‘Long Covid triggered our MCAS, but doctors didn’t believe us’

BBC News

‘Long Covid triggered our MCAS, but doctors didn’t believe us’

Liz Jackson – BBC News – November 26, 2023

People with long Covid feel “forgotten, unheard, disbelieved, isolated”, barrister Anthony Metzer KC told the Covid-19 Inquiry last month on behalf of advocacy groups for people with the condition.

A growing number of people who have secondary illnesses thought to be triggered by long Covid – including an immune disorder called mast cell activation syndrome (MCAS) – say this feeling is especially acute.

I spoke to two young Londoners who, like me, have been diagnosed with long Covid and now MCAS and are starting to feel better, but faced poor treatment by doctors.

In George Cooper’s case, he says one was “so unreceptive to the point where they were actually angry”, and for Elle Gorman, they questioned whether she was “not eating on purpose”.

Warning: This article contains details some may find distressing, including illness and mention of suicide.

The National Institute for Health and Care Excellence defines long Covid, or post-Covid syndrome, as symptoms during or after infection that continue for more than 12 weeks and are not explained by an alternative diagnosis.

The BMJ says MCAS “is characterised by recurrent sudden-onset episodes of severe systemic symptoms associated with the release of mast cell mediators“, which can include histamine.

George, 27, from Putney in south-west London, was recovering from glandular fever when he became “really ill” in March 2020 with suspected Covid.

Although there was no testing at all during this time, antibody tests in June of 2020 showed he had been exposed to the virus and, after experiencing months of lingering symptoms, he was diagnosed with long Covid.

‘I lost almost half my body weight’

The keen runner and rugby player said he began getting food allergies, swollen lymph nodes, palpitations and was fainting, and had “massive stomach pain to the point where I was like, what is this, am I dying?”.

More than two years later George was seen by an NHS long Covid clinic and was told he might have MCAS.

But when he took the news to his GP “he effectively said ‘you’ve got ME (myalgic encephalomyelitis) and you’ll have it for life’,” George explained.

A different doctor advised him to pay for a private appointment, where a consultant also suspected MCAS and prescribed antihistamines and ordered biopsies – but George was unknowingly reacting to bulking ingredients in the medicine and was still getting sicker.

He said he developed non-viral hepatitis and saw another GP who looked at his diagnosis of suspected MCAS and was “so unreceptive to the point where they were actually angry”.

“I’d gone from being 87kg (13st 10lbs) and playing rugby to 47kg (7st 6lbs) and I was near to not being around, I think, because I was eating food that was making me sick, and I was in so much pain,” he continued.

George reached out for help again when he started having thoughts about taking his own life.

“I was so low. I think it had taken everything from me, and I didn’t trust anything around me or anyone, including myself,” George said.

A different doctor suggested he should go to an eating disorders clinic and George said he agreed because he felt most doctors thought he was “just mentally ill” and his MCAS was “in his head”.

At the clinic, George struggled. If he didn’t eat he was told to drink liquid nutrition drinks which made him vomit, but five days into his stay the results of his biopsy from months earlier came through.

He had MCAS.

He said the news “just made me whole”, adding: “I nearly wasn’t here.”

“When I was discharged the psychologist said she thought I never had an eating disorder in the first place and I shouldn’t have been there,” he said.

George is now on MCAS medication with different ingredients and is recovering, but said it had been “difficult not to get angry”.

“I’m more wary around doctors now,” he said. “I don’t think I’ll ever actually fully process things from that time, and PTSD has been discussed.

“It’s OK to say ‘I don’t understand’. But to say ‘you’re wrong, that’s not happening’, is a totally different kettle of fish.”


Why isn’t the health system helping?
File image of a GP writing out a prescription on a blank pad of paper
File image of a GP writing out a prescription on a blank pad of paper

There are no NICE guidelines for MCAS, which would allow NHS staff to recognise and treat it – even though the NHS recognises other forms of mast cell disease such as mastocytosis.

While the NHS doesn’t yet recognise MCAS, medical bodies in other countries have begun to, among them the American Academy of Allergy, Asthma and Immunologyand global research into its links to long Covid is growing.

Joy Mason from UK charity Mast Cell Action said MCAS had “loose diagnostic criteria” and no national guidelines, making it “very complex to discuss in a short appointment”.

Researchers are looking into links between long Covid and other illnesses, and are examining whether treatment with medicines like antihistamines could be effective.

Prof Danny Altmann from Imperial College London is running one of Europe’s largest immunological studies into long Covid, and he and co-authors published a review of the immunology of long Covid, which noted some investigations “highlighted features of the long Covid immune response that are reminiscent of mast-cell activation”.

Despite this, the immunologist said there were no “rock-solid studies” on MCAS yet, though he pointed out “the bar [is] quite high” for research to get off the ground.

“They might have shifted their immune profile to be more allergic and one of the things that speaks to that is the only properly powered big randomised controlled drug trial – the Stimulate ICP trial at University College. One of the four arms is using two different histamines as a trial to see in a properly controlled environment whether that works,” he said.

Prof Altmann stressed that relying on private prescribers was only a temporary solution and researchers, drug companies and health authorities needed to “bang heads together and say ‘these are the steps that would be needed to get large-scale long Covid clinical trials in a way that satisfies the authorities, these are the drugs… these are the cohort sizes’.”

I approached NHS England to ask whether it recognised MCAS, or had plans to request a NICE review of the condition, but after incorrectly signposting me to NHS information about mastocytosis, the press office declined to answer any questions about MCAS.

An NHS spokesperson said: “Long Covid remains a relatively new condition and research is under way to continue to build our understanding of how best to diagnose and treat people affected by the condition.”

The spokesperson advised those concerned about ongoing symptoms after Covid-19 to “see their GP team, who can rule out any other possible underlying causes for symptoms”.

“If appropriate, they will also be able to refer to one of over 100 specialist long Covid clinics for further support and treatment from a wide range of health professionals that can address both the physical and psychological aspects of living with long Covid.”

If people suspect they have symptoms that correlate with possible MCAS, they should speak to their doctor.

How Viral Infections Cause Long-Term Health Problems

The New York Times

How Viral Infections Cause Long-Term Health Problems

Apoorva Mandavilli – November 22, 2023

Davida Wynn at her home in Smyrna, Ga., on November 17, 2023. (Nicole Buchanan/The New York Times)
Davida Wynn at her home in Smyrna, Ga., on November 17, 2023. (Nicole Buchanan/The New York Times)

Every day, Davida Wynn sets herself one task: Take a bath. Or wash the dishes. Or make an elaborate meal. By the end of the chore, she is exhausted and has to sit or lie down, sometimes falling asleep wherever she happens to be.

“Anything beyond that is truly excruciating,” Wynn, 42, said.

Her heart races even during small tasks, and she often gets dizzy. At least once a month, she falls at her home outside Atlanta. Once, she badly bruised her face, and another time, she banged up her knee.

Wynn was infected with the coronavirus in May 2020, when she was a nurse in a hospital COVID unit, and became so ill, she was put into a medically induced coma for six weeks. Ever since, her bloodwork has indicated that she is experiencing extreme inflammation, a hallmark of autoimmune disease.

Infection with the coronavirus is known to leave behind a long legacy of health problems, many of which are characterized as long COVID. But mounting evidence suggests that independent of that syndrome, the coronavirus also befuddles the immune system into targeting the body, causing autoimmune disorders in some people.

This outcome is more likely in those who, like Wynn, were severely ill with COVID, multiple studies suggest.

COVID is not unique in this aspect. Scientists have long known that infection can set the body down the path of autoimmune disease. The classic example is Epstein-Barr virus.

About 1 in 10 people who have mononucleosis, which is caused by the virus, go on to develop myalgic encephalomyelitis/chronic fatigue syndrome. A landmark study last year even linked the virus to multiple sclerosis.

Many other pathogens can also seed autoimmunity — but only in an unlucky few people.

“We are all infected with a multitude of viruses, and in the majority of cases, we don’t get any autoimmunity,” said Dr. Alberto Ascherio, a public health researcher at the Harvard T.H. Chan School of Public Health who led the multiple sclerosis study.

