Russian officers who hadn’t been paid by Moscow sold key intel on the Black Sea Fleet to Ukrainian resistance fighters. Then the headquarters blew up.

Business Insider

Russian officers who hadn’t been paid by Moscow sold key intel on the Black Sea Fleet to Ukrainian resistance fighters. Then the headquarters blew up.

Jake Epstein – September 25, 2023

VIDEO: Why Russia's military is failing so far in Ukraine

A satellite image shows smoke billowing from a Russian Black Sea Navy HQ after a missile strike, as Russia's invasion of Ukraine continues, in Sevastopol, Crimea, September 22, 2023.
A satellite image shows smoke billowing from a Russian Black Sea Navy HQ after a missile strike, as Russia’s invasion of Ukraine continues, in Sevastopol, Crimea, September 22, 2023.PLANET LABS PBC/Handout via REUTERS
  • Russian officers reportedly leaked sensitive intel on the Black Sea Fleet to Ukrainian partisans.
  • A resistance group told the Kyiv Post that the officers hadn’t received salary payments from Moscow.
  • Ukrainian later targeted the Black Sea Fleet’s headquarters in a huge missile strike last week.

After missing their anticipated salary payments, Russian officers decided to leak sensitive information about Moscow’s Black Sea Fleet to a Ukrainian partisan movement. The intelligence later paved the way for a devastating missile strike on the fleet’s headquarters in the occupied Crimean peninsula, Ukrainian media reported.

Ukrainian resistance fighters told the Kyiv Post in a recent interview that they managed to gather information about high-ranking Russian commanders from officers who were frustrated by Moscow’s failure to pay their salaries on time. The officers were financially compensated in exchange for the information, which was then passed along to state agencies and reportedly used to plan last week’s attack on the Black Sea Fleet’s headquarters.

“Delays in payments alone do not force the military armed forces of the Russian Federation to go against the Russian authorities,” a spokesperson for the partisan movement of Ukrainians and Tatars in Crimea (ATESH) told the Kyiv Post, which revealed details of the arrangement in a Monday report. “But the financial reward only helps them to decide on cooperation with the ATESH movement, it serves as an additional incentive.”

Kyiv’s forces on Friday bombarded the Black Sea Fleet’s headquarters in Sevastopol, located on the southwestern edge of Crimea, with several Western-made Storm Shadow long-range cruise missiles. Videos and photographs of the attack showed the moment one of the missiles slammed into the building, as well as the major structural damage that the facility suffered as a result.

The Ukrainian military later said that it timed the strike to coincide with a meeting of Russia’s naval leadership. On Monday, Kyiv’s Special Operations Forces said 34 people were killed — including Adm. Viktor Sokolov, the commander of the Black Sea Fleet — and another 105 were injured. Insider was unable to immediately and independently confirm the claims.

It is not clear how much money was offered to the Russian officers, nor are the identities of these officers known. ATESH said they had access to activities of the Black Sea Fleet’s leadership though. The group said information was passed to state agencies like the Security Service of Ukraine (SBU) and the Ukrainian Main Directorate of Intelligence (HUR), the latter of which confirmed to the Kyiv Post that it has worked with partisans to help target Russian positions around Crimea.

“The Russian military is well aware of the existence of the partisan movement and throw all their forces and means to suppress it and identify our agents,” the ATESH spokesperson said. “The growing resistance among the Crimeans confuses them very much.”

A satellite image shows smoke billowing from a Russian Black Sea Navy HQ after a missile strike, as Russia's invasion of Ukraine continues, in Sevastopol, Crimea, September 22, 2023.
A satellite image shows smoke billowing from a Russian Black Sea Navy HQ after a missile strike, as Russia’s invasion of Ukraine continues, in Sevastopol, Crimea, September 22, 2023.PLANET LABS PBC/Handout via REUTERS

The strike on the Black Sea Fleet’s headquarters marked the latest in a string of Ukrainian attacks over the past few weeks targeting high-value Russian positions and assets around Crimea, which Kyiv has vowed to liberate from nearly a decade under Russian occupation.

These incursions include the destruction of multiple S-400 air-defense systems, attacks on an air base and on a command post belonging to the Black Sea Fleet, and a massive missile strike on a shipyard in Sevastopol. Western intelligence assessed that the assault damaged two ships while also delivering a long-term blow to Moscow’s maritime logistics and operations, and Ukraine’s military claimed dozens of Russian sailors were killed.

“Crimea will definitely be demilitarized and liberated,” Mykhailo Podolyak, an advisor to Ukrainian President Volodymyr Zelenskyy, wrote on social media after the Friday strikes on the headquarters. “Merchant ships will return to the Black Sea. And the Russian warships will eventually take their rightful place, turning into an iconic underwater museum for divers that will attract tourists from all over the world. To a free Ukrainian Crimea.”

Toxic red tide algae, last seen in 2018, returns to Texas coast

The Texas Tribune

Toxic red tide algae, last seen in 2018, returns to Texas coast

Alejandra Martinez – September 25, 2023

Red tide cell concentrations are visible in the water near South Padre Island on Oct. 27, 2009.
Red tide visible in the water near South Padre Island in October 2009. The state has detected red tide in Texas coastal waters for the first time since 2018. Credit: Courtesy of TPWD

Toxic algae blooms known as red tide have been detected in multiple sections of the Texas Gulf Coast including the upper coast around Galveston Bay and the lower Laguna Madre in the Rio Grande Valley, the Texas Parks and Wildlife Department said.

It’s the first time Texas has seen a red tide since 2018, when it affected the upper and middle parts of the state’s coast.

Red tide typically starts in late summer or early fall. Parks and Wildlife officials first noticed it in Freeport, south of Houston, on Sept. 3.

The state agency estimates that at least two fish kills have been associated with red tide, one on Surfside-Quintana beaches near Freeport and another between Sargent Beach and Matagorda Beach last week.

Red tide is caused when colonies of microalgae rapidly grow and produce toxins that can make people, fish and other sea creatures sick. When red tide algae, which occur naturally in the Gulf’s waters, reproduce in mass quantities in one location, they form “blooms,” which are visible as discolored patches of water often reddish in color.

People who swim in water with a high concentration of red tide can experience eye, nose and throat irritation, as well as coughing, wheezing, and shortness of breath. The toxins can become airborne and people can breathe them in. Red tide also releases a toxin that can affect the central nervous system of fish, paralyzing them so they cannot breathe. This often leads to dead fish washing up on Gulf beaches — especially in Florida, where it happens nearly every summer.

Red tides in Texas happen less often and don’t last very long, according to the National Oceanic and Atmospheric Administration.

