Avoiding This Type Of Drink Could Help Prevent Dementia—Plus, 13 Other Ways To Lower Your Risk, According To Doctors

Women’s Health

Avoiding This Type Of Drink Could Help Prevent Dementia—Plus, 13 Other Ways To Lower Your Risk, According To Doctors

Korin Miller – January 3, 2025

portrait of young woman lit by blue and red neon lights
14 Things You Can Do To Lower Your Dementia Risk Maria Korneeva – Getty Images

Dementia is a devastating condition that can affect everything from your thinking to your personality. And while you can’t always control your risk of developing the disease, new research finds there are at least 14 things you can do now to lower your chances down the road.

These “modifiable factors” were spelled out in an August 2024 report published in The Lancet, and doctors say they’re worth paying attention to.

“Simple switches in lifestyle can make a big difference in dementia risk,” says Amit Sachdev, MD, MS, medical director in the Department of Neurology at Michigan State University.

Here’s what you should know, according to doctors.

Meet the expertsAmit Sachdev, MD, medical director in the Department of Neurology at Michigan State University; Heshan J. Fernando, PhD, a clinical neuropsychologist for Corewell Health in Michigan; Verna Porter, MD, a neurologist and director of the Dementia, Alzheimer’s Disease and Neurocognitive Disorders at Pacific Neuroscience Institute at Providence Saint John’s Health Center in Santa Monica, California.

What can you do now to lower your dementia risk?

These are the biggest lifestyle tweaks you can make now to lower your dementia risk, according to the report.

Take it easy with alcohol

Research finds that so-called “heavy” drinkers are more likely to develop dementia than “moderate” ones. But there’s good news: Even dropping your drinking levels from “heavy” to “moderate” will decrease your risk, a 2023 study found.

Avoid smoking

Smoking has been linked to dementia because it can increase the risk of problems with the heart and blood vessels, the Alzheimer’s Society says. Toxins in cigarettes also cause inflammation, which has been linked to Alzheimer’s disease.

Manage diabetes

“A growing body of research has implicated a strong link between metabolic disorders like diabetes and impaired nerve signaling in the brain,” says Verna Porter, MD, a neurologist and director of the Dementia, Alzheimer’s Disease and Neurocognitive Disorders at Pacific Neuroscience Institute at Providence Saint John’s Health Center in Santa Monica, California.

By managing your diabetes, you could by reduce “inflammation in the brain, which in turn helps to protect” it, she says.

Try to maintain a healthy weight

Several studies have linked obesity with a higher risk of dementia—in fact, a scientific analysis published in JAMA in 2022 named obesity as one of the top modifiable causes of it.

Stay on top of your blood pressure

Research has found that lowering blood pressure in people with hypertension can lower the risk of dementia by about 15 percent.

Try to minimize air pollution exposure

Studies have suggested that people consistently exposed to a type of air pollution called fine particulate matter are more likely to develop dementia than those who aren’t exposed to it. These can come from construction sites, unpaved roads, fields, smokestacks or fires, or can be the result of complex reactions of pollutants, according to the Environmental Protection Agency (EPA).

Protect yourself from head injury

Research finds that a history of a single prior head injury was associated with a 1.25 times increased risk of dementia compared to people with no history of head injury. A history of two or more prior head injuries was associated with over two times increased risk of dementia.

Be physically active

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 minutes of light aerobic activity—can include activities such as walking, biking or aquatic pool exercises,” says Heshan J. Fernando, PhD, a clinical neuropsychologist for Corewell Health in Michigan.

Try to manage your mental health

A 2023 study found that people diagnosed with depression were more than twice as likely to be diagnosed with dementia later in life. Medication, therapy, and healthy habits like eating right, exercising, and getting enough sleep can all play a role in treating mental health issues.

Be socially active

“Staying socially engaged may help protect against Alzheimer’s disease and dementia in later life,” Dr. Porter says, adding that it’s crucial to maintain a strong network of family and friends. “Social connections may also be enhanced through volunteer organizations, joining various clubs or social group, taking a group classes, or getting out into the community.”

Treat hearing loss

A 2024 study found that hearing loss is linked to a higher risk of developing dementia. However, hearing aid users were less likely to develop dementia than non-users.

Keep learning

Research has linked higher dementia risk to lower education levels. However, one study found that the odds of developing dementia fall in people who continue to learn.

“Education at any age may protect against cognitive decline,” Dr. Porter says.

Manage your cholesterol

Studies show that high cholesterol is linked with a higher risk of developing dementia and that the risk increases with age. Fernando recommends following a heart healthy diet like the Mediterranean diet that emphasizes fruits and vegetables, lean meats like chicken and fish, whole grains and healthy fats.

This “can help optimize blood flow to the brain,” he says.

Stay on top of your vision

Research has found that untreated vision loss increases the risk of dementia by about 50 percent, so go to the eye doctor when you can.

Biden to visit Coachella Valley Tuesday, expected to create Chuckwalla National Monument

Palm Springs Desert Sun

Biden to visit Coachella Valley Tuesday, expected to create Chuckwalla National Monument

Janet Wilson and Tom Coulter – January 3, 2025

(This story was updated to add new information.)