Infections with bacteria such as chlamydia and salmonella can inflame the joints, skin and eyes — a condition called reactive arthritis. Enteroviruses can mislead the body into attacking its own pancreatic cells, leading to Type 1 diabetes.

Like Epstein-Barr virus, dengue and HIV are thought to cause autoimmunity in some people. Still, COVID seems to foment a long-term reaction that is distinct, said Dr. Timothy Henrich, a virus expert at the University of California, San Francisco.

“There’s something specific about SARS-CoV-2 that seems to set it apart, in terms of the severity and duration,” he said, referring to the coronavirus.

Early in the pandemic, scientists found that antibodies that target the body instead of the pathogen — so-called autoantibodies — are important in COVID. Those who had autoantibodies to interferon, a key component of the body’s first-response system to pathogens, before they encountered the coronavirus were more likely to fare poorly or to die of COVID.

About 10% of patients with severe COVID, most of them men older than age 55, had these antibodies, compared with just 0.3% in the general population.

Since then, dozens of studies have found autoantibodies in people who have had COVID. Up to half of people who have had the illness carry antibodies that can alter the immune system, damage blood vessels, impair blood pressure regulation and lead to diabetes, rheumatoid arthritis and blood clots.

One study found autoantibodies in children with multisystem inflammatory syndrome, a rare condition associated with COVID.

The autoantibodies seem to be independent of long COVID. A few studies have linked a subset of autoantibodies to long COVID and found that their presence is one of four major risk factors for the syndrome.

But other teams have reported that the autoantibodies and long COVID don’t always accompany each other. Based on an analysis of thousands of proteins, “this autoantibody signature seems to be a COVID-related phenomenon, post-COVID and not long COVID-related,” Henrich said.

But some researchers caution that the mere presence of autoantibodies does not herald autoimmune disease.

“In every viral infection, you get autoantibodies, and this has been known for decades,” said Dr. Shiv Pillai, an immunologist at Harvard Medical School.

Many years from now, scientists may record a higher incidence of autoimmune diseases in those who had severe COVID, he said, but that is not a foregone conclusion: “There may be many, many other factors that have to be fulfilled for someone to get the disease.”

Why only some people develop autoimmune conditions is unclear, but the answer is likely to involve dozens of genes and an environmental catalyst.

Lupus is preceded by high levels of autoantibodies more than 10 years before disease onset, but many relatives of patients with lupus who have a similar genetic background never develop the disease.

“The most likely explanation is that you have all these risk factors, you have all these things ready to go, and there’s a final trigger,” said Dr. Iñaki Sanz, an immunologist at Emory University.

To conclusively link a virus to an autoimmune condition, rigorous studies would need to follow a large number of people over many years. The best example of such a study is the one that tied the Epstein-Barr virus to multiple sclerosis.

EBV, a member of the herpesvirus family, infects nearly everyone at some point. Once in the body, it persists forever; the virus can be reactivated by conditions including stress and hormonal changes. (Reactivation of EBV is another of the four risk factors for long COVID.)

To probe its association with multiple sclerosis, Ascherio and his colleagues conducted what they call an “experiment of nature” — a long-term study of more than 10 million active-duty soldiers in the U.S. military.

Between 1993 and 2013, the researchers collected 62 million serum samples from this racially diverse group. Those who were infected with EBV had a 32-fold increase in the risk of multiple sclerosis, compared with those who did not have the virus, the scientists found. They did not observe similar relationships with other viruses.

Fewer than 1 million Americans have multiple sclerosis, suggesting that other factors must also be involved. Still, researchers are now enthusiastic about the idea of a vaccine against EBV to prevent multiple sclerosis. (No vaccines against EBV are currently available, although some are in clinical trials.)

Studies from other teams support the association between EBV and multiple sclerosis. Danish researchers followed more than 25,000 people with mononucleosis over decades and found that it doubled their odds of developing multiple sclerosis.

And a study published last year offered a possible explanation: EBV mimics a human protein, potentially misdirecting antibodies made against the virus.

About 1 in 4 people with multiple sclerosis has these antibodies, “providing the basis for how EBV could evoke an autoimmune reaction that would cause multiple sclerosis,” said Dr. William Robinson, an expert in autoimmune diseases at Stanford University who led the study.

This sort of molecular mimicry is one path to autoimmunity. But in other cases, the body might never fully clear a pathogen after infection, and the persistence of the virus — whether live virus or just remnants — might keep the body in a state of immune high alert, eventually leading to autoimmunity.

Both possibilities suggest treatments. In some small number of people, antiviral drugs and vaccination can ease the symptoms of long COVID, hinting that live virus may be the source. Henrich is conducting a study looking at monoclonal antibodies at high doses that would soak up errant viral fragments lingering in the body.

“If the viral proteins are causing an auto-reactive process, then by getting rid of those viral proteins, it might actually improve overall health,” Henrich said.

For Wynn, there is no relief in sight. She has tried a plethora of medications, including treatments for rheumatoid arthritis, but so far has not responded to them.

“It’s been a long and tedious process,” Wynn said. “And I will tell you, from a mental perspective, it has been absolutely draining.”

Russian authorities are restricting abortion access amid population and military recruiting concerns

Insider

Russian authorities are restricting abortion access amid population and military recruiting concerns

Katie Balevic – November 25, 2023

Russian President Vladimir Putin speaks to Russian Orthodox Church Patriarch Kirill at Red Square in Moscow.
Russian President Vladimir Putin speaks to Russian Orthodox Church Patriarch Kirill at Red Square in Moscow in November 2023.Gavriil Grigorov/AP
  • Top Russian authorities are restricting abortion access to combat population stagnation.
  • The head of the Russian Church said it would boost the population like “waving a magic wand.”
  • Russian women’s groups say the policies are forcing women to birth unwanted children, per the BBC.

Top Russian authorities are restricting abortion access, calling the procedure a “disaster.”

It comes amid the state’s concerns over population growth, particularly where it impacts military recruiting, according to the BBC. Some one in three women claim to have gotten the procedure, and more than 500,000 pregnancies were terminated in 2022, the outlet reported.

Patriarch Kirill, the head of the highly influential Russian Orthodox Church, is leading the charge.

“As a member of the clergy, I testify that an abortion is a disaster and a tragedy for the woman [and] those close to her,” Kirill said in January, per the BBC.

The church has close ties to the Kremlin, and Kirill has been a key supporter of President Vladimir Putin.

While Russia’s population leans male for births up to 14 years old, females outpace males ages 15 and up. Over 65% of the population is aged 15 to 64, and there are 3 million more women than men in that age bracket, according to the 2023 data from the Central Intelligence Agency.

The total population of 144 million stands at 2 million less than it did in 2001 when Putin came to power, the BBC reported. In 2022, over 500,000 Russian pregnancies were terminated compared to 1.3 million live births, the outlet reported.

Putin sees it as “an acute problem,” per the BBC. Kirill says anti-abortion policies are the solution.

“The population can be increased as if by waving a magic wand: if we solve this problem and learn how to dissuade women from having abortions, statistics will go up immediately,” Kirill said, per the BBC.

The patriarch’s policies of dissuasion include doctors telling pregnant teenagers to keep their child “because they are practically from the same generation,” the BBC reported. If a woman is single, doctors are to tell the pregnant patient that “having a child is no obstacle to finding a life partner.”

Authorities are also restricting the sale of medication used in medical abortions – over the protests of women’s groups who say such moves will cause the number of illegal and botched abortions to surge.

“Officials, ultra-right politicians and the church are actively forcing women and girls to give birth to unwanted children,” the Urals Feminist Movement group said, according to the BBC.