TPWD said their staff is keeping an eye on the situation and working with other groups including NOAA to monitor beach conditions.

Lerrin Johnson, a TPWD spokesperson, said it’s difficult to predict how long the red tide will last in Texas, adding that long periods without rainfall, like most of Texas has experienced this year, can drive algal blooms and, specifically, red tide.

The agency suspects the red tide near Freeport and Galveston Bay might have caused fish to die in places like San Luis Pass and Surfside Beach and Quintana Beach.

The Brazoria County parks department said staff checking beach conditions reported respiratory symptoms caused by discolored water and scattered dead fish at Quintana Beach and Follet’s Island Beach. County officials are asking people to stay off beaches for safety.

Red tide has also been detected in the lower Laguna Madre area at Good Hope Circle Beach and the Gulf Beach in Cameron County.

Disclosure: Texas Parks And Wildlife Department has been a financial supporter of The Texas Tribune, a nonprofit, nonpartisan news organization that is funded in part by donations from members, foundations and corporate sponsors. Financial supporters play no role in the Tribune’s journalism. Find a complete list of them here.

Leanne Hainsby Commemorates a Year Since Chemo Started: ‘I Was So Frightened’

People

Leanne Hainsby Commemorates a Year Since Chemo Started: ‘I Was So Frightened’

Cara Lynn Shultz – September 25, 2023

The Peloton instructor looks back one year after beginning chemotherapy for breast cancer

<p>Leanne Hainsby/Instagram</p> Leanne Hainsby.
Leanne Hainsby/InstagramLeanne Hainsby.
  • Leanne Hainsby celebrates the one-year anniversary of when she started chemotherapy 
  • The Peloton instructor was “trying my best to be brave” during breast cancer struggle
  • She’s turning her attention to charity work, and says she wants to ”make a difference”

A year after starting the chemotherapy treatments that saved her life, Leanne Hainsby is looking back and feeling “lucky.”

“On this day last year, I started chemotherapy,” the popular British Peloton instructor wrote on Instagram. She had been diagnosed with breast cancer when she was just 35 years old last August.

“I was so frightened, unsure of it all, totally overwhelmed and trying my best to be brave, and accepting,” Hainsby, now 36, wrote.

Hainsby — who continued to teach continued to teach 3-4 Peloton classes a week to unknowing members while undergoing 12 weeks of chemo — announced that she’s teamed up with a charity initiative aimed at early diagnosis of breast cancer.

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“Today, I had the privilege of announcing an event I am hosting (that sold out within minutes 🥹), which is aimed at raising awareness and money for @coppafeelpeople – a charity that [will] educate, encourage and empower people (especially young people) to ensure breast cancer is diagnosed early and correctly.”

“I feel SO lucky to be well, and proud for this moment. It’s taken a lot to get here, and I’m really ready to hopefully make a difference x.”

Related: Peloton Instructor Leanne Hainsby Describes Breast Cancer Journey: ‘It’s Been a Tough Year’

Hainsby’s health struggle began during an emotional time in her life, as  “two days before my best friend’s funeral, I found a lump in my breast,” she captioned a series of Instagram photos of herself in a hospital bed last year.

“That really is a sentence I NEVER imagined writing.”

After first being dismissed by a doctor who said she was fine, she went on to consult another physician and was diagnosed with breast cancer in August 2022.

“I trusted my gut and got a second opinion,” she wrote. “That saved my life. Check, and check again.”

Back in August, Hainsby — who is engaged to fellow Peloton instructor Ben Alldis, 30 —celebrated another milestone: One year of sobriety.

She said she was inspired to give up alcohol after her cancer diagnosis.

“At first, it was to ensure that I was as healthy as possible “ during treatment, she wrote on Instagram. “Then it quickly turned into the best decision I made for myself, because everything everyone says about stopping drinking, for me, continues to be true.”

Related: Peloton’s Leanne Hainsby Admits She’s Not Yet Ready to Start Wedding Planning After Cancer Treatment

While she said that her mental clarity and productivity improved, “I think my initial reason for stopping drinking was definitely more intense than it would be for most. Deep in the VERY early stages of traumatic grief, and shock, drinking too much to try and numb an ounce of the pain in any way possible, and then diagnosed with cancer a few weeks later, it could have been a recipe for disaster.”

But instead, Hainsby said, “I chose to sit with the feelings, as brutal and relentless as they have been.”

And while “we all have our own definition of fun,” Hainsby wrote, “I’m just redefining mine.”

Florida’s coastal homes may lose value as climate-fueled storms intensify insurance risk

USA Today

Florida’s coastal homes may lose value as climate-fueled storms intensify insurance risk

Kate Cimini, USA TODAY- Florida – September 25, 2023

Climate-fueled disasters like Hurricane Ian are wreaking havoc on home values across the nation, but Florida’s messy insurance market makes it one of the most stressed, new research out of a nonprofit climate modeling group indicates.

High insurance premiums and a state-backed requirement that homeowners covered by the state-backed insurer of last resort enroll in the National Flood Insurance Program over the next three years could drop home values up to 40% in Florida in the next 30 years, data provided by First Street Foundation shows. And climate and insurance experts say that may further gentrify Florida’s coastal regions and barrier islands.

Using what First Street representatives described as a typical institutional-investing calculation, First Street Foundation found some homes, adjusting for 2023 insurance costs, have already lost up to 19% of their value.

The News-Press reported earlier this month on middle-class families being forced off Fort Myers Beach due to the rising costs associated with living on a barrier island in a time of stronger storms, including more stringent, expensive building requirements and a high demand for Beach property.

Experts say this trend will likely continue in coastal communities as high-income buyers who can afford to go without insurance rebuild and repair out of pocket. They say it will take a concerted effort among state and federal officials, as well as insurance and reinsurance companies to avoid climate-spurred migration and subsequent gentrification of Florida’s coast.

Do property values go down after a hurricane in Florida?

Geographer Zac Taylor, a professor with the Delft University of Technology in Norway, studies the connection between climate change and the insurance industry in Florida. Taylor uses they/them pronouns.

They urged caution in reassessing home values but agreed that this was a possible outcome based on current climate models.

Some of Florida’s more vulnerable coastline may even see corporations purchasing homes with the intent to rent them out, Taylor said, though real estate investor purchases of single-family homes dropped 45% in the second quarter of 2023, compared to a year ago, per realty company Redfin.

Soon, “only wealthy people will be able to afford to remain in coastal areas,” said Taylor.

Graphic shows increases by percentage and number of state-created insurer Citizens Property Insurance Corporation's policies in force (PIF) between 2016 and 2023. Monroe and Collier counties had the largest increase in numbers while the percentage of households that turned to Citizens for homeowner's insurance grew the most in inland counties Seminole, Orange and Osceola.
What areas are being gentrified in Florida?