President Joe Biden will designate vast, ecologically rich swaths of southern California desert and of northern California woodlands as a pair of new national monuments in a visit to the state early next week, sources tell The Desert Sun.

One will be the Chuckwalla National Monument, encompassing more than 620,000 acres of desert woodlands and washes that provide critical habitat for millions of migrating birds, endangered desert tortoise, iconic chuckwalla lizards and other wildlife. It will stretch from south of Joshua Tree National Park and north of Interstate 10 across a confluence of two ecosystems, where the Mojave Desert meets the Colorado and the Sonoran Desert, a veteran conservationist with direct knowledge of the decision said.

A view of the sunset from the Painted Canyon/Ladder Canyon Trail in Mecca, a popular outdoor recreational area that's part of more than 620,000 acres of desert land President Joe Biden is expected to protect by designating it all as the new Chuckwalla National Monument.
A view of the sunset from the Painted Canyon/Ladder Canyon Trail in Mecca, a popular outdoor recreational area that’s part of more than 620,000 acres of desert land President Joe Biden is expected to protect by designating it all as the new Chuckwalla National Monument.

The designation, which will also protect sacred tribal sites used for thousands of years and broaden recreation opportunities for Latino farmworkers and other area residents, was achieved after a deal was struck with major solar industry groups last spring. Biden will visit the eastern Coachella Valley at the doorstep of the monument on Tuesday, a person familiar with planning for the visit who was not authorized to speak on the record confirmed to The Desert Sun.

The White House said Friday that Biden and First Lady Jill Biden will visit Los Angeles on Monday and the eastern Coachella Valley on Tuesday, but would not confirm the reason.

“We are guardedly optimistic that it will happen,” said Donald Madart, Jr., a councilmember with the Fort Yuma Quechan Indian tribe in eastern Riverside County, which would see portions of its ancestral homelands near the Colorado River protected, including active worship sites and thousands of sacred relics.

He said several new monuments either created or being considered by Biden “all provide us an opportunity to continue religious freedoms of the native people of this land … It’s a lot bigger than just the protection of a landscape for beauty purposes, it is for being able to continue … to practice that religious freedom by going out into the desert and still partaking in ceremonies that have been with us since time immemorial.”

The second new monument will be the 200,000-acre Sáttítla National Monument in northern California near the Oregon border, the person familiar with Biden’s visit confirmed. The designations were first reported by The Washington Post. A spiritual center for the Pit River and Modoc Tribes, the Sattlitla monument footprint also encompasses mountain woodlands, rare meadows and serpentine seeps that are home to rare flowers and wildlife.

Biden has been pushing to cement his environmental legacy before he leaves office, including by protecting public lands and designating hefty federal funds for conservation and maintenance of open space.

President-elect Donald Trump will be inaugurated on Jan. 20.

By preserving sites of extreme importance to California tribes, Biden will be fulfilling the original intent of the 1906 Antiquities Act. New mining, drilling, renewables and other industrial activity all would be banned.

Passed by Congress and signed into law by then President Teddy Roosevelt in June 1906, the Antiquities Act was the first U.S. law to provide broad legal protection of archeological, cultural and natural resources in an era when looting of tribal lands had become common.

Since then, it has also been used nearly 300 times by U.S. presidents to set aside public lands and protect their archeological resources. Many iconic national parks first were designated as monuments, including Grand Canyon National Park in 1908 and Joshua Tree National Park in 1936. In recent decades many presidents have created new monuments in the closing days of their presidencies, often over loud objections from state leaders and industry officials.

Trump’s first administration sharply reduced the footprint of Bears Ears National Monument, among others, and sought unsuccessfully to sharply modify or eliminate the Antiquities Act. Biden in turn restored Bears Ears and other monuments that shrunk under Trump. With Republican majorities in both houses, he could have more luck in his second term, though scores of national monuments enjoy wide popularity.

“We know for sure that the designation is just the very tip of the iceberg,” said Madart, when asked about what Trump might try to do. “We know that the real work begins after the designation happens, and we’re very, very well prepared to engage with all the other tribes, as well as the coalition involved with getting this Chuckwalla initiative over the finish line.”

Biden’s latest actions will cap a lengthy and broad-based battle to protect the lands. In April, a petition with more than 800,000 signatures supporting the proposed two monuments and others was presented to the White House and unveiled in front of the U.S. Capitol. Members of Congress, led by Rep. Raul Ruiz, D-Indio, U.S. Sen. Alex Padilla of California, also a Democrat, and former U.S. Sen. Laphonza Butler of California pushed hard but unsuccessfully to pass bipartisan legislation to create the Chuckwalla monument.

Ruiz had no comment on the designations, simply saying in an email, “I’m thrilled to welcome President Biden to (the) Coachella Valley next week. His visit is a testament to the great people of California’s 25th district.”

But in an interview last year with The Desert Sun, Ruiz spoke about his ties to the Chuckwalla area, particularly Painted Canyon in the east Coachella Valley, where he proposed to his wife. He also led Interior Secretary Deb Haaland and others on tours through areas proposed for the designation.