Thousands rally in Italy over violence against women after woman’s killing that outraged the country

Associated Press

Thousands rally in Italy over violence against women after woman’s killing that outraged the country

Giada Zampanou – November 25, 2023

A woman attends a demonstration on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
A woman attends a demonstration on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)
Women show keys as they gather on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
Women show keys as they gather on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)
A woman shows a banner during a demonstration on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
A woman shows a banner during a demonstration on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)
A woman shows a photo of Giulia Cecchettin, allegedly killed by ex-boyfriend, on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of Giulia, the college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
A woman shows a photo of Giulia Cecchettin, allegedly killed by ex-boyfriend, on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of Giulia, the college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)
A woman shows a banner reading "I want to stay alive" during a gathering on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
A woman shows a banner reading “I want to stay alive” during a gathering on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)
A woman shows a banner bearing the names of femicide victims on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a "revolution" under way in Italians' approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country's "patriarchal" culture. (AP Photo/Luca Bruno)
A woman shows a banner bearing the names of femicide victims on the occasion of International Day for the Elimination of Violence against Women, in Milan, Italy, Saturday, Nov.25, 2023. Thousands of people are expected to take the streets in Rome and other major Italian cities as part of what organizers call a “revolution” under way in Italians’ approach to violence against women, a few days after the horrifying killing of a college student allegedly by her resentful ex-boyfriend sparked an outcry over the country’s “patriarchal” culture. (AP Photo/Luca Bruno)

ROME (AP) — Tens of thousands took to the streets of Italy’s main cities on Saturday to mark International Day for the Elimination of Violence against Women, just as an Italian man suspected of killing his ex-girlfriend was extradited from Germany.

The slaying of 22-year-old university student Giulia Cecchettin, allegedly at the hands of her former boyfriend, sparked outrage across Italy, where on average one woman is killed every three days.

Suspect Filippo Turetta, 21, landed at the Venice airport around mid-morning on Saturday. He was immediately transferred to a prison in the northern city of Verona to face questions in the investigation into Cecchettin’s death, Italian media reported.

Cecchettin had disappeared after meeting Turetta for a burger at a shopping mall near Venice, just days before she was to receive her degree in biomedical engineering. The case gripped Italy.

Her body was found on Nov. 18 — covered by black plastic bags in a ditch near a lake in the foothills of the Alps. Turetta was arrested the following day in Germany.

Cecchettin’s killing has sparked an unprecedented wave of grief and anger in Italy, where many women say patriarchal attitudes are still entrenched.

Data from the Italian Interior Ministry show that 106 women have so far been killed in Italy this year, 55 of them allegedly by a partner or former partner.

Italy’s RAI state TV reported that in the days since Cecchettin’s body was found, calls to a national hotline for women fearing for their safety at the hands of men have jumped from some 200 to 400 a day — including from parents of young women.

“Rome has been invaded … we are 500,000,” said activists from Non Una Di Meno (Not one less), the anti-violence feminist association that organized the rally in the capital.

Many of the demonstrations that took place across Italy remembered Cecchettin and her striking story.

“Male violence is something that personally touched me and all of us, at every age,” said Aurora Arleo, a 24-year-old student, who went to the demonstration from Ladispoli, a town close to Rome. “We have united also in the name of Giulia, because her story struck us, and I hope it will change something.”

Monica Gilardi, 46, noted that her generation was probably “the one that suffered in silence more than others,” despite having experienced years of women’s battles and emancipation.

“Now that I’ve reached a different awareness, I hope to be able to share it with my sisters,” she said.

Thousands of men of all ages also responded to the call for joining Saturday’s initiatives against gender violence.

“I think it was important to be here today,” said Leonardo Sanna, 19, who took part in the Rome demonstration with female friends. “It’s not my first time, but I believe that Giulia’s death changed in part the perception of this problem among youths. And I hope this is not going to be short-lived.”

Earlier this week, the Italian parliament approved new measures to clamp down on violence against women, following unanimous support from the two chambers.

Among the measures being introduced is a campaign in schools to address sexism, machismo and psychological and physical violence against women.

“A human society that aspires to be civilized cannot accept, cannot endure, this string of attacks on women and murders,” Italy’s President Sergio Mattarella said on Saturday. “We cannot just counter this with intermittent indignation.”

In his message to mark the battle against gender violence, Pope Francis said it is a plague that must be rooted out from society and called for educational action.

“Violence against women is a poisonous weed that plagues our society and must be pulled up from its roots,” the Pope wrote in a post on X, formerly Twitter, on Saturday.

“These roots grow in the soil of prejudice and of injustice; they must be countered with educational action that places the person, with his or her dignity, at the center,” he added.

Violence against women and girls remains one of the most pervasive human rights violations in the world. According to the most recent U.N. data, globally, over 700 million women — almost one in three — have been subjected to physical and sexual intimate partner violence, non-partner sexual violence, or both, at least once in their life.

Thousands of people also rallied in Paris on Saturday to demand more government action to prevent gender violence. Protesters marched behind a large banner saying “women are angry, stop violence: actions and resources, now.”

France has taken steps in recent years to toughen punishment for rape and sexual misconduct. But while President Emmanuel Macron has promised to tackle deadly domestic abuse and other violence against women, activists say France still has a long way to go.

Associated Press writer Sylvie Corbet contributed to this report from Paris.

The #1 Whole Grain to Eat to Help Decrease Inflammation, According to a Dietitian

Eating Well

The #1 Whole Grain to Eat to Help Decrease Inflammation, According to a Dietitian

Deborah Murphy, M.S., RDN – November 25, 2023

It’s nutty, chewy and tasty for breakfast, lunch or dinner.

<p>PHOTOGRAPHER: GREG DUPREE, FOOD STYLIST: MARTGARET DICKEY PROP STYLIST: KAY CLARKE</p>
PHOTOGRAPHER: GREG DUPREE, FOOD STYLIST: MARTGARET DICKEY PROP STYLIST: KAY CLARKE

Reviewed by Dietitian Emily Lachtrupp, M.S., RD

Inflammation has long been Enemy No. 1 when it comes to your health. It’s not all bad, though. After all, inflammation promotes healing during injury or infection. After a few hours to several days, it subsides when you’re all better. However, an inflammatory response that lingers and becomes chronic can put you at increased risk for heart disease, type 2 diabetes and cancer, among other conditions.

Related: The Best Foods to Eat to Fight Inflammation

Luckily, lifestyle changes and healthy eating habits can often keep chronic inflammation in check. Adopting an anti-inflammatory diet can help. This style of eating is similar to the popular Mediterranean diet, since both emphasize anti-inflammatory foods like fruits, vegetables and whole grains.

And speaking of whole grains, these foods are top inflammation fighters. They’re all good to have on your plate, but one earns our top pick for a top anti-inflammatory grain.

How Whole Grains Help Fight Inflammation

Whole grains have a reputation as a healthy food—and for good reason. “Whole grains are part of a balanced diet and are known for their role in reducing the risk of chronic diseases like heart disease, diabetes and even some forms of cancer,” says Seattle-based registered dietitian nutritionist, Ginger Hultin, M.S., RDN, owner of Ginger Hultin Nutrition and author of Anti-Inflammatory Diet Meal Prep. “A lot of people don’t realize that whole grains can help lower chronic inflammation levels in the body,” she adds.

A 2022 study published in JAMA Network Open, analyzed data collected from over 4,000 adults and compared whether the source of dietary fiber (cereals, fruits, vegetables) made a difference on markers of inflammation. Cereal fiber from whole grains was linked to significantly lower markers of inflammation than fiber from either fruits or vegetables.

“The reason [whole grains] play a role in managing systemic inflammation is because they are rich in fiber, which aids both in detoxification and maintaining a healthy gut microbiome, a critical component for a robust immune system and controlling inflammation,” Hultin explains. When beneficial bacteria in the gut ferment whole-grain fiber, they produce compounds, such as short-chain fatty acids, that may help reduce inflammation, per a 2020 review in Nutrition Reviews.

The No. 1 Whole Grain for Decreasing Inflammation

Picking just one whole grain for decreasing inflammation was difficult since they all have so much to offer. In the end, farro (aka emmer) was our top whole-grain pick. Here’s why.

Packed with Fiber

As previously mentioned, the fiber in whole grains is part of the reason they have so many anti-inflammatory benefits. When choosing a whole grain to boost your fiber intake, farro is an excellent choice. Just 1/4 cup uncooked farro (about ½ cup cooked) provides 5 grams of fiber, according to the USDA. It’s recommended you aim for 28 to 34 grams of fiber per day, making farro a good source of the nutrient.