Gentrification of Florida’s coastline may have already begun in areas hardest-hit by Ian.

This is likely to continue as a number of factors drive up the costs associated with living along the Sunshine State’s coast thanks to sea level rise, a 2022 study out of Florida State University predicted.

“Eventually, people are likely to start moving inland from coastal areas as the costs of staying become too great,” the report reads. “Those that are further inland are more likely to be displaced by higher income residents who eventually move inland in the process of relocating to higher ground.”

On Pine Island, a community whose year-round residents are largely working-class, people are cutting back their monthly budgets and searching desperately for cheaper insurance after rates rose in response to Hurricane Ian’s devastation of the barrier island. Some are leaving the island after too many problems with insurance, said nonprofit civic group Matlacha Hookers president Joanne Correia.

Guylinda DeMyers and her husband have lived in Pine Island’s St. James City for 20 years, she estimates, but after this most recent hurricane, she said they plan to sell their home and leave for safer climes − once their insurance company pays their claim.

They’ve yet to see a penny of their claim from People’s Trust, she said, even though it’s been almost a year. In fact, it’s been so long, their policy has expired. They haven’t pursued a new one because “there’s nothing to insure,” DeMeyers said. “It’s broken.”

Nearly six months after Hurricane Ian devastated Southwest Florida, parts of Matlacha remain damaged. Photographed Monday, March 20, 2023.

She doesn’t think they’ll get what the home was worth before the storm, but says her realtor has told her the property itself – an ocean-front lot ‒ is valuable enough by itself.

But DeMeyers is determined to see her claim through – if not for her, then for her husband, who has Alzheimer’s. She’s lived through three major hurricanes and subsequent rising insurance costs.

“It’s not safe here anymore,” DeMeyers said.  “We need a stable place.”

On Fort Myers Beach, another one of Florida’s vulnerable barrier islands, coastal gentrification is already underway. Renters and low-income homeowners are finding there’s nothing in their budget on the island anymore. The island is home to just 5,700 residents year-round, and the loss of even a few is significant.

“I feel like I’ve lost my community,” former Fort Myers Beach resident Cheri Warren told Chad Gillis of The News-Press in early September. Warren’s one-story home was destroyed during Hurricane Ian; now, she and her husband found it was too costly to repair it and have left the barrier island for the mainland. They plan to sell their lot at a later date, when the market has stabilized.

Has home insurance gone up in Florida?

For its new study, released in September, First Street Foundation founder and CEO Matthew Eby said the nonprofit, like institutional investors, calculated home values by dividing the amount of what a property would rent for over the course of a year, minus operating costs (which includes insurance costs), by 5%, an average risk amount.

While most homeowners look at the prices their neighbors homes are selling for in order to figure out how much theirs could be worth, this approach can take a while to show fluctuations in real home value, said First Street Foundation’s head of climate implications Jeremy Porter. Institutional investors use a standard calculation that First Street Foundation employed to “take the uncertainty out of the equation,” he said.

But with the cost of insurance rising due to both inflation and natural disasters like hurricanes and fires, risks increase as well. That means that operating costs have increased, particularly for Floridians who have no option for insurance other than state-created nonprofit Citizens Property Insurance Corporation. Citizens was created to insure homes that all other carriers refused to insure − the riskiest properties.

Not only is Citizens often more expensive than other carriers, as state law allows them to charge an actuarially-sound amount, but Florida legislators recently passed a law requiring homeowners who get their insurance through Citizens also enroll their homes in the National Flood Insurance Program, a federal insurance program.

That increases a homeowner’s operating costs even further.

“When … you don’t have anywhere else to go and you are beholden to whatever increase in prices that they just decide to put on you, there’s no way out,” Eby said.

Since 2017, Citizens’ number of policies have increased 168%, while the average premium has also increased from roughly $2,000 to more than $3,000 annually.

Citizens spokesman Michael Peltier said Citizens is held to a policy premium increase of 12% annually, and increases are subject to state approval.

Although California and Louisiana are facing rocketing insurance costs as well, according to First Street Foundation’s data, Eby said, “Florida has the biggest problem.”

The nonprofit examined the number of policies Citizens holds in Florida going back to 2017, when Citizens held roughly 500,000 policies. Eby noted that increased over time, and dramatically grew in 2021 as private insurance companies began to pull out of the state. After Ian, it shot up once again.

Citizens currently holds 1.5 million policies in force, and, Peltier said, expects that to increase to 1.7 million by the end of 2023.

“The major insurance companies have all been pulling out of Florida, leaving Citizens the largest insurer in the state,” said Eby. “The insurance company of last resort, the very last one that you want to go to for your insurance, is now the insurer for the entire state.”

CountyCitizens Policies in Force (07/2023)Citizens Average Premium (07/2023)Average Homeowners Insurance Across County
Duval24,503$1,790.81$1,168
Leon4,433$1,229.12$1,185
Collier13,594$5,489.82$1,645
Lee38,716$2,626.48$1,168
Palm Beach132,811$851.61$1,514
Sarasota33,399$2,940.27$1,445
Escambia13,085$3,241.48$1,153

‘Not all doom and gloom’: How this Florida Gen Z homebuyer bought in an uncertain market

Insurance and natural disasters: How billion-dollar hurricanes, other disasters are starting to reshape your insurance bill

Are Florida property values going up?
This photo taken Sept. 30, 2022 shows the heavy damage Hurricane Ian caused on Pine Island and Matlacha.

Rising homeowners’ insurance bill have yet to translate that to loss of equity, Porter said.

“When you go to sell it, that’s when the property devaluation becomes realized – at the closing table,” Porter said. But even those who hang on to their homes may feel it the next time Florida gets hit by another major weather event like Ian, he cautioned.

Then, he said, taxpayers will be the ones hurting.

“At some point, the amount of exposure on Citizens is too much, relative to its premiums,” said Porter. “If it’s not accounted for properly there has to be some kind of a subsidy from Florida taxpayers one way or another.”

Eventually, Porter predicted, “the state of Florida is going to have to ask the federal government for a bailout if they if they end up getting hit by a disaster that empties the coffers.”

According to Peltier, Citizens has a number of backstops to keep itself solvent. First, he said, if the state-created nonprofit goes through its premium-driven surplus, like all other insurers in the state it has access to the Florida hurricane catastrophe fund. It also purchases reinsurance to cover the possibility that the catastrophe fund is exhausted. Finally, Peltier said, Citizens is required by law to levy assessments on policyholders to make up any deficits.