He, like many residents at the edges of the monument, grew up hiking in area slot canyons on the Mecca Hills northeast of the Salton Sea.

Having those lands and far more designated as uninterrupted wilderness in a monument will protect and widen recreational opportunities for working-class and-low-income farmworkers and others in the Coachella Valley and eastern Riverside County, according to environmental justice groups and others.

Some of this land south of Eagle Mountain, near Desert Center, could be incorporated into the proposed Chuckwalla National Monument.
Some of this land south of Eagle Mountain, near Desert Center, could be incorporated into the proposed Chuckwalla National Monument.

Scores of area tribal leaders, agencies, environmental justice and conservation groups and area elected officials strongly supported the Chuckwalla and Sáttítla efforts.

Responding to the news reports of Biden’s expected action, Joseph Mirelez, brand-new tribal chairman of the Torres Martinez Desert Cahuilla Indians, said in an email, “For thousands of years, the Torres Martinez Desert Indians have called the lands in the Chuckwalla National Monument home. We are happy to see the designation to protect this area that contains thousands of cultural places and objects of vital importance to (our) history and identity.”

Mirelez, who took office on New Year’s Day, said he had not received official confirmation from federal officials. The tribe is one of the nine nations of Cahuilla Indians, which include the first known inhabitants of the Coachella Valley as well as Riverside and San Diego counties and the San Jacinto and Santa Rosa Mountain areas.

Two exceptions to the broad support were the city of Blythe, whose officials said it could interfere with economic development, and the Coachella Valley Water District, which said in a Nov. 15, 2023, letter to Padilla and Butler that the boundaries as drawn could interfere with the agency’s ability to maintain the large Coachella Canal and to construct new facilities to serve future developments. After buffers were included, the agency chose to remain neutral.

Solar industry concessions

There were other concessions made to win presidential approval: To placate major solar companies, 40,000 acres were removed from the original Chuckwalla monument map last spring to steer clear of solar development and transmission zones along Interstate 10. The boundaries were adjusted to avoid and keep a buffer between solar development focus areas identified in the Desert Renewable Energy Conservation Plan.

Torres Martinez Desert Cahuilla Indian Bird Singers sing as women dance following a 2023 press conference in Coachella to announce the collaborative efforts of tribal community leaders and local elected officials to push for the designation of Chuckwalla National Monument.
Torres Martinez Desert Cahuilla Indian Bird Singers sing as women dance following a 2023 press conference in Coachella to announce the collaborative efforts of tribal community leaders and local elected officials to push for the designation of Chuckwalla National Monument.

In an email in April, Pedro Pizarro, president and CEO of Edison International, gave his blessing to the revised plan, saying “Achieving California’s decarbonization goals by 2045 requires rapidly expanding the energy grid to connect solar, wind and other renewables. The Chuckwalla National Monument will protect environmental resources and tribal lands while creating an energy corridor for the electric power lines essential for the state’s clean energy future.”

It is unclear if Biden will approve a related request to expand Joshua Tree National Park, which continues to surge in popularity.

Trip will be Biden’s first reported visit to desert as president

While Biden has visited many regions of the Golden State during his time in office, the visit on Tuesday will mark his first reported trip to the California desert since he was sworn into office in January 2021.

The president’s trip to the valley comes just a few months after Trump held an October campaign rally near Coachella, where he bashed California’s policies and its leading elected officials.

Biden’s visit to the desert also comes nearly a year after his wife, first lady Jill Biden, was the headlining speaker for a private Democratic fundraiser in Rancho Mirage. At the time, in March 2024, Biden was still several months away from announcing he wouldn’t seek re-election in the presidential election.

The March visit marked her second stop in the valley as first lady, after her plane touched down at the Palm Springs International Airport in March 2021. She made that stop just before traveling to visit with military spouses and children based in Twentynine Palms as part of a relaunch of an Obama-era program aiming to support U.S. service members, veterans and their families and caregivers.

Biden’s upcoming visit will be yet another moment in a long history of visits to the valley from commanders-in-chief. Several presidents — both Democrats and Republicans — have vacationed in the valley, dating back to the late former President Dwight Eisenhower, while former President Gerald Ford lived in Rancho Mirage for decades after his presidency until his death in 2006.

Former President Barack Obama and former first lady Michelle Obama stayed at a private Thunderbird home in Rancho Mirage several times, both during and after Obama’s presidency.

It’s not Biden’s first action aimed at environmental conservation around the Coachella Valley. Among other things, his administration allocated $250 million in 2022 to help restore the Salton Sea, California’s largest but dwindling and polluted lake, near the western edge of the new Chuckwalla monument.

History series: The Coachella Valley considered ‘Playground of Presidents’

Janet Wilson is senior environment reporter for The Desert Sun, and co-authors USA Today Climate Point, a weekly newsletter on climate, energy and the environment.

Biden to create two new California national monuments protecting tribal lands

Los Angeles Times

Biden to create two new California national monuments protecting tribal lands

Clara Harter – January 3, 2025

In one of his final acts as head of state, President Biden is set to declare two new national monuments in California honoring tribal lands. The sites are in the rocky, mountainous desert near Joshua Tree and amid dense forests and pristine lakes near the Oregon border.