Rich in Antioxidants

Farro contains a variety of antioxidants. These are beneficial compounds in foods that can prevent damage caused by free radicals. Although free radicals are produced naturally in the body, if left unchecked they can contribute to chronic inflammation. Farro contains antioxidants like carotenoids, as well as tocotrienols. Carotenoids are yellow, orange and red pigments typically found in veggies like carrots and bell peppers, notes the Linus Pauling Institute at Oregon State University. Tocotrienols are compounds in the vitamin E family with antioxidant and anti-inflammatory properties, per a 2021 review from the Institute of Human Nutrition Sciences.

Contains Inflammation-Battling Betaine

Our body naturally produces the compound betaine when it metabolizes the nutrient choline, but betaine can also be found in certain foods like beets, spinach and whole grains, according to a 2023 study in BMC Endocrine Disorders. And, you guessed it—farro contains the compound betaine, according to a 2018 article in the Journal of Cereal Science. As noted in a 2023 article in Molecules, there is new interest in betaine as a possible ingredient with anti-inflammatory benefits.

A Versatile Grain

Unlike oats, which are generally reserved for breakfast, farro can be used in a variety of dishes from porridge to soups and salads. If oatmeal is your go-to breakfast, try this Slow-Cooker Overnight Farro Porridge. Add tons of fiber to soup by incorporating farro like we did in this Slow-Cooker Italian Vegetable & Farro Soup. Use farro as a stand-in for rice in risotto in this Farro Risotto with Mushrooms & Greens.

Bottom Line

Even though inflammation is a normal and important part of our body’s natural defense system, chronic inflammation puts you at risk for a bevy of health conditions. Luckily, incorporating anti-inflammatory foods like fruits, vegetables and whole grains into your diet can help tame chronic inflammation. Our top whole-grain pick for inflammation is farro, since it’s packed with fiber and antioxidants while also being a versatile pantry staple.

Trump Revives Plan to Dismantle Obamacare if Elected in 2024

Daily Beast

Trump Revives Plan to Dismantle Obamacare if Elected in 2024

Mark Alfred – November 25, 2023

Pacific Press/LightRocket via Getty Images
Pacific Press/LightRocket via Getty Images

Former President Donald Trump said he is “seriously looking at alternatives” to the Affordable Care Act if he returns to the White House, reigniting his longstanding crusade against former President Barack Obama’s signature health-care law. Trump’s failed effort in 2017 to repeal the health-care law was blasted at the time over the prospect of millions of Americans losing their health insurance. “We had a couple of Republican Senators who campaigned for 6 years against it, and then raised their hands not to terminate it,” he wrote in reference to the late Senator John McCain’s successful effort to block the repeal of Obamacare. “It was a low point for the Republican Party, but we should never give up!” Now, a year out from the election, Trump stares down the possibility of a return to power with a more ambitious agenda and no McCain to block his effort.

The Red State Brain Drain Isn’t Coming. It’s Happening Right Now.

The New Republic

The Red State Brain Drain Isn’t Coming. It’s Happening Right Now.

Timothy Noah – November 22, 2023

On Memorial Day weekend in 2022, Kate Arnold and her wife, Caroline Flint, flew from Oklahoma City to Cabo San Lucas for a little R&R. They had five kids, the youngest of them five-year-old twin girls, and demanding jobs as obstetrician-gynecologists. The stresses of all this were mounting. That they were a gay married couple living in a red, socially conservative state was the least of it. Caroline was born in Tulsa, spent much of her childhood in Oklahoma, and was educated at the University of Oklahoma. She cast her first presidential vote for George W. Bush. Kate, the more political of the two, was from Northern California and a lifelong Democrat. But her mother was born in Oklahoma City, and she felt at home there; she’d even given some thought to running for the state legislature.

Kate and Caroline flew down with the twins and their 16-year-old daughter. It says a lot about Kate Arnold that she adopted the three older children while she was attending medical school; the birth mother, whom Kate befriended while volunteering at a home for teenage mothers, was an addict who lost custody.

Arriving in Cabo, Kate and Caroline realized that it had been a very long time—too long— since their last date night. So one evening they ordered the kids room service and went off by themselves to a Taco Night theme dinner. “We sat outside with the little colored flags,” Kate recalled, “and they gave us blankets because it was cold and windy. We hadn’t been sitting for very long when I started saying I wasn’t happy.”

A little more than one week earlier, a disturbed high school student named Salvador Ramos had entered Robb Elementary School in Uvalde, Texas, with an AR-15 rifle and killed 19 children and two adults, injuring 17 more. It was the deadliest school shooting since the Sandy Hook massacre in 2012, and it happened just one state over as Kate and Caroline’s two youngest were about to start school. Two more mass shootings occurred in Oklahoma while they were in Cabo. A man named Michael Louis gunned down, with an AR-15, two doctors, a receptionist, and a patient at the Tulsa offices of his orthopedic surgeon because he was angry that his recent back surgery left him in pain. Then a man named Skyler Buckner killed one person and injured seven others at a Memorial Day festival in Taft, Oklahoma. States with permissive gun laws have a higher rate of mass shootings, and Oklahoma, with some of the most permissive gun laws in the country, has 45 percent more gun deaths per capita than the national average—higher even than in Texas.

That was one reason Kate wasn’t happy.

Another reason was that the state legislature was trying to limit access to contraceptives. In March, the state Senate had voted to require parental consent before a minor could take contraceptives. Kate was chair of the Oklahoma chapter of the American College of Obstetricians and Gynecologists, and she’d lobbied against this change. (The bill later died in the state House of Representatives.)

“You’re just gonna get my nine-year-old birth control without my knowledge?” one state legislator said to her.

“How does your nine-year-old need birth control?” Kate answered. “And yes, if she needs birth control … what’s worse than her coming home pregnant?”

Caroline had reasons to be unhappy, too. One year earlier, Oklahoma’s governor had signed a law barring public schools and charter schools from teaching that “an individual, by virtue of his or her race or sex, bears responsibility for actions committed in the past by other members of the same race or sex.” School boards interpreted this as an invitation to ban any book that touched on race or gender. Among the books targeted in Oklahoma, according to the free-speech organization PEN America, were Narrative of the Life of Frederick Douglass, A Raisin in the Sun, To Kill a Mockingbird, and Their Eyes Were Watching God. “Books are my thing,” Caroline told me. She couldn’t abide the idea that “books would be censored.”

Also, Caroline’s hospital wouldn’t let her perform gender-affirming surgery. The procedure was legal in Oklahoma, but this was a Baptist hospital, and fairly conservative. “I would do surgeries,” Caroline said, “like hysterectomies for patients who are transitioning. And I’d have to have another indication to do it.… I’d have to say, ‘Oh, they also have pain,’” or find some other reason.

Kate was director of women’s health at a large, federally funded nonprofit health center serving low-income patients. It was, she told me, “A job that I loved.” But five months before their Cabo dinner, Kate published an op-ed at a nonprofit Oklahoma news site criticizing state felony prosecutions of women who miscarried after taking drugs during pregnancy. “Anytime you criminalize drug use in pregnancy,” Kate explained to me, the addicts stop going to the hospital, “and you have worse and worse outcomes.”

After the op-ed appeared, somebody phoned Kate’s health center to complain. After that, Kate’s superiors effectively barred her from making public statements about anything. Kate’s boss explained why: The FBI had alerted the center to threats of violence “just for providing birth control.”

After the op-ed appeared, somebody phoned Kate’s health center to complain. After that, Kate’s superiors effectively barred her from making public statements about anything. That irked Kate until her boss explained why: The FBI had contacted the health center to alert them to threats of violence “just for providing birth control.” Did I mention that Oklahoma allows anybody over the age of 21 to carry a loaded firearm in public, open or concealed, without a license?

The last straw for the couple was Dobbs v. Jackson Women’s Health Organization. That windy June night in Cabo, the Supreme Court was still a few weeks away from overturning Roe v. Wade and allowing states to ban abortion. But it was no mystery what the decision would say, because one month earlier a draft had leaked to Politico. The Oklahoma legislature had already passed several trigger laws whose cumulative effect was to bar doctors from performing abortions starting at the point of conception, punishable by up to 10 years in prison (later reduced to five).

