties. Science reflects that: Research shows that capsaicin works mainly by reducing substance P—a pain transmitter in your nerves—which can greatly reduce discomfort and tenderness in joints. Because of its analgesic effects, capsaicin is often recommended for those who suffer from rheumatoid arthritis, osteoarthritis, and fibromyalgia.
Shop Now: Nature’s Way Cayenne Pepper, $8.56, amazon.com.
Resveratrol
If you’re a red wine lover, then chances are you’ve heard of resveratrol. This plant-based antioxidant is found in red wine, grapes, and peanuts and has shown to reduce inflammation and ease joint pain; it has also been linked to reducing the severity of certain inflammatory bowel diseases.
Shop Now: Reserveage Resveratrol 500 mg, $34.39, amazon.com.
Probiotics
Probiotics can help promote a healthy balance of “good bacteria” in the gut and can aid in everything from digestive health to immune function. Certain probiotics from the Bifidobacterium and Lactobacillus strains may help improve the symptoms of certain inflammatory bowel diseases such as ulcerative colitis and IBS. This probiotic from Seed contains 24 different strains to support full-body health.
Shop Now: Seed DS-01™ Daily Synbiotic, $49.99, seed.com.
American west stuck in cycle of ‘heat, drought and fire’, experts warn
The Guardian
American west stuck in cycle of ‘heat, drought and fire’, experts warn
Photograph: Noah Berger/AP
As fires propagate throughout the US west on the heels of record heat waves, experts are warning that the region is caught in a vicious feedback cycle of extreme heat, drought and fire, all amplified by the climate crisis.
Firefighters are battling blazes from Arizona to Washington state that are burning with a worrying ferocity, while officials say California is already set to outpace last year’s record-breaking fire season.
Extreme heat waves over the past few weeks – which have smashed records everywhere from southern California to Nevada and Oregon – are causing the region’s water reserves to evaporate at an alarming rate, said Jose Pablo Ortiz Partida, a climate scientist for the Union of Concerned Scientists, a non-profit advocacy group. And devoid of moisture, the landscape heats up quickly, like a hot plate, desiccating the landscape and turning vegetation into kindling.
Related: In California’s interior, there’s no escape from the desperate heat: ‘Why are we even here?’
“For our most vulnerable, disadvantaged communities, this also creates compounding health effects,” Ortiz said. “First there’s the heat. Then for many families their water supplies are affected. And then it’s also the same heat and drought that are exacerbating wildfires and leading to smoky, unhealthy air quality.”
In northern California, the largest wildfire to hit the state this year broke out over the weekend and has so far consumed more than 140 sq miles (362 sq km). The Beckwourth Complex grew so fast and with such intensity that it whipped up a rare fire tornado – a swirling vortex of smoke and fire.
Meanwhile, the Bootleg fire in southern Oregon engulfed more than 240 sq miles (621 sq km) and has doubled in size three times over the weekend. After the fire disrupted electric transmission lines, California’s power grid operator asked residents to conserve electricity on Monday evening to avoid brownouts.
“The fire behavior we are seeing on the Bootleg fire is among the most extreme you can find and firefighters are seeing conditions they have never seen before,” Al Lawson, an incident commander for the Bootleg fire, said in a statement.
The intensity of the fires in California and Oregon is “not something you used to see” so early in the season, absent the strong late summer and fall winds that fuel the west’s biggest fires, said Daniel Swain, a climate scientist with the University of California, Los Angeles. The unprecedented drought gripping the west, alongside “mind-blowing” heat waves, are fueling extreme fires this year, Swain said, adding that the extreme conditions could set the stage for “considerably worse” fires in late summer and fall. Historically, September and October have been the worst months for megafires in California.
This week, smoke from the various fires in the west is expected to carry across the country, reaching up into Minnesota and bleeding into central Canada. Forecasters are predicting that the intense high temperatures that came last weekend as a heat dome smothered the west are likely to ease later this week, and the south-west is likely to see some drought-relieving rain throughout the week. Still, large swaths of the west, including California, the Pacific north-west, and the northern Rocky Mountain region are expected to face dangerous conditions, including the possibility of dry lightning and strong winds.