This article originally appeared on Fort Myers News-Press: Florida home insurance risk intensified by climate-fueled storms

Not your grandfather’s black lung: Federal rule seeks to save coal miners from silica dust

USA Today

Not your grandfather’s black lung: Federal rule seeks to save coal miners from silica dust

Eduardo Cuevas, USA TODAY – September 25, 2023

Workers may get respite from breathing the toxic dust that remains omnipresent in U.S. mining operations, despite decades of evidence of its deadly consequences.

The federal Mine Safety and Health Administration has proposed cutting by half the level at which miners may be exposed to silica dust stirred up during drilling for coal and other ores. The new regulations align with exposure limits already in place in other job sectors. The fine dust, crystalline silica, is a primary driver for harmful respiratory illnesses known as pneumoconioses, with symptoms that include scarring in the lungs and restricted lung capacity. There is no cure for these diseases.

Growing evidence indicates that silica dust contributes to black lung disease, or coal workers’ pneumoconiosis, as well as its more deadly form, progressive massive fibrosis.

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“Silica is actually quite toxic dust,” said Dr. Leonard Go, an assistant professor at the University of Illinois Chicago’s School of Public Health, who has studied silica’s effects on miners. Despite silica being common in the earth’s crust, he said, “This is bad stuff, and it can cause quite severe disease. It’s clear that, in the case of coal mining, the current regulation is not effective in preventing disease.”

What the rule does

The federal rule would drastically limit silica dust permissible in mining to just 50 micrograms per cubic meter, with an action level at 25 micrograms, for an eight-hour workday. That’s the equivalent of a tiny, short strand of hair appearing once a day, in fine dust form, within the space of a cardboard box, Go estimated.

Coal mining in 2019 in Letcher County, Kentucky.

Notably, the rule would also require, for the first time, that workers mining metal, nonmetal, stone, sand and gravel receive early and ongoing health screenings at no cost. Coal miners have had mandatory on-site screenings, check ups and X-rays since Congress passed the Federal Coal Mine Health and Safety Act of 1969, which established the Coal Workers’ Health Surveillance Program. The public comment period for the new rule ended in mid-September, and a final rule is expected to be issued later this fall.

For years, regulators and labor groups have kept an eye on breathing hazards for coal miners. The new rule will likely benefit coal miners in Central Appalachia, where more than a fifth of long-tenured workers are estimated to have pneumoconiosis. But coal workers now make up a declining share of the workforce, about 55,000 people nationwide, compared with nearly 200,0000 metal, nonmetal, stone, sand and gravel workers, who operate in what has been until now a far less regulated sector.

The harms of silica have been known since at least the 1930s, when the Department of Labor led a campaign to “Stop Silicosis,” a pneumoconiosis associated with inhaling silica dust.

Decades later, in the late ’60s, the federal government began regulating coal dust, prompted by concerns about the prevalence of black lung disease among coal miners. From that period through the 1990s, doctors saw a steep decline in the disease. Now a growing body of evidence shows an increase in silica dust across U.S. mining operations, which has contributed to miners becoming more ill and even exacerbating cases of black lung in recent decades.

A new federal rule limiting silica levels in mines aims to help U.S. miners from breathing in toxic dust that has contributed to upticks in black lung disease and progressive massive fibrosis in coal miners.

Academic experts and regulators attribute the increase in severe black lung in younger workers to thinner coal seams as workers drill through more layers of rock containing silica. At the same time, advances in technology mean workers handle heavier machinery that kicks up more dust than older miners, who often relied on hand tools.

‘Just about all of them did’ get black lung

Former coal miner Leonard Fleming, 81, of Whitesburg, Kentucky, has a severe form of black lung disease. He relies on a myriad of medical devices to help his breathing, including various portable oxygen tanks, a nebulizer that mists liquid and a vest to dislodge mucus. He no longer takes warm showers. He estimates he can take about 20 steps before he has to stop to huff for air.

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Fleming’s grandfather and father had black lung. After serving in the Army, Fleming saw its effects as a 24-year-old lab assistant in a coal miners’ hospital, wearing a white lab coat and dress pants, conducting pulmonary function tests. Eventually, he turned to the mines like his family members had before him, for the wages, which supported his late wife, Norma, and their two children, who never worked in the mines.

“Anybody that goes in the mines just assumes they’re not going to get it,” Fleming said, wheezing as he talked. “Just about all of them did.”

Now that he’s retired, Fleming said, he longs to watch the dirt track car racing or baseball games, but his body can’t handle the exertion.

What he’s lived through is now better understood.

Silica’s effects on the body

In a 2022 study in Annals of the American Thoracic, Go and other researchers viewed tissue samples from 85 deceased coal miners born before and after 1930, in many cases from people who lived through the implementation of federal regulations on coal dust levels. The samples indicated that people who’d mined in recent years had higher concentrations of silica in their lungs and endured severe lung disease, often at earlier ages than the previous generations of miners who showed severe disease that tended to be derived from coal dust.

These findings square with the 2020 review of the Coal Workers Health Surveillance Program by the National Institute for Occupational Safety and Health, which showed a resurgence in pneumoconiosis and progressive massive fibrosis, especially in Appalachia.

Dr. Noemi Hall, a research epidemiologist at NIOSH’s Respiratory Health Division in Morgantown, West Virginia, said miners are contracting more severe forms of disease in their 30s and 40s.

Dr. Brandon Crum points to the X-ray of a black lung patient at his office in Pikeville, Ky., on Thursday, Jan. 24, 2019. Crum has seen a wave of younger miners with black lung disease at his clinic since 2015. (AP Photo/Dylan Lovan) ORG XMIT: RPDL102

Silica dust, she explained, can break down into even smaller pieces and lodge itself permanently in the lungs.

“These miners can’t get rid of it,” she said. “Once it goes in there, it stays in there.”

Inside the lungs, it causes inflammation and scarring that results in a limited capacity to take in oxygen. Symptoms include coughing, fatigue, shortness of breath and chest pain. Workers who develop pneumoconiosis are also at greater risk of issues such as tuberculosis, lung cancer and chronic obstructive pulmonary disease, or COPD.

Decades of inaction
Retired coal miners, many of whom are suffering from black lung disease, cheer while senators and United Mine Workers of America representatives speak at a protest for health benefits on Capitol Hill in 2019.

Concerns about silica dust arose long before the 21st century. In fact, in 1974, NIOSH recommended cutting silica dust levels, just five years after the federal law regulating coal and its effects on miners. Labor advocates attribute the delay in addressing the danger to the aggressive lobbying by coal companies and other industries, which centered on denying silica’s harm on the body.