In the coming days, Biden will sign proclamations creating the 644,000-acre Chuckwalla National Monument in Southern California and the 200,000-acre Sáttítla National Monument in Northern California, a source who requested anonymity confirmed to The Times. The news was earlier reported by the Washington Post.

In taking this action, the president will be fulfilling the wishes of tribal members and environmentalists who have fought for generations to protect these sacred Indigenous lands and their rich natural resources from industrialization, development and degradation.

“It gives you new faith that the process is working and that people are listening to Indigenous voices,” said Brandy McDaniels, a member of the Pit River Tribe who helped lead the effort to establish the Sáttítla National Monument. “We’ve spent a lifetime fighting to protect this area, and it’s hard to put into words how important this is to us.”

The efforts have not been without criticism, however. Biden’s upcoming actions could upset groups who want to use the Chuckwalla monument area for mining and off-roading and those who want to use the Sáttítla area for geothermal energy, mining and timber. He will also be frustrating conservatives who believe that presidents have abused their authority in creating monuments.

Read more: Native Americans press Biden to designate three new national monuments in California

The Blythe City Council, which represents a community of 18,000 people near Joshua Tree, stated its position over the summer that it opposed restrictions that the monument would place on the development of solar farms, which provides economic opportunity to the city and bolsters their sustainability goals.

However, the main solar energy industry groups working in the region — Solar Energy Industries Assn. and Large-scale Solar Assn. — decided to support the designation after the conservation groups worked with them to craft the monument boundaries to suit their needs.

Those in support of the monuments, can now breathe a sigh of relief after winning what may have seemed like a race against the clock to protect these lands.

Although Biden has already used his executive authority under the Antiquities Act of 1906 to create six national monuments and expanded several others — including two expansions in California — Trump has shown far less enthusiasm for the program. During his first term, Trump created no new national monuments and slashed almost 2 million acres in total from two national monuments in Utah.

Three California Democrats, Sens. Alex Padilla and Laphonza Butler and Rep. Raul Ruiz, introduced legislation to Congress in April to designate the Chuckwalla National Monument. Then in September, Padilla and Butler introduced legislation to establish the Sáttítla National Monument. Neither bill advanced in a a divided Congress, prompting Biden’s executive action.

The Chuckwalla National Monument will be located southeast of Joshua Tree National Park. The push to protect the site was led by the Torres Martinez Desert Cahuilla Indians, who have lived in the desert regions of Southern California, including the Coachella Valley near Joshua Tree, for thousands of years.

Torres Martinez Desert Cahuilla Tribal Council Chairman Thomas Tortez
Thomas Tortez, chairman of the Torres Martinez Desert Cahuilla Tribal Council, stands near the entrance to the Painted Canyon, a sacred cultural site for Indigenous Californians. (Tyrone Beason / Los Angeles Times)

The monument’s name comes from the stocky Chuckwalla lizards that frequent the area, which is also home to bighorn sheep, desert tortoises, kangaroo rats, burrowing owls and jackrabbits.

“For thousands of years, the Torres Martinez Desert Cahuilla Indians have called the lands in the Chuckwalla National Monument home,” said Joseph DL Mirelez, chairman of the Torres Martinez Desert Cahuilla Indians. “We are happy to see the designation protect this area that contains thousands of cultural places and objects of vital importance to the history and identity of the Torres Martinez Desert Cahuilla Indians.”

Read more: Chuckwalla National Monument would protect swath of California desert and preserve a sacred land

The monument will begin at Painted Canyon near the eastern edge of the Coachella Valley, where rocky hills and canyon walls are washed in light pink, red, gray, brown and green hues. To the Torres Martinez Desert Cahuilla Indians, the red color of the hills represents the bleeding heart of their creator god Mukat, who was exiled in this land and whose remains became the native vegetation that nourished his people.

Some 750 miles to the north, the newly created Sáttítla National Monument will also protect a land linked to an Indigenous creation story. The 11 bands of the Pit River Tribe consider the Medicine Lake Highlands area near Mount Shasta as their ancestral homeland.

“For the Pit River people, it’s the actual place of our creation and is a very sacred place for us in the narrative of our peoples,” said McDaniels. “In addition to that, it is a very unique and spectacular biodiverse area that supports habitats, ecosystems and fisheries.”

The monument extends over a landscape of jaw-dropping natural beauty in parts of the Shasta-Trinity, Klamath and Modoc national forests. There are rich, green forests, abundant wildflowers, intricate cave systems and drinking water that can be sipped on site.

It is often referred to as the headwaters of California because its lakes and aquifers help provide clean drinking water to the rest of the state.

The Pit River Tribe has long been involved in litigation to prevent the development of geothermal energy systems in the area. The new landmark designation will help prevent similar efforts from moving forward in the future, McDaniels said.

“We’ve spent a lifetime fighting to protect this area being a tribe and a socially, economically suppressed community that doesn’t have a lot of resources,” said McDaniels. “It’s really important to protect this area for future generations so that they can heal without constantly having to defend our natural resources from the ongoing threats.”