“All of these fires bear some sign of climate change, which is really a threat multiplier,” said Faith Kearns, a scientist at the California Institute for Water Resources. “We have always had fires in the west. The landscape is in many ways forged in fire. But the intensity of the fires we’re seeing now, that some of these fires are happening so early in the summer, those things are definitely concerning.”
For climate scientists and fire ecologists who have been warning for decades that global heating would bring on hotter heat waves, drier droughts and more fire, “it can be really demoralizing and very frustrating to find ourselves here,” Kearns said. “Maybe this year will finally be the one to heighten our sense of just how vulnerable we are.”
Whether that leads to big changes in the public’s will to address the climate crisis and adapt to a landscape that is expected to burn with increasing intensity “remains up in the air”, she said.
Western wildfires: Over 300K acres burned across 6 states; 2 firefighters dead after plane crashes in Arizona
USA Today
Western wildfires: Over 300K acres burned across 6 states; 2 firefighters dead after plane crashes in Arizona
More than 300,000 acres are burning across six states across the western United States on Sunday as the region battled yet another brutal heat wave that shattered records and strained power grids.
The largest, the so-called Bootleg Fire, burned across 143,607 acres in Oregon and was 0% contained. Officials in neighboring state California asked all residents to reduce power consumption quickly after the fire knocked out interstate power lines, preventing up to 4,000 megawatts of electricity from flowing into the state.
“The Bootleg Fire will see the potential for extreme growth today,” the National Weather Service in Medford, Oregon, said on Twitter, fueled by extreme drought and temperatures near 100 that aren’t expected to subside until midweek.
“The fire behavior we are seeing on the Bootleg Fire is among the most extreme you can find and firefighters are seeing conditions they have never seen before,” fire incident commander Al Lawson said.
Further south, the equally formidable Beckwourth Complex Fire measured 83,926 acres and was 8% contained in California, edging along the border with Nevada. It’s the largest wildfire of the year in the state.
The fire is composed of the Dotta and Sugar fires. The Dotta Fire is approximately 670 acres and 99% contained. The Sugar Fire is 83,256 acres and 8% contained.
It jumped a major highway, U.S. 395 Saturday night, and threatened homes in Nevada’s Washoe County. Excessive heat warnings were in place in both Nevada and California as firefighters worked in searing drought weather.
NV Energy, Nevada’s largest power provider, also urged customers to conserve electricity Saturday and Sunday evenings.
Western heat wave: Las Vegas tied all-time high of 117; Palm Springs hits 120
Death Valley in southeastern California’s Mojave Desert reached 128 degrees Fahrenheit on Saturday, according to the National Weather Service’s reading at Furnace Creek. The shockingly high temperature was actually lower than the previous day, when the location reached 130,
The 130-degree reading, if confirmed, would be the hottest high recorded there since July 1913, when Furnace Creek desert hit 134, considered the highest measured temperature on Earth.
The National Weather Service warned the dangerous conditions could cause heat-related illnesses.
Palm Springs in Southern California hit a record high temperature of 120 Saturday. It was the fourth time temperatures have reached 120 degrees so far this year, the Desert Sun reported.
In California’s agricultural Central Valley, 100-degree temperatures blanketed the region, with Fresno reaching 111 degrees, just one degree short of the all-time high for the date.
Las Vegas on Saturday afternoon tied the all-time high of 117, the National Weather Service said. The city has recorded that record-high temperature four other times, most recently in June 2017.
California’s wildfires off to ‘a daunting start,’ currently outpacing historic 2020 season
2 firefighters dead after responding to Arizona wildfire
Two Arizona firefighters died after a plane responding to a wildfire in the state crashed on Saturday afternoon, according to the federal Bureau of Land Management. The Cedar Story Basin Fire was 700 acres and was 0% contained.
At least four wildfires were burning in southeast Washington, the largest of which was 46,352 acres, as record-breaking temperatures over the past week left the state very dry, according to Commissioner of Public Lands Hilary Franz.
In Idaho, Gov. Brad Little declared a wildfire emergency Friday and mobilized the state’s National Guard to help fight fires sparked after lightning storms swept across the drought-stricken region. The wildfires there had burned a combined 39,000 acres as of Sunday.
And in Montana, several fires throughout the state closed roads and triggered evacuation orders.