The official consensus seems to have shifted across the industry. Christopher Williamson, assistant secretary for the Mine Safety and Health Administration, said the consensus is that miners should have the same protection as other workers with silica dust. Other occupations, such as construction, where workers are exposed to greater quantities of silica, are already covered under Occupational Safety and Health Administration standards implemented in 2016.

“The timing is right to move forward on it,” Williamson, whose West Virginia family members worked in coal mines and developed black lung, told USA TODAY. “We know that miners need greater levels of protection from exposure to this toxic dust, and that’s why we’ve proposed it.”

What does industry, labor say?

The National Mining Association, which represents mining companies, supports lower silica exposure levels, but it took issue with proposals that called for respirators, or personal protective equipment. The rule under consideration uses respirators as a temporary supplemental measure when silica levels are high.

Paul Krivokuca, vice president for health and safety at the National Mining Association, wrote in final comments there were some “times and places where use of PPE is the best way to protect miners when other measures have proven unable to reduce personal exposure.”

Go, of the University of Illinois Chicago, said he thinks masking against dust is the least effective means of protection, and it can cause communication problems in the workplace. Preventing dust from being in the atmosphere, whether by watering it down or through better ventilation, is safer, he said.

Officials from the United Mine Workers of America told federal regulators they were concerned about enforcement of the rule by mine operators, who are currently expected to conduct sampling of exposure levels but don’t always do so. The union told federal officials in final comment the rule is “vulnerable to being gamed.”

“This would be like each driver on a highway being responsible for reporting their own violations of law,” union President Cecil Roberts said.

“We know that would never work,” he said. “You need a number of things in order to protect miners. You need good laws. You need those laws to be obeyed and, if they’re not obeyed, you need good enforcement.”

At Temple University Medical Center, in Philadelphia, Dr. Jamie Garfield, a professor of thoracic medicine and surgery, sees miners who travel into the city for lung transplant evaluations, at late stages in the disease.

The new rule could reduce that risk, she said.

“Anytime that we can identify a condition that is completely avoidable with better surveillance, oversight and protection,” she said, “that is an opportunity for a major public health triumph.”

Eduardo Cuevas covers health and breaking news for USA TODAY. 

This Is the #1 Bad Habit Contributing to Low Energy, According to Primary Care Docs

Parade

This Is the #1 Bad Habit Contributing to Low Energy, According to Primary Care Docs

Beth Ann Mayer – September 25, 2023

You likely recharge your phone’s battery every night. If you have a hybrid, you probably charge your car regularly (and if you don’t, you hit a gas station before your tank hits E).

But if you feel like you’realways running on empty and feel like you could use a charger yourself, you may have what some doctors call “low energy.”

“Low energy is a feeling a patient has when he or she feels tired and fatigued throughout the day,” Dr. Jared Braunstein, DO, board-certified internist with Medical Offices of Manhattan and contributor to LabFinder.com, says.

We all have low-energy days, of course, but experts say chronic bouts are problematic.

“Everyone experiences low energy at some point, but if it starts to impact your life negatively or at inconvenient times, you may need to take a closer look at what’s causing your symptoms,” says Dr. Karla Robinson, MDa medical editor at GoodRx.

However, primary care physician says that people with low energy often experience it chronically.

“Usually, by the time a person realizes they have low energy, things have not been going well for a while,” says Dr. Howard Pratt, DO, the board-certified Medical Director at Community Health of South Florida, Inc. (CHI) and a psychiatrist.

Sometimes, low energy is a result of health issues like sleep apnea. Other times, Dr. Pratt and other primary care doctors say that habits may also be to blame for low energy, including one in particular.

Related: How Bad Is It Really to Sleep With Your Phone Next to Your Bed?

How Do You Know if You Have Low Energy?

There are no diagnostic criteria in the DSM-5 for low energy, but doctors say people with low energy often experience hallmark symptoms.

“If you have low energy, you may have trouble feeling refreshed, even when you first wake up,” Dr. Robinson says. “You may find yourself dozing off easily during the day or finding it difficult to concentrate on tasks.”

Low energy is often chronic and persistent.”Typically, this drop in energy is something that has been bothering them for some time,” Dr. Pratt says. “One common indicator is that things that they would have normally been able to do without difficulty in the past have become much more difficult to accomplish.”

What’s the Biggest Habit Contributing to Low Energy?

Dr. Braunstein says poor sleep hygiene, or getting up and going to bed at different times, is the worst energy-zapping habit. Dr. Pratt agrees that poor sleep hygiene is problematic and involves more than unpredictable wake and bedtimes. “[Good sleep hygiene is] about using your bed for sleep only,” Dr. Pratt says.

But Dr. Pratt says people often use screens before bedtime, like TV or phones, which can make falling asleep and staying asleep harder.

But why is poor sleep hygiene so bad for energy levels? Because it can trigger poor sleep. Naturally, you’ll likely feel fatigued if you don’t sleep well—particularly if it’s happening chronically.

“When you don’t get enough restorative sleep, your body and mind don’t have the opportunity to recharge, leading to fatigue,” explains Dr. David Cutler, MD, a board-certified family medicine physician at Providence Saint John’s Health Center in Santa Monica, California.

“Continued poor sleep hygiene is easy to fall into as we are often prone to take our cell phones to bed with us, but it means we never develop a set sleep schedule and can find ourselves trying to make up for lost sleep on weekends, oversleeping or drowsing throughout the day,” Dr. Pratt says.

Related: 6 Major Things That Happen to Your Body if You Stop Drinking Alcohol

How To Improve Sleep Hygiene (and Energy)

Lean into your circadian rhythm, or the body’s natural sleep-wake cycle, by having a consistent bedtime including on weekends, Dr. Pratt says.

“If we don’t go to bed at a certain time and wake up at a certain time daily, we are disrupting our sleep cycle,” he says, referring to the body’s circadian rhythm, or natural sleep-wake cycle.

Ditto for technology, especially phones. A 2020 study suggested that people who spent less time on their phones before bed for a month were likelier to experience better quality and longer sleep. Research from 2019 found that people who used their phones before hitting the sack were at a higher risk for poor sleep.

“Scrolling on your phone long after you’ve turned your lights off can make it much more difficult to fall asleep,” Dr. Robinson explains. “Blue light signals your brain to be on, plus you might find it hard to wind down if you’ve been consuming particularly exciting or engaging content.”

Cue the low energy and an unpleasant ripple effect. “Over the long term, this can complicate our performance at work and other activities and can diminish our overall health,” Dr. Pratt says.

In other words, power down your phone before bedtime or recharge it out of arm’s reach so you can also recharge.