Kate and Caroline didn’t perform abortions themselves; they referred patients to Planned Parenthood. Or rather, they had done so until an Oklahoma law barred them from doing even that. That law would later be ruled unconstitutional, but ambiguities in the Oklahoma abortion ban’s exception for protecting the life of the mother make it potentially dangerous to treat any patient experiencing difficulty during pregnancy.

“When we left dinner that night,” Kate recalled, “we knew we needed to leave Oklahoma. We were both in a bit of shock as we walked back to our room. I said I was sorry, and that I didn’t know I had been thinking all of that till we finally had a minute. Caroline jokingly called me the worst date ever.”

For a day, they thought about moving to New Zealand, but they didn’t want to be that far from their parents, and besides, Kate and Caroline love this country, despite all its flaws; July Fourth is Kate’s favorite holiday. They thought about Northern California, but vetoed that because Caroline doesn’t like cold summer nights. That left Washington, D.C., a place Kate had enjoyed living in while attending medical school at Georgetown. They arrived this past May, settling into a blue bungalow on a quiet, leafy street near the Maryland border.

Kate Arnold and Caroline Flint are two bright, energetic, professionally trained, and public-spirited women whom Washington is happy to welcome—they both quickly found jobs—even though it doesn’t particularly need them. The places that need Kate and Caroline are Oklahoma and Mississippi and Idaho and various other conservative states where similar stories are playing out daily. These two fortyish doctors have joined an out-migration of young professionals—accelerated by the culture wars of recent years and pushed to warp speed by Dobbs—that’s known as the Red State Brain Drain.

Republican-dominated states are pushing out young professionals by enacting extremist conservative policies. Abortion restrictions are the most sweeping example, but state laws restricting everything from academic tenure to transgender health care to the teaching of “divisive concepts” about race are making these states uncongenial to knowledge workers.

The precise effect of all this on the brain drain is hard to tease out from migration statistics because the Dobbs decision is still fairly new, and because red states were bleeding college graduates even before the culture war heated up. The only red state that brings in more college graduates than it sends elsewhere is Texas. But the evidence is everywhere that hard-right social policies in red states are making this dynamic worse.

The number of applications for OB-GYN residencies is down more than 10 percent in states that have banned abortion since Dobbs. Forty-eight teachers in Hernando County, Florida, fed up with “Don’t Say Gay” and other new laws restricting what they can teach, resigned or retired at the end of the last school year. A North Carolina law confining transgender people to bathrooms in accordance with what it said on their birth certificate was projected, before it was repealed, to cost that state $3.76 billion in business investment, including the loss of a planned global operations center for PayPal in Charlotte. A survey of college faculty in four red states (Texas, Florida, Georgia, and North Carolina) about political interference in higher education found a falloff in the number of job candidates for faculty positions, and 67 percent of the respondents said they would not recommend their state to colleagues as a place to work. Indeed, nearly one-third said they were actively considering employment elsewhere.

In Oklahoma, Kate and Caroline belonged to a book group. They read “serious depressing books,” Kate said, like Evicted by Matthew Desmond and Demon Copperhead by Barbara Kingsolver. The book group had six people in it. Now it’s down to three, because another woman in the group moved to Washington state after Oklahoma banned transgender care for minors in May. Kate and Caroline named three additional friends who also left Oklahoma recently for political reasons.

The phrase “culture war” entered the academic lexicon in 1991 with publication of Culture Wars: The Struggle to Define America by James Davison Hunter, a sociologist at the University of Virginia. Hunter saw the culture wars of the late twentieth century as a continuation of American Protestants’ virulent anti-Catholicism and antisemitism during the nineteenth century and much of the twentieth. Where once a Protestant majority demonized rival faiths, today a shrinking cohort of orthodox adherents to all three faiths demonizes progressive rationalists and pluralists. And, just as a century ago politicians gleefully exploited such animosity, they do so today. At the 1992 Republican convention, Pat Buchanan borrowed Hunter’s phrase and turned it into a political truncheon. “My friends,” Buchanan said,

this election is about more than who gets what. It is about who we are. It is about what we believe, and what we stand for as Americans. There is a religious war going on in this country. It is a cultural war, as critical to the kind of nation we shall be as was the Cold War.

Buchanan’s us-versus-them philippic set the tone for congressional Republicans’ hyper-partisan opposition to Presidents Bill Clinton, Barack Obama, and now Joe Biden. It also inspired the snarling us-them rhetoric of former President Donald Trump and the various Trump imitators challenging him for the 2024 presidential nomination.

The culture war moved slowly into state politics, because, at first, Republicans didn’t have much of a foothold there. From 1971 to 1994, Democrats held most governorships. That flipped in 1995, and for the next dozen years, Republicans held the majority of governorships. But Republican governors still couldn’t advance the culture-war agenda, because state legislatures remained dominated by Democrats.

That changed with the 2010 election. In a historic realignment largely unrecognized at the time, the GOP won a majority of governorships and legislative chambers. Today, Republicans control a 52 percent majority of governorships and a 57 percent majority of state legislative bodies, and in 22 states Republicans enjoy a “trifecta,” meaning they control the governorship and both legislative chambers (or, in the case of Nebraska, a unicameral legislature). At the time Dobbs was handed down, Republicans enjoyed even greater reach, with trifectas in 23 states.

The very last restraint on Republicans waging full-scale culture war—the presence of college graduates under the GOP tent—was removed by the 2016 presidential election. College graduates have always tended to be fairly liberal on social issues, but until the 1990s they were pretty reliably Republican, because college grads made more money and didn’t want to pay higher taxes. Even Adlai Stevenson, the Democratic presidential nominee caricatured by Republicans as an “egghead,” won only about 30 percent of college graduates in 1956. The Democrats’ egghead share crept up after that, but it wasn’t until 1992 that a Democrat, Bill Clinton, won the college vote (with a 43 percent plurality in a three-way race). Four years later, Clinton lost it to Bob Dole, and for the next two decades Joe College seesawed from one party to another. As recently as 2012, Mitt Romney eked out a 51 percent majority of college graduates.

But with the arrival of Donald Trump, college graduates left the Republican fold for the foreseeable future. Trump dropped the Republican share to 44 percent in 2016 and 43 percent in 2020. If Trump wins the nomination in 2024, the GOP’s share of college voters could drop below 40, and I don’t see any of Trump’s challengers for the Republican nomination doing much better. It isn’t clear they even want to, because today’s GOP sees college graduates as the enemy.

The heaviest artillery is trained on abortion rights. After Dobbs, wholesale abortion bans took effect in 14 states: Alabama, Arkansas, Idaho, Indiana, Kentucky, Louisiana, Mississippi, Missouri, North Dakota, Oklahoma, South Dakota, Tennessee, Texas, and West Virginia. All but Kentucky and Louisiana are trifecta states. In a fifteenth state, Wisconsin, uncertainty about how to interpret an 1849 statute concerning violence against a pregnant woman put abortions on hold for one year until an appeals court ruled that the statute did not apply to abortions.

Let’s call these hard-core abortion-ban states the Dobbs Fourteen. In 2020, more than 113,000 abortions were performed in the Dobbs Fourteen, according to the nonprofit Guttmacher Institute. During the first six months of 2023, that number fell to nearly zero; in Texas, for instance, about 20 women qualified for that state’s very narrowly drawn exemptions.

The Dobbs Fourteen made it nearly impossible to get an abortion, as intended. But they simultaneously made it much more difficult for a pregnant woman to give birth, because abortion bans drove OB-GYN like Kate Arnold and Caroline Flint away.

It was hard enough for red states to hold onto their OB-GYNs even before Dobbs. A little more than one-third of all counties nationwide are “maternity care deserts,” typically in rural areas, with no hospitals or birthing centers that offer obstetric care and no individual obstetric providers (not even midwives), according to the March of Dimes. This data was collected before the Supreme Court overturned Roe. But even then, those states with the most restrictive abortion laws invested the least in maternal care, affirming former Representative Barney Frank’s memorable complaint that for conservatives “life begins at conception and ends at birth.”