Contributing: Zach Urness and Virginia Barreda, Salem Statesman Journal; Kristin Oh, Reno Gazette-Journal; The Associated Press
Texas AG Says Trump Would’ve ‘Lost’ State If It Hadn’t Blocked Mail-in Ballots Applications Being Sent Out
Newsweek – Politics
Texas AG Says Trump Would’ve ‘Lost’ State If It Hadn’t Blocked Mail-in Ballots Applications Being Sent Out
By Jason Lemon – June 5, 2021
Texas Attorney General Ken Paxton, a Republican, said former President Donald Trump would have lost in Texas in the 2020 election if his office had not successfully blocked counties from mailing out applications for mail-in ballots to all registered voters.
Harris County, home to the city of Houston, wanted to mail out applications for mail-in ballots to its approximately 2.4 million registered voters due to the COVID-19 pandemic. However, the conservative Texas Supreme Court blocked the county from doing so after it faced litigation from Paxton’s office.
“If we’d lost Harris County—Trump won by 620,000 votes in Texas. Harris County mail-in ballots that they wanted to send out were 2.5 million, those were all illegal and we were able to stop every one of them,” Paxton told former Trump adviser Steve Bannon during the latter’s War Room podcast on Friday.
“Had we not done that, we would have been in the very same situation—we would’ve been on Election Day, I was watching on election night and I knew, when I saw what was happening in these other states, that that would’ve been Texas. We would’ve been in the same boat. We would’ve been one of those battleground states that they were counting votes in Harris County for three days and Donald Trump would’ve lost the election,” the Republican official said.

Notably, the Texas attorney general conflated mail-in ballots with applications for mail-in ballots in his remarks to Bannon. Harris County did not attempt to mail actual ballots to registered voters—just applications to request them if the individual voter wanted one.
- Karen Fann Doesn’t Believe AZ Audit Will Uncover Widespread Fraud: Email
- Georgia Gov. Kemp Met With Boos by Trump Supporters at GOP State Convention
- Trump Demands Arizona-style 2020 Election Audit in Pennsylvania
- Former Trump Lawyer Says GOP ‘Spinning a Fairytale’ About 2020 Election
As Paxton pointed out, Trump carried the traditionally conservative southwestern state by more than 600,000 votes. While President Joe Biden won 46.5 percent of the state’s more than 11.3 million votes, Trump won about 52.1 percent. Polling ahead of the election had suggested that Biden had a shot at flipping the red state, which last went for a Democratic presidential candidate in 1976.
A 2020 analysis of U.S. election laws by Northern Illinois University ranked Texas as the most difficult state for voting. While absentee voting is allowed in the state for anyone over the age of 65 without an excuse, the state requires those younger to have a valid reason for requesting an absentee ballot. While Democrats believed the COVID-19 pandemic should be an acceptable excuse for any registered voter to cast their ballots by mail, Paxton and other Texas Republicans disagreed.
Meanwhile, GOP lawmakers in Texas want to make it more difficult to vote in the state. Their efforts have been largely animated by Trump’s baseless claims that Biden won the 2020 election through widespread voter fraud. These false allegations have already been thoroughly litigated and wholly debunked, while the former president and his allies have failed to provide evidence to substantiate them.
Democratic lawmakers in the Texas state House blocked what they viewed as a voter suppression bill from moving forward at the end of May. The Democrats walked out of the late evening legislative session on May 30, denying Republican lawmakers quorum to pass the legislation. Although that successfully prevented the bill from moving forward, Texas Governor Greg Abbott, a Republican, has vowed to call a special session in a further effort to pass changes to the state’s election laws.
Newsweek reached out to Paxton’s office for further comment but did not immediately receive a response.
Heat wave pounds the West: Over 100 degrees forecast for California, Oregon, Arizona, Nevada
Good Morning America
Heat wave pounds the West: Over 100 degrees forecast for California, Oregon, Arizona, Nevada
A heat wave is pounding the West where scorching temperatures will reach Washington state, Oregon, California, Nevada, Utah and Arizona on Tuesday.
Sacramento smashed a record high on Memorial Day, reaching 104 degrees.
Redding, also in Northern California, reached a sweltering 109 degrees on Monday, breaking the record for the entire month of May.
MORE: How to stay safe in a heat wave
On Tuesday temperatures are expected to climb to 107 degrees in Bakersfield, California; 105 degrees in Las Vegas; 104 degrees in Medford, Oregon; and 104 degrees in Phoenix.