Related: The #1 Best Food To Help Combat Fatigue for People Over 50, According to Registered Dietitians

Other Reasons You’re Lacking Energy

Of course, poor sleep hygiene isn’t the only reason why people experience low energy. Here are some other possible reasons:

1. You’re dehydrated

Dr. Braunstein says poor fluid intake can lower blood pressure and flow to the brain. Dr. Pratt agrees drinking up is critical, but avoid trying to get your daily fluid intake in right before bedtime.

“Be sure to drink enough water throughout the day while being mindful that most of this liquid intake isn’t happening right before going to bed, which will likely mean waking up mid-sleep to go to the bathroom,” Dr. Pratt says.

2. Your diet needs work

Dr. Braunstein says skipping meals can lead to low blood sugar, zapping energy in the process. But what you eat matters. “Not consuming enough nutrients can leave you feeling sluggish,” Dr. Cutler says. “Nutrient-rich foods provide the energy your body needs to function optimally. Carbohydrate-rich diets can cause fluctuations in blood sugar, which may result in feeling low energy.”

Dr. Robinson recommends sticking to fruits, vegetables and whole grains high in fiber as often as possible to keep energy flowing and avoid blood sugar spikes and crashes.

3. You’re stressed out

Can’t stop ruminating or staring at the ceiling, thinking about everything that went wrong today and could go awry tomorrow? Not surprisingly, this is probably affecting your energy.

“High levels of stress or chronic anxiety can be mentally and physically draining even when they don’t interfere with sleep,” Dr. Cutler says. “Constant worry and tension can sap your energy over time.”

Sources

Another dust advisory starts tonight for Coachella Valley. What to know

The Desert Sun

Another dust advisory starts tonight for Coachella Valley. What to know

City News Service – September 25, 2023

A dust advisory will go into effect Monday and is expected to last until Wednesday for parts of Riverside County, mostly in the Coachella Valley.

The advisory will begin at 6 p.m. Monday and is expected to be in place until 8 a.m. Wednesday, according to the South Coast Air Quality Management District.

Forecasted gusty winds in the Coachella Valley, which can lift dust and soil, can result in air quality index levels that are unhealthy or worse, SCAQMD officials said. The highest levels are expected overnight when winds are expected to be the strongest.

“Elevated levels are resulting from much lower windspeeds than in the past,” SCAQMD officials wrote. “The public is encouraged to pay close attention to the current conditions reported.”

In areas directly impacted by high levels of windblown dust, people were advised to limit their exposure by remaining indoors with windows and doors closed, avoid vigorous physical activity, run their air conditioner or air purifier, and avoid using whole house fans or swamp coolers that bring in outside air.

Officials added that serious health problems can occur as a result of exposure to high-particle pollution levels.

The desert has been plagued with unusually dusty conditions since August when Tropical Storm Hilary caused major flooding that left residual dirt and dust cross the valley.

More information about air quality in the area can be found at aqmd.gov.

Floridians stunned by Citizens Insurance ‘depopulation’ letters

South Florida Sun Sentinel

Floridians stunned by Citizens Insurance ‘depopulation’ letters

Ron Hurtibise – September 25, 2023

Tens of thousands of customers of Florida’s state-owned Citizens Property Insurance Corp. are getting a stunning surprise in their mailboxes.

It’s a letter from Citizens’ “Depopulation Unit” stating their policies have been assumed by a private-market company.

Cause for celebration? Not if the private company’s estimated annual premium is higher than what the policyholder is paying Citizens.

Delores Smerkers, a Davie retiree, said her Citizens policy renewed in July for $5,523 — $650 more that what she paid last year. Less than two months later, in late August, she received a letter saying her coverage was being assumed by Safepoint Insurance Co.

The letter stated that her estimated cost to renew her Safepoint policy will be $6,650 — an increase of $1,127.

That’s a substantial price hike, but because it’s less than 20% above her Citizens premium, she is ineligible to reject the offer and stay with Citizens.

Smerkers says she doesn’t know how many more insurance price hikes she and her disabled husband can endure as they try to live out the remainder of their lives in the modest 1,750-square-foot villa they bought new in 1978.

“It’s a shame,” she said. “People on fixed incomes are hurting the most. We’re not rich. We worked like dogs all our lives. Now look at where we are at.”

More than 300,000 Citizens policyholders are getting letters stating that their policies have been selected for removal in October by one or more of five private-market companies.

Targeted policyholders are ineligible to remain with Citizens if their letter identifies a private company’s “estimated renewal premium” that’s less than 20% over Citizens’ estimated renewal premium for comparable coverage.

But if all estimated renewal premiums exceed 20% of Citizens’, the policyholder can opt to remain with Citizens by logging onto the company’s website or asking their insurance agent to make the selection for them.

Removal is automatic for those who don’t take action

October marks the first of two depopulation efforts. Another is scheduled in November.

Five companies have been approved to take 184,000 policies from Citizens in October: Florida Peninsula (up to 19,000 policies), Monarch (10,000), Safepoint (30,000), Slide (100,000) and Southern Oak (25,000).

Letters sent to selected policyholders state that the transfer will take place on Oct. 17 unless the policyholder selects another option by Oct. 5. But the Oct. 5 deadline was moved to Oct. 10 after a vendor handling the mail-outs fell behind, leaving some recipients with only a couple weeks to act.

Of 311,250 policyholders informed that they’ve been selected for takeout in October, 99,500 have so far elected to remain with Citizens, according to data provided by Citizens spokesman Michael Peltier. Just 9% — 28,750 — have selected a private company. And the majority, 183,000, have not yet registered a selection.

Anyone who fails to make a selection will automatically be transferred on Oct. 17 to the private company identified in their letter with the lowest premium, Peltier said.

Targeted policyholders don’t have to pay more now

Some policyholders who have received a depopulation letter say they were confused about the estimated renewal premiums identified in the letter.

The premiums are just estimates of the following year’s insurance costs and don’t have to be paid right away. Even if a policyholder accepts the transfer, the coverage remains in place at the current Citizens rate until the policy expires.

In Smerkers’ case, she won’t owe the new $6,650 premium until her Citizens policy is set to expire in July.

Deerfield Beach resident Jeff Torrey said it took a phone call to his agent to clarify that he didn’t owe more money immediately.

He received a letter in mid-September saying Slide was assuming his policy on Oct. 17 and that he was ineligible for Citizens because Slide’s estimated renewal premium was nearly $1,000 more but $185 under the 20% threshold.

“I thought come Oct. 17, I was going to have to pay more,” Tolley said in an interview. The agent told him “the letter is not very clear. It’s confusing.”