Maternity care deserts are typically in rural areas, not all of which impose strict abortion restrictions. But they’re much more common in states that imposed abortion restrictions after Dobbs, representing 39 percent of all counties in those states, compared to 25 percent in states that imposed no abortion restrictions. Texas has, after California, the highest GDP of any state. Yet 46.5 percent of its counties are maternity care deserts; for some women, the nearest birthing hospital is a 70-minute drive from their home. In some states, including Oklahoma and Mississippi, the majority of counties are maternity care deserts.

Where resources are inadequate for giving birth, infant mortality tends to be high. Among the Dobbs Fourteen, all but Idaho, North Dakota, and Texas have infant-mortality rates higher than the (shockingly high) national average of 5.42 deaths per 1,000 births. In some of these states, infant mortality is substantially higher. In Mississippi, it’s 9.39 deaths per 1,000 births. In Oklahoma, it’s 7.13 deaths per 1,000 births.

It hardly surprised me when Kate, comparing their houses in Oklahoma City and Washington, said their Washington bungalow was “half the size for double the cost.” But the two physicians also took substantial cuts in pay—not quite 50 percent for Caroline, and about 25 percent for Kate. How could that be? If Washington’s cost of living is higher, shouldn’t salaries be higher, too? For most occupations, yes. But OB-GYN salaries, Kate and Caroline explained to me, vary dramatically according to local demand. Washington has plenty of OB-GYNs; the nation’s capital is too urban and too geographically small to be a maternity care desert. Oklahoma, on the other hand, suffers a desperate shortage of OB-GYNs, and therefore must pay top dollar.

Mississippi is the poorest state in the country. But the average base salary for an ob-gyn at Wayne General Hospital in Waynesboro, Mississippi, is $350,000. (I take this and the salary figures that follow from the workforce data company Glassdoor, because the Bureau of Labor Statistics’ information is one year out of date.) Compare Waynesboro’s largesse to the average base salary for an OB-GYN at ClearMD Health Center in Manhattan: $275,000, or 21 percent less. (Even that’s a little high for New York City, where, according to Glassdoor, average ob-gyn pay is $243,000.) In Oklahoma City, average base salary for an OB-GYN at CompHealth Physician Obstetrics and Gynecology is $325,000. In Fort Smith, Arkansas, average base salary for an OB-GYN at CompHealth Physician Obstetrics and Gynecology is $312,500. Meanwhile, average base pay for an OB-GYN in Los Angeles is $235,000.

Throwing money at OB-GYNs helps red states manage the problem, but it doesn’t fix it. One Mississippi-based OB-GYN told the nonprofit news site Mississippi Today in September that the metropolitan area around Meridian (pop. 33,816) has six obstetric providers; as recently as five years ago, it had 12 or 13.

The Milken Educator Award bestows $25,000 each year on early- to mid-career elementary and secondary schoolteachers and administrators who further “excellence in education.” The prize is bankrolled by Michael Milken, the 1980s junk-bond king turned philanthropist who, yes, served two years in prison for securities fraud and was later pardoned by Trump. Notwithstanding that colorful backstory, the Milken Educator Award is quite prestigious, and winners always get fussed over in their home states. The 60 honorees chosen in April 2022 included Tyler Hallstedt, a 35-year-old man who taught eighth grade American history in Mt. Juliet, Tennessee (pop. 42,548), a suburb 20 miles east of Nashville.

Tyler was handed the prize at a school assembly by Tennessee Governor Bill Lee, a Republican. “We have some of the best schools in America in this state,” the governor told the crowd. “We have some of the best teachers in America in this state. And you have one of the best teachers in America in this school.”

Accepting his award, Tyler was a little subdued. “Teaching is a difficult job right now,” he said. “The reason I continue to do it is the relationships with my students are genuinely important to me.… Knowing that I get to see them grow and show them that I genuinely care about them, that’s what overrides the difficult and sometimes unfair parts of being a teacher.”

He could have said more, because at that point Tyler was pretty fed up with the state’s education policies. One month earlier, Lee had signed into law a bill requiring school districts to maintain lists of all teaching materials made available to students, to make these available on the school’s website, and to establish “a procedure to periodically review the library collection at each school to ensure that [it] contains materials appropriate for the age and maturity levels of the students who may access the materials.” Among the books subsequently removed from school curricula was Art Spiegelman’s Maus.

“I literally turned my bookshelf around,” Tyler told me, so that the books faced the wall. That was his silent protest. He kept the backward-facing bookshelf in his classroom all year.

For Tyler, the final straw was a dustup over a video he showed his class a few months after he collected his prize. The video was about the seventeenth-century English settlement in Jamestown, Virginia. It was hosted by John Green, author of the 2012 young adult novel The Fault in Our Stars. Green has engaged in some leftish activism, but the video, the third in a series called Crash Course U.S. History, isn’t notably didactic. It is, however, irreverent and funny in a manner intended to appeal to adolescents, and if you look closely you can see, on the back of Green’s laptop, a sticker that says THIS MACHINE KILLS FASCISTS. The words are borrowed from Woody Guthrie, who, feeling patriotic one day about America’s war against Hitler and Tojo, painted them onto his guitar; factory workers producing war materiel had scribbled these same words onto their lathes. Tyler received an email from a father complaining that the sticker, which you can barely see, was a call for violence. A nonmetaphorical way to use a laptop (or guitar) to kill a fascist does not spring readily to mind, but that wasn’t really the point, Tyler explained to me. “He just doesn’t like John Green.” Green’s sticker had previously drawn criticism from a Republican state legislator in New Hampshire, and Green’s 2005 young adult novel, Looking for Alaska, had been targeted by Moms for Liberty, an influential hard-right group that’s active in book-banning campaigns.

As a result of that single complaint, Tyler’s school barred him from showing his students any videos in the Crash Course series, even though he’d been using them for years. Eventually, the school backed down and permitted Tyler to show some of (but not all) the Crash Course videos; however, the damage was done. “It showed me that just one angry parent has a heckler’s veto,” Tyler said.

Tyler talked to his wife, Delana, and his adult stepson about seeking greener pastures. Delana was a teacher, too. She wasn’t particularly eager to move. But she understood what they were up against, and, at the end of the school year, all three moved to Tyler’s native Michigan, where he took up a post teaching seventh graders in Petoskey, a small resort town on Little Traverse Bay. He got a 35 percent raise, too. “I could tolerate the pay,” he told me, “but the culture wars are what finally convinced me. Things are so much better here.”

Since January 2021, 18 states have imposed restrictions on how teachers may address the subjects of race and gender, according to Education Week’s Sarah Schwartz. These include most of the Dobbs Fourteen and a few add-ons, including Florida and New Hampshire. According to a 2022 study by the RAND Corporation, legislative action not only accelerated after 2021 but also became more repressive, extending beyond the classroom to restrict professional development plans for teachers. Let’s call these teacher-harassing states the Morrison Eighteen, in honor of the late Nobel laureate Toni Morrison, whose The Bluest Eye is number three with a bullet on the American Library Association’s 2022 list of books most frequently targeted for removal. (The 1970 novel ranked eighth in 2021 and ninth in 2020.)

Taking a tour of the Morrison Eighteen, we find Texas teachers quitting at a rate that’s 25 percent above the national average. In Tennessee, the vacancy rate for all public schools is 5.5 percent, compared to a national average of 4 percent. South Carolina has teacher shortages in 17 subject areas this school year, more than any other state.

But Governor Ron DeSantis’s Florida is the undisputed champ. A 2022 study led by Tuan D. Nguyen of Kansas State University found that Florida had the most teacher vacancies in the country, followed by Georgia, Mississippi, and Alabama (all Morrison Eighteen states). Florida also logged the highest number of underqualified teachers.

The availability of state-level data is spotty, but teacher shortages in the Morrison Eighteen states would appear to be getting worse. According to Nguyen’s website, Florida’s teacher vacancies increased 35 percent in the school year after his study was published. Plugging in calculations from the Florida Education Association, teacher vacancies rose another 15 percent in the current school year. In Texas, the number of teacher vacancies more than doubled in the year after Nguyen’s study, and in South Carolina they increased 57 percent. (In fairness, this isn’t happening in all 18 states: Teacher shortages declined in Alabama and Mississippi.)