The heat wave comes as fire danger is especially high in southern Oregon, where a red flag warning has been issued.
California is also at risk for fires.
California’s snow has been melting ahead of schedule, which means vegetation will be unusually dry as the Golden State approaches wildfire season later this summer and early fall.
MORE: West anticipating dangerous fire season due to severe drought conditions
Meanwhile, four states from Texas to Missouri are under flood alerts Tuesday morning. More flooding is forecast Tuesday as this storm system slowly moves through the area.
By Wednesday, the severe weather and heavy rain will move into the Ohio River Valley and Tennessee River Valley with damaging winds and flash flooding possible.
By Thursday, the storm will reach the Northeast with severe weather and damaging winds expected from Virginia to New Jersey.
Opinion: Texas could be the epicenter of the clean energy future
Austin American Statesman
Opinion: Texas could be the epicenter of the clean energy future
By: Cristina Tzintzun Ramirez May 17, 2021
While everything, including our economy, is bigger in Texas, we are not immune to market forces that have long made working people the victims of the booms and busts in the oil and gas industry. From March to August of 2020, Texas lost 100,000 oil and gas jobs, and while some will say it’s only because of the COVID-19-induced economic recession, the truth is oil and gas jobs were already in decline. In fact, in 2018 and 2019 Texas’ growth in energy jobs wasn’t coming from oil and gas, but from advanced clean energy. Today, there are 161,000 oil and gas jobs in Texas and 254,000 advanced energy jobs.
Texas is the largest carbon emitter in the country, and yet no state can produce as much wind and solar energy as the Lone Star State. Texas’ status as the global energy capital of the country is under threat because of a lack of political will from many of our elected leaders who are refusing to invest the resources to make us a leader in renewable energy. Texas politicians should know it will devastate our economy to stand in the way of progress on this issue. Those who do are paving the way for California or China to eclipse us and become the leader in the clean energy economy. We have to make sure Texas wins this race.
Texans are proud to say that we don’t run away from big problems, we tackle them head-on. But when it comes to leading the global energy transition, many political leaders are burying their heads in the sand. Senator Ted Cruz still claims the “data is mixed” on whether climate change is real, even though 99% of scientists agree the data is clear that climate change is real and carbon emissions are causing it.
Even when Texas’ elected leaders like Senator John Cornyn acknowledge the reality of climate change, they like to paint the climate crisis as insurmountable and too expensive to solve. It isn’t. It’s completely solvable and millions of Americans’ lives would be better off for it—especially in Texas—if our elected leaders demonstrated the courage and vision to lead the global energy revolution already underway.
Texas is the largest wind producer in the country, producing nearly three times more than any state. Many people outside of Texas are surprised that a state so synonymous with oil and gas is actually leading the country in wind energy production. What’s more surprising is how Texas became a leader in wind energy. Despite having elected leaders who boast about Texas having as little government as possible, government intervention and investment led to Texas becoming number one in wind production.
Back in 1999, legislators set concrete goals for the percentage of energy Texas needed to generate from renewable sources and restructured the electricity system to start delivering a greater percentage of wind energy to consumers. Wind and solar occupations are now the fastest-growing jobs in America and they pay $16,000 more than most workers in Texas make annually. If Texas used the same formula of government investment to create a 100% clean energy economy, it would spur growth and create hundreds of thousands of more jobs in construction, manufacturing, and research and development.
Setting ambitious goals to meet the scale of the challenge and investing in the rapid transition to a clean energy economy could be one of the smartest and most effective ways to come out of our current economic recession. Many of the nation’s top economists predict that President Joe Biden’s climate plan would put millions of Americans back to work.
One thing is clear: no state has as much to gain or lose in the energy transition as Texas.
Cristina Tzintzun Ramirez is executive director of NextGen America, the nation’s largest youth voter mobilization organization. A former U.S. Senate candidate she authored a 1 million Good Green Jobs plan for Texas.
As hurricane season approaches, 3 insurers canceling thousands of Florida customers
Sun Sentinel
As hurricane season approaches, 3 insurers canceling thousands of Florida customers

As another hurricane season bears down on the state, more than 50,000 Florida home insurance customers will soon receive notices that their policies have been canceled or won’t be renewed.