Some renewable-energy advocates say the monument will result in the loss of an important clean-energy source that would advance the Biden administration’s agenda to reduce greenhouse gas emissions.

One third of workers say they are considering a job change in 2025

The Hill

One third of workers say they are considering a job change in 2025

Amanda Kavanagh – January 3, 2025

Twenty-twenty-five is set to see seismic change in the workforce, if the findings of a new report are anything to go by.

According to the Global Talent Barometer from Manpower Group, 35 percent of workers are considering a job switch this year.

The report, which surveyed more than 12,000 workers across 16 countries, found that for younger workers (aged 18-27) that number is even higher at 47 percent.


And perhaps surprisingly, 41 percent of remote workers report themselves likely to change jobs, despite reporting higher wellbeing and work-life balance.

So whatever age bracket or working model you fall into, know that if you’re feeling stuck, you’re not alone.

Ups and downs

The inaugural talent barometer measures worker wellbeing, job satisfaction and confidence around the world, and it recorded many highs and lows.

Though globally, 80 percent believe their work has meaning and purpose, and this rises to 82 percent for U.S. respondents, the report also found that nearly half of workers (49 percent) experience daily stress.

A further third (34 percent) say they lack opportunities to achieve their career goals with their current employer.

At an almost direct match to the job seeking figure, it becomes clearer why so many are reevaluating their professional paths. If this is you, look for job specs that emphasize training, mentorship, and clear advancement paths.

Lack of career development is a sizable issue. Some 59 percent of workers say they have not received any skills training in the past six months, and only 39 percent have a mentor or coach for their current roles.

However, in the U.S. specifically, there is a more optimistic mood. Some 76 percent of respondents say they had values alignment with their organization, 70 percent have work-life balance, and at 68 percent the American wellbeing index is above the global average of 64 percent.

Also, some 42 percent of Americans said they experienced minimal daily stress, close to the global average of 41 percent.

Sector spotlight and working models

Contradictions continue as the report drills down into industry-specific wellbeing.

Unsurprisingly, healthcare and life sciences employees find the most meaning in their work (87 percent). And though IT workers report the highest daily stress levels, they also report the highest work-life balance (74 percent). Other high scoring work-life balance industries are financials and real estate (73 percent).

The barometer also looked at the connections between job roles, working models, and overall wellbeing.

Fully or mostly remote and hybrid workers (both 72 percent) report the highest levels of work-life balance, compared to mostly onsite (68 percent), onsite by choice (62 percent), and onsite without choice trailing in at 57 percent.

Workers who report feeling the highest levels of daily stress are middle managers (61 percent), but this was followed closely by essential front-line workers (60 percent), then “white collar” workers and executives or senior employees, which are all 59 percent. Of those dubbed “blue collar” workers, 47 percent reported minimal daily stress.

Executive and senior workers reported the highest satisfaction with values alignment and work-life balance

Taking control

If you’re intent on meaningful change this year, start by evaluating your priorities. Is career growth the most important thing to you? Or at this life stage, is it work-life balance? Perhaps you’re looking for more meaning so a mission-driven organization or healthcare setting might be where you land next?

Whatever direction you go in, most employers value candidates who are proactive about their development, so if you’re part of the 59 percent of workers who have not received training in the last six months, take matters into your own hands. Seek out training opportunities or certifications that will strengthen your offering.

And if you’re ready to start looking, The Hill’s Job Board is the perfect place to start. Here you’ll find new roles updated daily across all industries and levels.

Here are the top 10 California employers who hired H-1B visa workers in 2024

Palm Springs Desert Sun

Here are the top 10 California employers who hired H-1B visa workers in 2024

Jason Hidalgo and James Ward – January 3, 2025

The H-1B visa program for skilled foreign workers is in the spotlight nationwide after causing a split among President-elect Donald Trump’s supporters.

The visa program is fueling a debate within the conservative MAGA faction even before Trump takes office for a second time, pitting H-1B supporters such as Elon Musk on one side against H-1B critics like Steve Bannon on the opposing side.

At the crux of the issue is immigration.

Immigration is one of the key cornerstones of Trump’s agenda — which includes pushing for a border wall between the United States and Mexico — and remains a focus for the Republican leader as he gets ready for another term as U.S. president.

That leads to a question: How many H-1B workers were hired in California last year?

Here’s what you need to know about the H-1B program both nationwide and in California.

Who were the top California employers for new H-1B visa workers in 2024?

In California, the H-1B program was used to hire just more than 78,000 workers in 2024, according to the U.S. Citizenship and Immigration Services agency.

https://flo.uri.sh/visualisation/21015878/embed

Most 2024 H-1B recipients were in the tech industry, with Silicon Valley powerhouses Google, Meta (Facebook’s parent company), and Apple leading the hires.