The culture-war capital of the United States is Tallahassee, Florida, thanks to DeSantis and his (thus far, frustrated) ambition to win the Republican nomination for president. Don’t Say Gay? Check. Don’t Say Race? Check. Pee Where Your Birth Certificate Says? Check. No Kids at Drag Shows? Check. No Preferred Pronouns in Class? Check. Go Ahead and Stuff a Permitless Glock Down Your Britches? Check. Florida also limited abortions to the first six weeks, but six weeks wasn’t quite reactionary enough to include Florida among the Dobbs Fourteen.

Frustration boiled over in Florida’s Hernando County last May, when hundreds of people showed up at a school board meeting to protest that a fifth-grade teacher named Jenna Barbee was put under investigation for showing her students Strange World, an animated Disney adventure film from 2022. Barbee’s offense was that one of the characters happened to be gay. “No one is teaching your kids to be gay,” a teacher named Alyssa Marano said at the meeting. “Sometimes, they just are gay. I have math to teach. I literally don’t have time to teach your kids to be gay.” After the meeting, 49 teachers, including Marano and Barbee, either quit or retired en masse.

Florida is also a recognized national leader in the harassment of college and university professors. Working with his majority-Republican legislature, DeSantis prohibited Florida’s public institutions of higher learning from maintaining diversity, equity, and inclusion, or DEI, programs; he effectively ended tenure at public universities by requiring post-tenure reviews every five years; and he seized control of New College, a well-regarded public institution in Sarasota, abolishing, through a handpicked board of trustees, its gender-studies program, pushing out the school president, denying tenure to five faculty members on political grounds, and abolishing gender-neutral bathrooms.

Amid this tumult, Hampshire College, in Amherst, Massachusetts, offered a place to any New College student who wished to transfer, at the same price they were paying the state of Florida. About 12 percent of the New College students applied for transfer, and in the end roughly three dozen students departed sunny Tampa Bay for the chilly Berkshires. About 40 faculty members left with them, and U.S. News & World Report dropped New College’s ranking from 76 to 100.

An August survey sponsored by the American Association of University Professors demonstrated low morale among faculty in the Morrison Eighteen states of Florida, Georgia, and Texas. But nowhere was morale worse than in Florida, where 47 percent said they were seeking positions in another state. “I’m a professor,” one Floridian who called himself “Brodman_area11” posted on Reddit in late September. “My university is like watching all the rats escape from the sinking ship. My department alone has lost two pediatricians, and we can’t seem to be able to recruit any qualified replacements. It’s going to be a diaspora.”

And good riddance to them, Florida Republicans would likely say. But that fails to recognize how important university communities, public and private, are in creating and sustaining a state’s economic growth. “The college,” Karin Fischer noted in a recent report by The Chronicle of Higher Education titled College as a Public Good, “has become the one institution that remains in cities and rural regions alike long after the factory shuts down or the corporate headquarters pulls up stakes.” A college isn’t an easy thing to move. And although colleges sometimes go out of business, it doesn’t happen a lot. Of the nation’s 3,600 nonprofit institutions of higher learning, only about five to 12 close each year. We lose more factories than that every day.

Consider Rochester, New York. For more than 100 years, Rochester was a company town, and the company was Kodak. Around the time of Kodak’s 1992 centennial, the company employed 60,000 people, nearly all of them in Rochester, which meant more than one in 10 people working in the Rochester metropolitan area worked at Kodak. When you included indirect employment, Kodak drove perhaps one-quarter of Rochester’s economy. Then came digital photography and bankruptcy. The company is still around, but today its Rochester payroll is approximately 1,300 employees.

Rochester is still a thriving company town, but now the company is the University of Rochester. The university employs 31,000 people, which means more than one in 15 people working in the Rochester metropolitan area work for the university, and that doesn’t even count the economic impact of its 12,000 students. The most recent unemployment figure for Rochester’s metropolitan area was 3.2 percent in September. That was lower than the national average and the average in New York state.

At this point in the discussion, someone is bound to ask: If red states are so awful, why are so many people moving there? It’s true. Between 2020 and 2022, the five states with the biggest net population growth were all red: Idaho, Montana, Florida, Utah, and South Carolina. The two biggest net population losers, meanwhile, were blue states: New York and Illinois. I just got done telling you what terrible places Oklahoma and Tennessee have become to live in. But Oklahoma and Tennessee are two of the fastest-growing states in the country. How can that be?

Part of the answer is that not many of us move at all, so broad migration patterns are not so consequential as you might think. The big migration story is that Americans have grown steadily less geographically mobile for most of the past century. As the Berkeley sociologist Claude S. Fischer pointed out two decades ago, the idea of the United States as a rootless nation, promoted by writers as varied as Vance Packard and Joan Didion, is simply wrong—a fantasy derived from the historical memory of westward expansion during the nineteenth century. Today, even immigrants tend to stay put once they arrive in the United States. During the past decade, the percentage of the entire population that moved from one state to another in any given year never rose above 2.5 percent, not even during the Covid pandemic. Even movement from one county in a given state to another is about half what it was before 1990.

When Americans do move, the motivating factor is typically pursuit of cheaper housing. In a country where decades can go by with no appreciable rise in real median income, it makes sense that if you’re going to move, it’s best to go where it’s cheaper to live. Red states almost always offer a lower cost of living. If the climate’s warm, as it is in many red states, so much the better. Conservatives like to argue that people move to red states because the taxes are lower, and it’s true, they are. But that confuses correlation with cause. In places where the cost of living is low, taxes tend to be low, too. The high-tax states are the more prosperous (invariably blue) ones where it’s more expensive to live.

But there’s an exception to the American reluctance to migrate: Joe (and Jane) College. College-educated people move a lot, especially when they’re young. Among single people, the U.S. Census Bureau found, nearly 23 percent of all college-degree holders moved to a different state between 1995 and 2000, compared to less than 10 percent of those without a college degree. Among married people, nearly 19 percent of college-degree holders moved, compared to less than 10 percent of those without a college degree. More recent data shows that, between 2001 and 2016, college graduates ages 22 to 24 were twice as likely to move to a different state as were people lacking a college degree.

As much as Republicans may scorn Joe (and Jane) College, they need them to deliver their babies, to teach their children, to pay taxes, and to provide a host of other services that only people with undergraduate or graduate degrees are able to provide.

The larger population may prefer to move—on those rare occasions when it does move—to a red state, but the college-educated minority, which moves much more frequently, prefers relocating to a blue state. There are 10 states that import more college graduates than they export, and all of them except Texas are blue. (I’m counting Georgia, which is one of the 10, as a blue state because it went for Joe Biden in 2020.) Indeed, the three states logging the largest net population losses overall—New York, California, and Illinois—are simultaneously logging the largest net gains of college graduates. It’s a sad sign that our prosperous places are less able than in the past—or perhaps less willing—to make room for less-prosperous migrants in search of economic opportunity. But that’s the reality.

Meanwhile, with the sole exception of Texas, red states are bleeding college graduates. It’s happening even in relatively prosperous Florida. And much as Republicans may scorn Joe (and Jane) College, they need them to deliver their babies, to teach their children, to pay taxes—college grads pay more than twice as much in taxes—and to provide a host of other services that only people with undergraduate or graduate degrees are able to provide. Red states should be welcoming Kate and Caroline and Tyler and Delana. Instead, they’re driving them away, and that’s already costing them dearly.

House Speaker Mike Johnson’s Latest Resurfaced Admission Is Next Level Pervy

Pride

House Speaker Mike Johnson’s Latest Resurfaced Admission Is Next Level Pervy

Ariel Messman-Rucker – November 22, 2023

Mike Johnson
Mike Johnson

Everyone who pegged House Speaker Mike Johnson (R-LA) as viciously anti-LGBTQ+ was just proven right yet again this week when a 2016 video surfaced showing the Republican saying that he and his high school buddies would have taken advantage of transgender-inclusive bathroom policies to peep on girls in the locker room. Proving what we’ve been saying all along — that the danger isn’t coming from the trans community.