State insurance regulators recently authorized “extraordinary” terminations of thousands of policies of Florida-based insurers Universal Insurance of North America, Gulfstream Property & Casualty, and Southern Fidelity.
And the bloodletting will likely continue over the coming months with other insurers seeking to shed risky or unprofitable policies while refusing to insure older homes with roofs, electrical systems and plumbing that have not been upgraded to comply with current building codes, said Paul Handerhan, president of the consumer-focused Federal Association for Insurance Reform.
“For the average consumer, the outlook is not bright,” he said. “There will be less options at higher price points.”
The consent orders by the state Office of Insurance Regulation authorizing the early cancellations did not specify locations of affected policyholders, and officials of the companies did not respond to requests for information. But if recent history is any guide, affected consumers are likely disproportionately located in Broward, Miami-Dade and Palm Beach counties, as well as in the Orlando metro area.
Insurers have been reducing their exposure in the three South Florida counties for several years, saying they are the source of inflated damage claims, excessive litigation and outright fraud. The trend recently has spread to Orange, Seminole, Osceola and Lake counties in Central Florida, insurers contend.
The consent orders, signed by Insurance Commissioner David Altmaier, said approval of the cancellations and non-renewals “is an extraordinary statutory remedy reserved to address insurers which [otherwise] are or may be in hazardous financial condition.”
Many, though not all, Florida-based insurers have been reporting operating losses over the past five years as a result of rising claims costs, more frequent severe weather events, increased lawsuits and higher costs of reinsurance — insurance that insurers buy to guarantee they can pay all claims after a catastrophe.
Here are details of what Altmaier authorized in the consent orders:
—Gulfstream Property and Casualty — The Sarasota-based company, which reported a net loss of $22.6 million in 2020, may cancel 20,311 policies before their terms expire with 45 days’ notice. They include 932 condominium owner policies and 47 tenant policies. Refunds for the balance of those policies’ terms must be sent to policyholders by June 1.
—Universal Insurance Company of North America — Also based in Sarasota, the company may cancel 13,294 policies with 45 days’ notice. Not to be confused with Universal Property & Casualty, the state’s largest property insurer, the company also reported a $22.6 million net loss in 2020. The company agreed to administrative supervision by the state if its pending merger with Texas-based Universal North America Insurance Company is not approved by Texas insurance regulators.
—Southern Fidelity Insurance Company — Based in Tallahassee, the company was approved to drop 19,600 residential policies over the next 14 months. About 2,300 insurance customers will be sent notices of nonrenewal with less than the required 120 days’ advance notice. Last year, state regulators authorized cancellation of 23,800 policies following Southern Fidelity’s merger with Capitol Preferred.
Homeowners who get a notice of cancellation or nonrenewal should move quickly to secure coverage with another company, the Office of Insurance Regulation says on its website. Terms of the consent orders require the companies to work with affected customers and their insurance agents to help them find new carriers.
Many, if not most, of those customers will end up with little choice but to buy a policy from state-owned Citizens Property Insurance Corp., the so-called “insurer of last resort.” Citizens policies are considered inferior to private-market policies because the company limits personal liability coverage and subjects its customers to surcharges if Citizens can’t pay all claims after a catastrophe.
Citizens has been rapidly growing as private-market insurers cancel and decline to renew Florida policies. That growth is worrying legislators who know that an inability by a swollen Citizens to pay all claims after a major storm will trigger not just surcharges for Citizens customers but surcharges for all property insurance customers in Florida.
Citizens, which expands and contracts as market conditions warrant, is growing by about 5,000 policies a week and could reach 700,000 by the end of the year. In 2018, it had fallen to 452,000 policies.
Handerhan said policyholders who receive notices of cancellation or nonrenewal should contact numerous agents if necessary to find out if another company will insure them at an affordable price. They should settle for Citizens only if they cannot find a viable alternative, he said.
Citizens spokesman Michael Peltier said he doesn’t know how many of the canceled policies will end up at Citizens. But the company is ready for them, he said.
“We are in a good position to handle any policies that come our way,” he said by email. “We have been in ramp-up mode for some time as we respond to market conditions over the past year.”
Ultimately, owners of older homes in Florida will have some serious and expensive decisions to make if they want to avoid going with Citizens, Handerhan said. More and more companies are deciding it’s too expensive to insure homes that don’t conform to current building codes, he said.