In addition, those estimates could change prior to the policy renewal date, and that could change policyholders’ eligibility to remain with Citizens.

Policyholders currently ineligible to remain with Citizens are advised to wait until 90 days before their policies are set to renew with the new company and then look at the difference between the actual renewal rates at that time. If the difference falls below 20%, the policyholder will be eligible to return to Citizens.

Steve Rogosin, a Plantation-based insurance agent, said 55 of his clients have received depopulation letters and of those, only half are currently eligible to remain with Citizens.

“I tell them to carefully read the offer, and then on an individual basis, we help them make their decision,” he said.

Most who remain eligible to stay with Citizens are choosing to do so, he said. Other options are available beyond the private companies identified in the letters, but “they’re not cheaper than Citizens,” he said.

Brian Murphy, co-owner of a Brightway Insurance agency in Palm Beach Gardens, said one of his clients who’s currently paying $4,400 for his Citizens policy received a letter estimating the new company would charge him $8,200 when it comes time to renew his policy.

“So he gets to stay in Citizens,” Murphy said.

New law will make more ineligible to stay in Citizens

The current round isn’t like recent depopulation efforts.

What’s new is the 20% threshold. It’s being used to reduce the number of policies held by the state’s “insurer of last resort.”

Citizens’ board of governors and legislators that oversee the program have become anxious in recent years about the company’s renewed growth. As private-market companies stopped writing policies or were driven to bankruptcy, Citizens’ policy count increased from 420,000 in 2019 to 1.4 million currently.

Such a large number of policies sets off alarm bells, because if a major hurricane wipes out Citizens’ ability to pay claims, the company will have to levy surcharges and assessments to make up the shortfall.

Citizens’ policyholders would first face surcharges of up to 45% of their premiums.

If that’s not enough, a special assessment would be imposed to collect 2% of the cost of every homeowner, auto, specialty and surplus lines policy in the state.

And there’s more. If those two levies don’t generate enough, Citizens has the right to impose on all policies — Citizens and private-market — an emergency assessment of up to 10% for each of Citizens’ three accounts.

Until this year, Citizens customers targeted for removal could opt out for any reason.

And that worked for awhile, as a 10-year stretch without a major hurricane making landfall in Florida enabled some private-market companies to offer rates lower than Citizens.

But over the past five years, the private insurance market has hemorrhaged tens of millions of dollars, forcing companies to raise their rates far above Citizens.

Citizens, in turn, was prohibited from keeping pace by raising its rates more than an average 10% each year.

Last year, the state Legislature enacted the 20% threshold and put Citizens on a path to increase rates by increasing the rate cap by a percentage point a year until it reaches 15% in 2026.

More companies signal an improved insurance market

Murphy said his firm has a team of people answering questions from clients about their depopulation letters.

They’ve haven’t heard many complaints, he said, possibly because clients understand that Citizens is “stretched” and has to depopulate.

But he sees the number of companies willing to assume Citizens policies as a good sign that the market is poised to recover.

A big reason companies are reentering the market, experts say, is that reforms enacted by the state Legislature last year remove enticements for repair contractors and plaintiffs attorneys to file lawsuits against insurers.

Removing those enticements reduces potential for losses and should help convince insurers that they’ll again be able to make a profit in the Florida market, they say.

“Other carriers are coming in with some appetite,” Murphy said. “And I believe we’re going to see more in 18 months.”

Meanwhile, depopulation targets who were able to remain in Citizens shouldn’t get too comfortable. They might soon get targeted again.

Agents are gearing up for a fresh round of depopulation offers to start going out in late September.

Six companies, including the four participating in this month’s round, have been approved to remove up to 196,399 Citizens policies on Nov. 21.

According to letters informing policyholders about the Oct. 17 takeouts, “If your policy is not successfully assumed, you may continue receiving future offers from private-market insurance companies interested in removing your policy from Citizens.”

Russia’s Black Sea Fleet commander among 34 killed in a missile strike in Crimea, Ukraine claims

Associated Press

Russia’s Black Sea Fleet commander among 34 killed in a missile strike in Crimea, Ukraine claims

Illia Novikov – September 25, 2023

In this photo provided by the Odesa Region Administration, firefighters work to extinguish a fire in a hotel at the seaport after a Russian rocket attack in Odesa, Ukraine, Monday, Sept. 25, 2023. (Odesa Region Administration via AP)
In this photo provided by the Odesa Region Administration, firefighters work to extinguish a fire in a hotel at the seaport after a Russian rocket attack in Odesa, Ukraine, Monday, Sept. 25, 2023. (Odesa Region Administration via AP)
In this photo provided by the Odesa Region Administration, firefighters work to extinguish a fire in a hotel at the seaport after a Russian rocket attack in Odesa, Ukraine, Monday, Sept. 25, 2023. (Odesa Region Administration via AP)
In this photo provided by the Odesa Region Administration, firefighters work to extinguish a fire in a hotel at the seaport after a Russian rocket attack in Odesa, Ukraine, Monday, Sept. 25, 2023. (Odesa Region Administration via AP)

KYIV, Ukraine (AP) — The missile strike that blasted the Crimean headquarters of Russia’s navy last week killed 34 officers, including the fleet commander, Ukraine said Monday, though it provided no evidence to support its claim.

Ukraine’s Special Operation Forces said on the Telegram messaging app that its strike on the main building of the Black Sea Fleet headquarters in the port city of Sevastopol had wounded 105 people. The claims could not independently be verified and are vastly different from what Russia has reported.

Russia’s military announced the attack on the building and initially said one serviceman was killed but later said the person was not killed but missing. Moscow has provided no further updates.

The Crimean Peninsula, which Russia illegally annexed from Ukraine in 2014, has been a frequent target since Russian President Vladimir Putin ordered a full-scale invasion of Ukraine 20 months ago. Crimea has served as the key hub supporting the invasion.

On Monday evening, Russian-installed governor of Sevastopol, Mikhail Razvozhayev, said Russian air defenses shot down a missile in the vicinity of the military airfield in Belbek, a village near the port city. He didn’t offer any details about possible damage or casualties.

Ukraine has increasingly targeted naval facilities in Crimea in recent weeks while the brunt of its summer counteroffensive makes slow gains in the east and south of Ukraine, the Institute for the Study of War said. It followed Friday’s attack with another barrage on Saturday.

The new death and casualty figures are a steep increase from what Ukraine’s intelligence chief, Kyrylo Budanov, told Voice of America on Saturday when he said at least nine people were killed and 16 others wounded in the attack that left the building smoldering. He also said Alexander Romanchuk, a Russian general commanding forces along the key southeastern front line, was “in a very serious condition.”