“Gender identity, no one knows what that means, and even an effort to define … can cause more problems,” Johnson said in a 2016 interview with AM talk-new radio station Keel, according to reporting by LGBTQ Nation.

Maybe you’re too dim to understand what gender identity means, Mike, but that’s not a problem we share.

“I went to Captain Shreve High School,” Johnson continued. “I graduated in 1990. My crew, my boys… I can tell you, they would’ve said, ‘Hey, next Thursday is gender identity day, man. You know, we’re going to self-identify as girls, and we’re going to be in the other locker room.’ It opens it up to high jinks and all sorts of problems.”

When you boil his comments down, Johnson is saying that it’s perfectly acceptable to strip trans people of their rights because he and his friends would have abused policies so they could perv out in a women’s restroom.

It would also be hilarious if it weren’t so tragic that Johnson thinks of himself as an arbiter of what kinds of laws are necessary to protect teens. Not only do we now know he would have been all too happy to watch teenage girls undressing in a locker room, but we also recently learned that he and his teenage son act as each other’s porn “accountability partners.” Gross.

Conservatives frequently rail against gender-inclusive bathrooms because they claim to be worried about “women and children.” Johnson isn’t even creative in his hate; he’s just invoking tired right-wing talking points. Ya boring!

Despite the perceived “dangers” of trans-inclusive bathroom policies, there is zero evidence that these policies increase the risk to anyone’s safety, according to a 2018 study from the Williams Institute at UCLA School of Law as reported by LGBTQ Nation. There also hasn’t been an increase in assaults in any states that have passed such policies.

So Johnson is vehemently anti-LGBTQ+ and a total creep. Who knew those two things would go hand in hand?

6 ways children’s rights can help create a cleaner, healthier planet for all

The Conversation

6 ways children’s rights can help create a cleaner, healthier planet for all

Carlos Villagrasa Alcaide, Universitat de Barcelona – November 22, 2023

A boy scavenges through rubbish in a slum in New Delhi, India. <a href=
A boy scavenges through rubbish in a slum in New Delhi, India. clicksabhi / Shutterstock

A concentration of greenhouse gases, rising sea levels, and warming, acidifying oceans – these represent a clear threat to children’s health, and even their right to life. The UN World Meteorological Organisation warned recently of alarming, continuing trends in these four key indicators of climate change, which will severely impact children in decades to come.

The Committee on the Rights of the Child is composed of 18 experts, it monitors compliance with the Convention on the Rights of the Child in each of the 196 states that signed it. It does this by collecting reports from UNICEF (the United Nations Children’s Fund), governments, and nonprofit organisations, which it then uses to make recommendations for improvement.

It also prepares general comments on issues related to children’s and adolescents’ rights. In these statements, it makes a point of taking children’s views into careful consideration.

Because of its potential to cause social breakdown among communities and families, UNICEF has warned that climate change constitutes a form of structural violence against all children. They make reference to the effects of natural disasters, environmental degradation and loss of biodiversity, which in turn have terrible consequences for agriculture, access to clean water and nutrition. Ultimately, these impacts constitute a violation of the right to health.

In fact, their damning August 2021 report stated that dramatic figures have been reached: 815 million children exposed to lead pollution, 820 million to heat waves, 920 million to water shortages and 1 billion to high levels of air pollution.

For its part, the World Health Organisation had already sounded the alarm in 2017 that 1.7 million children die annually as a result of preventable environmental impacts. This makes it the leading cause of early childhood mortality, accounting for more than a quarter of deaths in children under the age of five.

Input from over 16,000 children

In light of these reports, the Committee on the Rights of the Child decided to draft a general comment on children’s rights and the environment, with a special focus on climate change, entitled The UN Committee on the Rights of the Child commits to a new General Comment on Children’s Rights and the Environment with a Special Focus on Climate Change. Over two consultation periods – 31 March to 30 June 2022 and 15 November 2022 to 15 February 2023 – they received 16,331 direct contributions from children and adolescents from 121 countries. These demands were then distilled into six global demands:

  1. Provide all children with access to a clean and healthy environment.
  2. Listen to children and take their opinions seriously. Respect their role as key players in environmental action.
  3. Make the actions of governments and companies clear and transparent.
  4. Encourage international cooperation.
  5. Expand and improve awareness and environmental education.
  6. Create spaces for participation, to share ideas and find solutions.

This document insists on shared responsibility. It makes strong emphasis on the need to create universal standards so that governments can uphold children’s rights that which are being are violated by the climate emergency, the collapse of biodiversity and widespread water, air and soil pollution. When all is said and done, children have rights just like all other humans. They are drivers of social participation and have a very active, positive part to play in the environmental transformation.

It is imperative that states introduce laws and guidelines with enough funding and transparency to restore and protect these rights against abuse by external forces, including by private companies. They must also ensure the recovery and conservation of biodiversity.

Children have a right to a clean environment, and states have an obligation to guarantee this right. Not only for those already in the world, but also for the future inhabitants of the planet, who deserve a world where their rights are truly upheld.

How Democrats’ climate plan is impacting fossil fuels

The Hill

How Democrats’ climate plan is impacting fossil fuels

Saul Elbein – November 22, 2023

iStock
The Democrats’ signature climate plan is helping to unleash a flood of fossil fuels onto world markets — even as American consumers increasingly turn away from those products, according to a new report. 

According to advocacy group Oil Change International, oil and gas consumption within the U.S. will fall by 16 percent by 2035 amid implementation of the clean energy stimulus Inflation Reduction Act. 

But a report from the group released this week also predicted that the bill’s support for oil and gas would produce a corresponding rise in gas production — even as the U.S. economy goes electric — with the difference to be exported and burned overseas.  

That’s something some of the bill’s policy architects are proud of. “Because of the Inflation Reduction Act, we are producing fossil fuels at record levels,” Sen. Joe Manchin (D-W.Va.) wrote in September in The Wall Street Journal.  

When Democrats passed the IRA, “the focus was on ‘let’s fund the good things,’” said Lorne Stockman of advocacy group Oil Change International, which used data from the Rhodium Group to assemble Monday’s report on the fossil fuel boost enabled by the IRA.  

But the Biden administration, Stockman argued, failed to commit to what its own scientists were saying: that to ensure a safe climate, “the fossil fuel industry must go into decline.”  The advocacy group’s report comes on the heels of U.N. findings that steep additional emissions cuts were needed by 2030 to avoid barreling past the levels of planetary heating seen as safe.  

This was a serious overshoot, U.N. Secretary-General Antonio Guterres said on Monday. Guterres compared the gap to 
a “canyon littered with broken promises, broken lives, and broken records.”  Guterres emphasized that this “betrayal of the vulnerable” was also a “massive missed opportunity. Renewables have never been cheaper or more accessible.”  

To be sure, the Rhodium model that projected IRA impacts — which Oil Change International used in preparing their report — suggests that the U.S. is moving “in the right direction,” and the administration is on track to reduce emissions levels by the end of the decade.  

That tracks the broader global trajectory, with Monday’s U.N. report finding the world slowly bending the curve toward decreased emissions — increasing an estimated 3 percent by 2030 instead of the 16 percent estimated when the Paris climate accords were adopted. 

But the UN emphasized that emissions need to fall by 42 percent to keep the global climate system stable.  And the U.S. currently isn’t keeping up with its own plans to make sure that national emissions in 2030 are half what they were in 2005 — the year the fracking boom kicked off a vast expansion in domestic oil and gas production, according to the original Rhodium report.  

In a March follow-up, Rhodium found that meeting the Biden climate goal was still possible — if Congress, the presidency and cities and states all worked together.  But with the House controlled by the GOP, which has repeatedly passed bills seeking to defund the IRA, such unified action is currently unlikely. (Republicans also control a majority of state legislatures.) And as the U.N. found on Monday, these numbers are just the beginning of the much deeper and more extensive economic transformation that will be needed.  

Stockman, with Oil Change International, told The Hill that the problem is political — not technological: giant batteries are already outcompeting gas plants, as Reuters reported this week. But in the arena of policy and regulation, battery companies “are struggling to compete against an incumbent [gas] industry that is peddling a myth,” Stockman said.