As a result, “owners of older properties are going to have to dig into their pockets and come up to current code” before insurers will accept their business, he said.
Joesph Petrelli, president of the insurance strength rating firm Demotech, said further cancellations could follow, thanks to the Florida Legislature’s failure to pass legal reforms that would have sharply reduced insurers’ obligations to pay roof replacement claims and slashed financial incentives for attorneys who sue insurers.
“The status of the residential property insurance marketplace in Florida is such that carriers are rethinking their business models and their operations,” Petrelli said by email.
While the reforms that were passed — and currently await the governor’s signature — are expected to reduce costs for insurers, those reductions won’t become apparent for 12 to 15 months, Handerhan said.
NM may lose ownership of its water rights
Tribune Publishing
NM may lose ownership of its water rights
Apr. 24—The New Mexico Supreme Court recently decided to let stand a Court of Appeals decision that the Engineer’s Office says would rob the state of its ability to regulate water rights in New Mexico.
Now, the state engineer is asking the Supreme Court to reconsider that ruling.
The legal path leading to the problem is complicated and centers on the state’s negotiated settlement with the Navajo Nation on allocation of water rights from the San Juan River.
That settlement, approved by Congress, was challenged by the San Juan Agricultural Water Users Association.
In upholding the settlement in 2018, the Court of Appeals reasoned that the state of New Mexico “lacks ownership claim” in water within its borders and that the settlement agreement “preempts” state law.
The opinion was written by retired U.S. District Judge Bruce Black, who was appointed by the state Supreme Court to hear the case. Prior to serving on the federal bench, Black was a state Court of Appeals judge.
“The opinion’s erroneous reasoning that congressional approval of the Settlement Agreement resulted in it becoming federal law that preempts state law would have dire consequences for future settlements of Indian water rights claims in New Mexico,” attorneys for the State Engineer’s Office said in a request for reconsideration.
The request for a rehearing said the Court of Appeals decision “eviscerates the primacy of the State over its water resources, in the face of 150 years of unwavering federal deference to State authority.”
The Supreme Court initially granted a writ filed by the state engineer to hear the case, but then decided not to proceed with hearing the appeal.
The latest court filings ask the court to reconsider and hear the case.
Attorneys for the State Engineers Office and others involved in the settlement with the Navajo Nation say the stakes are high.
The Court of Appeals reasoning, they argue, finds that the federal government, not the state, controls the public waters in New Mexico.
“If congressional approval of Indian water right settlements results in preemption of state law, the state will be forced to choose between losing control over its waters or foregoing the benefit to New Mexico’s economy of millions of dollars in federal funding provided for these settlements,” the Engineer’s Office said.
For example, attorneys said, the settlement agreement with the Navajo Nation brought more than $1.3 billion into the state for construction of the Navajo-Gallup Water Supply Project.
The Court of Appeals decision also puts into question the way the state has traditionally adjudicated water rights.
According to the court filing, the language in the Court of Appeals decision threatens the state’s current negotiations with nine Pueblos and tribes to settle water rights claims.
“If not corrected, the language will create confusion over State permitting authority, impede efforts by stakeholders to address important water management issues like surface land subsidence, groundwater depletion and drought management by shortage sharing,” the state argues in its request.
The Court of Appeals’ reasoning that the settlement agreements preempt state law was based, at least in part, on the need for congressional approval of the settlement agreement between the state and the Navajo Nation.
But the State Engineers Office said that congressional approval was needed because the agreement included waivers of the Navajo Nation’s water rights claims and the need for congressional approval of funding for various water projects.
The involvement of Congress in approving the settlement did not strip the power of the state to regulate the waters within its boundaries, the state said in court filings.
The Albuquerque-Bernalillo County Water Utility Authority and the city of Gallup have joined the State Engineers Office in requesting the rehearing.
The water utility authority serves 700,000 people in the Albuquerque metropolitan area and was part of the settlement because it receives water through the San Juan-Chama diversion project.
The city of Gallup plans to play a central role in using water from the San Juan River to supply not just city residents, but areas of the Navajo Nation that are now dependent on underground water supplies.