Since 2009, California has had the highest number H-1B recipients of any state, with just over 1 million workers, driven by the tech industry.

https://flo.uri.sh/visualisation/21016359/embed

Since 2009, India-based IT services company HCL has led all California employers with just over 41,000 H-1B recipients, followed by Google with just over 40,000. The other leading H-1B-hiring companies include Silicon Valley-based companies Google, Apple and Meta.

https://flo.uri.sh/visualisation/21016715/embed

The place where Trump can do the most permanent damage

NC Newsline – Opinion

The place where Trump can do the most permanent damage

Rob Schofield – January 3, 2025

Republican presidential nominee, former President Donald Trump, speaks to attendees during a Sept. 25, 2024, campaign rally in Mint Hill, North Carolina. Trump’s victory in Tuesday’s election could set the stage for wide-ranging changes to policy. (Photo by Brandon Bell/Getty Images)

Donald Trump’s second administration is poised to soon do a great deal of damage in several important areas. Whether it’s health care, education, the federal courts, reproductive freedom, immigration, foreign policy or the economy, millions of people will suffer needlessly if Trump follows through on all of his campaign promises.

That said, when it comes to the damage that will be truly irreparable, no pledge looms darker or more ominous than Trump’s plan to scuttle efforts to combat climate change.

As Katharine Hayhoe – a scientist and lead author of the National Climate Assessment under the last Trump administration – put it in a recent interview, quote “the situation is dire… on many fronts [and… it’s] already getting worse.”

In other words, there’s absolutely no time to waste. Even a mere four years of backtracking will greatly worsen results for our children and grandchildren.

The bottom line: No problem poses a greater threat to the near and long-term wellbeing of Americans than climate change. And no matter what he’s said previously, Trump simply must listen to the experts and act.

Thanks to the U.S. Supreme Court and the Spineless Repub’s in Congress, America and the World is in for a Chaotic 2 or 4 Years: Tesla’s Deadly Trump Tower Cybertruck Explosion in Vegas Mocked as ‘Perfect Metaphor’ for 2025

The Wrap

Tesla’s Deadly Trump Tower Cybertruck Explosion in Vegas Mocked as ‘Perfect Metaphor’ for 2025

Benjamin Lindsay – January 1, 2025

Chaos erupted outside Trump International Hotel in Las Vegas on Wednesday after a Cybertruck, Tesla’s popular-but-maligned electric pickup truck model, exploded into flames. The New Year’s Day event killed one and injured an additional seven, according to authorities.

CEO Elon Musk responded Wednesday on X, writing that after the “whole Tesla senior team” investigated the matter, they’d “confirmed that the explosion was caused by very large fireworks and/or a bomb carried in the bed of the rented Cybertruck and is unrelated to the vehicle itself.”

“All vehicle telemetry was positive at the time of the explosion,” he said.

And while there’s apparent reason for concern over the event, the tragedy also garnered a fair amount of ridicule and mockery on X, the social media platform Musk owns.

Many users expressed that it’s a “perfect metaphor” for what’s in store for 2025 under President-elect Donald Trump and Musk leading his DOGE advisory board.

“A real photo and perfect metaphor heading into 2025,” MeidasTouch News editor-in-chief Ron Filipkowski wrote.

Image

“Have you seen the footage? Looks like it deliberately blown up,” responded another. “If it was, you’re probably spot on, just not in the way you thought.”

In a Wednesday morning press conference, Sheriff Kevin McMahill of the Las Vegas Metropolitan Police Department shared that the police were informed of an apparent explosion at 8:40 a.m. local time, detailing that at the time of the event, a 2024 Tesla Cybertruck “pulled up to the last entrance doors of the hotel” before exploding, killing one person inside.

“We saw that smoke started showing from the vehicle, and then a large explosion from the truck occurs,” McMahill said.

McMahill additionally drew comparison’s to Wednesday morning’s vehicular terrorist attack in New Orleans, saying that investigators are “very well aware of what has happened” there.

“As you can imagine, with an explosion here on an iconic Las Vegas Boulevard, we are taking all of the precautions that we need to take to keep our community safe,” he said. Police had also determined at that time that there did not appear to be any additional public safety threats.

“Earlier today, a reported electric vehicle fire occurred in the porte cochère of Trump Las Vegas,” Eric Trump, a Trump Organization leader and the President-elect’s son, wrote on X, a message later echoed by the hotel’s official account. “The safety and well-being of our guests and staff remain our top priority.”

And while the news circulated into Wednesday afternoon as more detail emerged of the cause and nature of the explosion — along with surveillance video that appears to the vehicle exploding (watch that below) — many took to social media to confess that no matter the cause, the optics of Trump- and Musk-world literally burning didn’t bode well for the upcoming presidency.

A Tesla Cybertruck in flames in front of Trump Tower Vegas?

Melanie D’Arrigo: If you were going to choose a metaphor for our current state of politics, a Tesla Cybertruck exploding and burning in front of a Trump Tower in a city where millions of Americans go each year to lose their money, is pretty spot on.

You couldn’t script a better metaphor.

A fire-prone status symbol of excess parked outside the shrine to grift and failed promises—it’s almost poetic.