The new report indicates that the fleet’s chief, Adm. Viktor Sokolov, was also killed, though no supporting evidence was offered. He was not named in the statement by the Special Operation Forces, but Anton Gerashchenko, adviser to the minister of internal affairs of Ukraine posted his name and a photo on social media.

Ukraine’s military also offered more details about Friday’s attack. It said the air force conducted 12 strikes on the Black Sea Fleet headquarters, targeting areas where personnel, military equipment and weapons were concentrated. It said that two anti-aircraft missile systems and four Russian artillery units were hit.

The casualty figures were announced as Russian drone and missile strikes near Odesa damaged an abandoned hotel, a grain silo and killed two people who were buried in the rubble of a grain warehouse in the Black Sea port city, Ukrainian officials said. Russian attacks elsewhere were blamed for killing six other civilians in the past day in Ukraine.

Ukraine’s air force reported downing all Russian drones launched overnight, but one of 12 Kalibr missiles and two P-800 Oniks cruise missiles apparently made it past air defenses.

Russia has continuously targeted port and grain storage facilities in Odesa since pulling out of a wartime deal that allowed Ukrainian grain exports to countries facing the threat of hunger. The attacks have destroyed silos, warehouses, oil terminals and other infrastructure critical for storage and shipping.

The Russian Defense Ministry said long-range missiles and drones were used to strike facilities that it alleged had housed foreign mercenaries and trained saboteurs. The ministry didn’t name locations or provide other specifics to support its claim. It also said it downed several Ukrainian drones.

The attacks came as independent U.N.-backed human rights experts said they found new evidence of war crimes committed by Russian forces and as President Volodymyr Zelenskyy welcomed the arrival of the first Abrams tanks sent by the U.S. that could figure in their slow-moving summer counteroffensive

The U.N. Independent Commission of Inquiry on Ukraine said it found evidence of crimes committed by both sides in the war, but far more by Russians, including instances of torture, some of it fatal, and rape of women as old as 83. It said it was also looking into allegations that Russian forces committed genocide.

Zelenskyy thanked allies on Telegram for their support in announcing the anticipated arrival of the tanks. He didn’t say how many tanks had arrived, but the U.S. has said it was sending 31 tanks.

In other fighting, Russian forces also dropped bombs and launched six heavy artillery strikes on southern Ukraine’s Kherson region, destroying a school and factory and damaging residential buildings. Three of the deaths reported by the Ukrainian president’s office were in the region: three people were killed and two others were injured by bombs that hit the city of Beryslav. A man was killed in the neighboring village of Lvove.

In eastern Ukraine, Russians attacked residential areas of 10 cities and villages in the Donetsk region, killing two people in the village of Zarichne, according to the presidential office.

During fighting in southeast Ukraine’s Zaporizhzhia region, the Russian army carried out five airstrikes on Orikhiv, a small city, and its surrounding area.

The Russian Defense Ministry said its air defenses downed three Ukrainian drones over the Kursk region of Russia and three others over the Bryansk region early Monday. It also reported that three drones were shot down over the Belgorod region.

Kursk Gov. Roman Starovoit said a downed drone over the center of the city of Kursk damaged the roof of an administrative building and several private houses and shattered windows in an apartment building. Starovoit said there were no injuries.

A day earlier, a Ukrainian drone damaged the roof of an administrative building in Kursk that some Ukrainian and Russian media reported housed the offices of the Federal Security Service, Russia’s main domestic security agency.

Bryansk Gov. Alexander Bogomaz said the drones caused no casualties, but Ukrainian rockets damaged a farm building and killed cattle.

During the drone attack, Russian authorities delayed or diverted several flights at Moscow’s airports.

The Defense Ministry said five other Ukrainian drones were also shot down over Crimea and the Black Sea.

Associated Press journalists Samya Kullab in Kyiv, Yuras Karmanau in Tallinn, Estonia and Brian Melley in London contributed to this report.

Russian Naval Commander and 33 Officers Obliterated in Biggest Blow Yet, Says Ukraine

Daily Beast

Russian Naval Commander and 33 Officers Obliterated in Biggest Blow Yet, Says Ukraine

Nico Hines – September 25, 2023

Alexey Pavlishak/Reuters
Alexey Pavlishak/Reuters

In one of the most devastating blows of the war so far, Ukraine says it took out a whole chunk of Russia’s naval leadership in a single missile attack, which killed the commander of the notorious Black Sea Fleet.

Vice Admiral Viktor Sokolov was allegedly killed in Friday’s missile strike on the Black Sea Fleet’s HQ in Crimea, which was illegally occupied by Russia in 2014.

Sokolov, who was drafted in to beef up the faltering navy last year, was attending a meeting of top naval and military figures when the missile crashed into the building in Sevastopol, according to the Special Operations Forces of Ukraine. The Spetsnaz unit claims that 34 officers in total were killed in the explosion.

A huge plume of black smoke was seen billowing from the building last Friday in one of Ukraine’s most stunning missile assaults of the war. The direct hit on the naval command center was a symbolic blow for Russia as the Black Sea Fleet has been a source of national pride since it was established by Catherine the Great in 1783.

President Vladimir Putin fired the commander of the fleet last year after it suffered a series of embarrassing setbacks including the sinking of its lead warship, the Moskva, and an attack on its air base in Crimea that saw eight warplanes destroyed.

American Long-Range Missiles Threaten to Blast Through Putin’s ‘Red Line’

Sokolov, who previously held a prestigious role as the head of a military academy, was brought back into active service to reinstate pride in the Black Sea Fleet.

His death—compounded by those of so many of his colleagues—in the heart of the fleet’s operation would represent a severe blow to that pride.

Over the weekend, rumors on social media began to suggest that Sokolov had been caught up in the explosion. The Special Operations Forces posted its confirmation on Telegram on Monday.

“After the attack on the Russian Black Sea Fleet headquarters, 34 officers, including the Commander of the Russian Black Sea Fleet, lost their lives, with an additional 105 occupants sustaining injuries. The headquarters building is beyond repair,” the Telegram statement read.

The special forces unit did not name any of the other victims of the attack by one of the Storm Shadow air-launched missiles donated by Britain and France earlier this year.

Lt. Gen. Kyrylo Budanov, the head of Ukraine’s military intelligence, previously said Col. Gen. Alexander Romanchuk, the commander of Russian forces on the southern front, and Lt. Gen. Oleg Tsekov were seriously wounded in the attack.

Ukraine has been desperate to prove that it can make serious gains in the remainder of the fighting season before winter sets in and, in particular, Kyiv wants to show the skeptical West that it is capable of retaking Crimea.