Russia, China Team Up to Peddle Insane U.S. COVID Lab Theory
Daily Beast – Disinformation
Russia, China Team Up to Peddle Insane U.S. COVID Lab Theory
Russian and Chinese officials are spreading conspiracy theories about alleged bio-labs “under U.S. control” along their borders—implying that COVID is an American-made virus
The Cold War could be coming back with a vengeance, and the U.S.’s top adversaries are dusting off some old-school Soviet tactics.
Russian and Chinese government officials have recently teamed up to publicly accuse the U.S. of creating biological weapons near their borders and suggesting that Americans are responsible for creating COVID-19.
Speaking to the Russian daily newspaper Kommersant on Thursday, Nikolai Patrushev, Russia’s Security Council secretary, said: “I suggest that you pay attention to the fact that biological laboratories under U.S. control are growing by leaps and bounds all over the world. And—by a strange coincidence—mainly near the Russian and Chinese borders.”
Patrushev, who formerly served as director of the Russian Federal Security Service (FSB)—the main successor organization to the Soviet KGB—added that “outbreaks of diseases uncharacteristic of these regions” have been recorded in areas adjacent to these alleged bio-labs. He then openly accused the U.S. of developing biological weapons in those facilities.
Like clockwork, Russian state media echoed and disseminated Patrushev’s accusations against the U.S. But this time, they were accompanied by an official statement from China’s Foreign Ministry’s spokesman, Lijian Zhao, who tweeted: “The US bio-military activities are not transparent, safe or justified. In Ukraine alone, the US has set up 16 bio-labs. Why does the US need so many labs all over the world? What activities are carried out in those labs, including the one in Fort Detrick?”
Zhao voiced the same accusations during an official press briefing, where he identified Russia as his source on the matter. “I noticed that Russia recently asked the US again about their military and biological activities in Fort Detrick and in Ukraine,” said Zhao. “Other countries also expressed similar concerns.”
The unsubstantiated allegations against the U.S. and Ukraine have come at a particularly convenient time for Putin, who has recently intensified Kremlin efforts to absorb the Donbas region. In February of this year, the Russian president ominously promised that “[The Kremlin] will never turn [its] back on Donbas, no matter what.”
Margarita Simonyan, editor-in-chief of the Kremlin-funded RT and Sputnik, doubled down on promoting Russia’s takeover of Eastern Ukraine, with repeated urges for “Mother Russia” to “take Donbas home.” By presenting Ukraine as a national security threat to Russia, and alleging its involvement in the manufacturing of deadly bio-weapons, the Kremlin is able further justify its increasingly aggressive posture towards its highly coveted neighboring territory
Just as Trump had aided an outbreak of violence against Asian-Americans by calling COVID-19 the “China virus” and spreading unsubstantiated claims that the virus was made in a Wuhan lab, opponents of the U.S. have strived to cultivate that type of hostility against America on a global scale. Both Russia and China stand to benefit from pinning the blame for the pandemic on the U.S., and if Ukraine can be theoretically implicated, too—all the better for the Kremlin.
It’s not the first time Russia claims that the U.S. is creating and disseminating deadly diseases around the world. In 1992, Russia perpetuated a KGB disinformation campaign that falsely alleged that the virus that caused AIDS was the product of biological weapons experiments conducted by the U.S. During the 2014-2016 Ebola epidemic in West Africa, Russian propaganda outlets spread conspiracy theories that the virus had been created by the U.S. in collaboration with Great Britain and South Africa.
There is another common denominator to these disinformation tactics: In addition to accusing the U.S. of engaging in worldwide biological warfare, the Kremlin is simultaneously positioning itself as a lone savior.
“[Russia] saved Africa from Ebola,” Olga Skabeeva of Russia’s state-TV’s 60 Minutes proudly declared last month. While attempting to discredit COVID-19 vaccines created by Western countries, Russian state media outlets have frequently praised “Sputnik V” as the world’s best coronavirus vaccine, even as troubling information about the Russian-made vaccine continues to emerge.
To overcome the suspension of disbelief and promote the idea that the U.S. is capable of the worst kind of abuses against humanity, Russian propagandists are now resorting to an all-too-familiar dehumanization tactic: painting America as a super-villain.
“[Americans] don’t even have the word “soulfulness” in the English language,” RT’s Margarita Simonyan recently proclaimed on Russian television. “We’re soulful. They’re not like us.”