Bernie Sanders says Elon Musk is wrong about H-1B visas: ‘Low-wage indentured servants’

Insider

Bernie Sanders says Elon Musk is wrong about H-1B visas: ‘Low-wage indentured servants’

Bryan Metzger – January 2, 2025

Bernie Sanders says Elon Musk is wrong about H-1B visas: ‘Low-wage indentured servants’
  • Bernie Sanders waded into an ongoing debate between Elon Musk and some on the right over H-1B visas.
  • Musk and the tech right generally support the visas, but some in the MAGA base oppose them.
  • Sanders argued that the system allows corporations to exploit workers and enrich themselves.

Sen. Bernie Sanders is wading into the heated debate between Elon MuskVivek Ramaswamy, and the MAGA base over high-skilled immigration.

In a statement released on Thursday, the Vermont independent and two-time Democratic presidential candidate said Musk is wrong about the H-1B visa, which is designed to bring high-skilled workers from abroad to work in the United States.

Musk, Ramaswamy, and others on the “tech right” have argued that the system is necessary to compensate for a shortage of high-skilled workers in America, pitting them against more nationalist Republican voices who see the system as bringing unfair competition upon American workers.

Sanders argued on Thursday that the system is used to exploit foreign workers while enriching corporations.

“The main function of the H-1B visa program and other guest worker initiatives is not to hire ‘the best and the brightest,’ but rather to replace good-paying American jobs with low-wage indentured servants from abroad,” Sanders said, pointing to the fact that corporations have laid off American workers even as they’ve hired foreign workers through the H-1B system. “The cheaper the labor they hire, the more money the billionaires make.”

The Vermont senator called for a series of reforms to the system, including increasing guest worker fees for large corporations, raising the minimum wage for guest workers, and allowing them to easily switch jobs.

“The widespread corporate abuse of the H-1B program must be ended,” Sanders said. “It should never be cheaper for a corporation to hire a guest worker from overseas than an American worker.”

Trump has sided with Musk, saying that he supports the H-1B visa system. That’s despite him signing an executive order halting the program in 2020.

Musk did not immediately respond to a request for comment.

Sanders has previously signaled a willingness to work with the billionaire businessman on cutting defense spending via the “Department of Government Efficiency” initiative, though he told BI that it remains to be seen how serious Musk is about the issue.

Multiple Arctic outbreaks to affect more than 250 million in central, eastern US into mid-January

AccuWeather

Multiple Arctic outbreaks to affect more than 250 million in central, eastern US into mid-January

Alex Sosnowski – January 1, 2025

Multiple Arctic outbreaks to affect more than 250 million in central, eastern US into mid-January

Round after round after round of Arctic air is poised to plunge into the central and eastern United States. AccuWeather meteorologists warn that each outbreak of Arctic air has the potential to bring colder air farther south than the previous round and will lead to a major surge in energy demands and the risk of freeze-related damage in the Southern states.

The magnitude and extent of the Arctic air will build into the first full week of January and linger through the middle of the month and will, at times, affect more than 250 million people living in more than 40 states in the Central and Eastern regions.

“At this time, it looks like there will be at least three major blasts of Arctic air that will affect the Southern states,” AccuWeather Meteorologist Alex DaSilva said. “The first outbreak will linger into Jan. 4, the second on Jan. 7-8 and then the third round on Jan. 11-12.” Additional rounds of Arctic air may follow but be directed more toward the Midwest and Northeast.

Each wave will bring a reinforcing shot of cool air, keeping air temperatures well below the norm for the first month of the year.

Even though each layer of cold coming in may stop short of the most extreme conditions in the past 10-15 years, the number of days spent below the historical average will add up in dozens of states from just east of the Rockies to the Atlantic and Gulf coasts.

“This is not record-setting cold, but the longevity of these cold waves, combined with snow on the ground in the Upper Midwest and northern Plains, will lead to a prolonged surge in heating demand,” AccuWeather Long-Range Expert Joe Lundberg said.

The prolonged nature of the cold, as a result, could end up making a splash on the record books, making it the coldest January in over a decade.

“This could end up being the coldest January since 2011 for the U.S. as a whole,” AccuWeather Lead Long-Range Expert Paul Pastelok said.

Another key factor as to how far to the south and east the extreme cold will be able to penetrate is that multiple storms are forecast to produce extensive swaths of snow and ice from the Great Plains to the Midwest, East and even well into the Southern states. Snow cover minimizes the warming effects of the ground and acts as a tundralike surface for the cold air to expand upon.

In the southern U.S., exposed or poorly insulated homes and buildings are at high risk of frozen and bursting pipes with the potential for major water damage. The persistence and magnitude of the cold can be enough to cause heat pump systems to struggle to keep up. As energy demands increase, the strain on the electric grid could force rolling blackouts.

Due to the magnitude and duration of freezing temperatures, cold-sensitive crops in the Gulf Coast states will be at risk from damage.

“At this time, the areas that are likely to be most vulnerable for crop-damaging freezes will be in central and northern Florida, southern Louisiana and parts of central Texas,” DaSilva said. “We are closely watching South Texas and South Florida for any indication of lower temperatures that could be damaging to agriculture.”

Much of the Great Lakes has little ice cover, leaving the exposed water to warm the Arctic air somewhat. However, persistent cold air will cause the ice cover to increase substantially. As the ice coverage increases, the warming effects of the Great Lakes will be reduced, opening up the Northeast to more exposure to extreme cold.

As the frigid air passes over the Great Lakes, it will quickly pick up moisture and result in heavy to extreme bands of lake-effect snow that could bury some towns under feet of snow and massive drifts. As the bands of snow move around with shifting winds, the snow can move away and then come back in some areas multiple times during the approximately two-week period through the middle of the month.

Commuters brave the wind and snow in frigid weather on Wednesday, Jan. 30, 2019, in Cincinnati. (AP Photo/John Minchillo)

Periods of stiff winds will accompany the cold blasts. In some cases, the combination of frigid air, wind and precipitation will push AccuWeather RealFeel® Temperatures to well below zero for extended periods from the northern Plains to the Great Lakes and middle Mississippi and Ohio valleys.

Over time, the subzero RealFeel Temperatures will reach east of the Appalachians and into the Gulf Coast region.

The wavy nature of the Arctic air will be conducive to multiple winter storms across the central and eastern US, including a storm coming this weekend expected to unload areas of accumulating snow and ice.

The storms will vary in intensity and cover, but at least a couple of them can be so extensive and heavy as to result in major travel disruptions. Snow and ice will occur in parts of the Southern states, and with limited winter storm fighting equipment, extended periods of dangerous travel and school closings could result.

But even in the Midwest and Northeast, as the cold and snowy pattern intensifies, disruptions to travel and the potential for school closings will increase.

FBI finds 150 homemade bombs at Virginia home in one of the largest such seizures, prosecutors say

WJZY

FBI finds 150 homemade bombs at Virginia home in one of the largest such seizures, prosecutors say

Sean C. Davis – January 1, 2025

FBI finds 150 homemade bombs at Virginia home in one of the largest such seizures, prosecutors say

SMITHFIELD, Virginia (WAVY) — Residents worried about the large FBI presence and numerous explosions heard in Virginia’s Isle of Wight County in mid-December finally have answers.

According to federal court documents, agents had just uncovered a massive trove of pipe bombs, and deemed them too unstable to transport — so they blew them up. The FBI said it believes it’s the largest amount of homemade explosives it has encountered in its history.

Brad Spafford, 36, was taken into custody at his home on Dec. 17 and charged with a weapons violation. The FBI executed a search warrant and uncovered the ‘improvised explosive devices,’ along with bomb-making instructions and materials and a jar full of a homemade high-explosive stored in the family freezer.

“FBI bomb technicians, who X-rayed the devices on scene, assessed them as pipe bombs,” the newly-filed document reads. “The majority were found in a detached garage, organized by color. … Some were hand-labeled “lethal.”

“Some were preloaded into an apparent wearable vest,” it continued. “In the garage were also found numerous tools and materials for manufacturing explosives, a home-made mortar, and riot gear.”

The filing also describes how the the pipe bombs were made — with two layers of plastic tubes.

“[I]n between the tubes were metal spheres which ‘would enhance the fragmentation effect of the device upon its explosion.’ it quotes an FBI analysis of one bomb. “The lab concluded that the device was ‘capable of causing property damage, personal injury and/or death.’”

Spafford was released on $25,000 bond earlier this week. The new details in this case come from new filings from the defense, arguing to block his release.

Defense attorneys argued in a motion Tuesday that authorities haven’t produced evidence that he was planning violence, also noting that he has no criminal record. Further, they question whether the explosive devices were usable because “professionally trained explosive technicians had to rig the devices to explode them.”

“There is not a shred of evidence in the record that Mr. Spafford ever threatened anyone and the contention that someone might be in danger because of their political views and comments is nonsensical,” the defense lawyers wrote.

Spafford’s original, and so far only charge, is for violating the National Firearms Act — for possessing a rifle with a barrel shorter than 16 inches. His Dec. 30 preliminary hearing found enough evidence to allow the case to move forward.

Most of the evidence prosecutors relied on for the firearms charge came from a person Spafford apparently believed he was friends with. Spafford showed the man his illegal rifle and the two went shooting together.

“[The source] also noted that the defendant was using pictures of the president for target practice at shooting at a local range, stated that he believed political assassinations should be brought back, and that missing children in the news had been taken by the federal government to be trained as school shooter,” the prosecution’s filing reads.

Prosecutors reiterated why they believe Spafford is dangerous, writing that “while he is not known to have engaged in any apparent violence, he has certainly expressed interest in the same, through his manufacture of pope bombs marked ‘lethal,’ his possession of riot gear and a vest loaded with pipe bombs, his support for political assassinations and use of the pictures of the President for target practice.”

Spafford also allegedly joked about someone assassinating then-presidential candidate Kamala Harris. The document describes a casual meeting at his newly-purchased farm.

“He also discussed fortifying the property with a 360-degree turret for a 50-caliber firearm on the roof, and noted how he could block the driveway with a vehicle so no other vehicles could access,” the filing reads.

The Associated Press contributed to this story.