A Dietitian Explains How To Add More Potassium To Your Diet To Lower Blood Pressure

She Finds

A Dietitian Explains How To Add More Potassium To Your Diet To Lower Blood Pressure

Faith Geiger – April 21, 2023

woman eating fresh fruit salad
woman eating fresh fruit salad

High blood pressure, also known as hypertension, is a common health problem that affects millions of people worldwide. If left uncontrolled, hypertension can lead to serious health issues such as heart disease, stroke, and kidney failure. While there are several factors that play a role in your blood pressure, including your stress levels (find tips for managing stress here), and there are medications available to help manage hypertension, a healthy diet can also play a significant role. One nutrient that has been shown to be particularly beneficial in lowering blood pressure is potassium.

To learn more about how adding more potassium to your diet can help you manage your blood pressure and discover some of the best sources of this nutrient, we spoke to registered dietitian Krutika Nanavati. She gave us a rundown on why adding potassium-rich foods like fresh fruits and vegetables, legumes, and more can make all the difference in your health. Read on for all of her expert insight!

READ MORECardiologists Agree: This Is The One Processed Meat You Have To Stop Buying ASAP

How potassium helps lower blood pressure

There are several ways that adding more potassium to your diet can help reduce your risk of high blood pressure. For starters, Nanavati tells us that “Potassium helps relax the walls of blood vessels, which lowers resistance to blood flow and reduces the strain on the heart.”

In addition to lowering resistance of blood flow, increasing your potassium intake can also prevent a build-up of calcium in your arteries and veins, which Nanavati cites as a major contributing factor to high blood pressure.

Then there’s the fact that potassium helps maintain healthy fluid levels and keep electrolytes balanced in your body. “It works by balancing out sodium, helping to reduce the effects of sodium on our blood vessels and reducing our overall risk of high blood pressure,” Nanavati explains. Nice!

READ MORE: The Scary Sign You May Be Suffering From High Blood Pressure, According To Doctors

Best sources of potassium

So, now that we know how great potassium is at lowering blood pressure, what are some of the best ways to fit it into your diet? Nanavati recommends the following:

-Fresh fruits and vegetables: Nanavati says that one of the best ways to up your potassium intake is through fruits such as bananas, oranges, apricots and kiwis, as well as vegetables like spinach, broccoli and potatoes.

-Legumes: Don’t underestimate the power of legumes! Nanavati suggests dried peas, beans and lentils, which she notes are “packed with potassium and other important nutrients.”

-Dairy products: Good news for cheese lovers; Nanavati tells us that dairy products like milk, yogurt, and cottage cheese are also great sources of potassium.

-Fish: Fish can be a great protein choice for so many reasons. You may already know that this food is packed with healthy fats and other nutrients, but did you know it also offers a healthy dose of potassium? Try salmon, tuna and sardines.

-Nuts and seeds: Nuts and seeds make a fantastic snack or topping for your oatmeal, smoothie bowls, salads, and more. In addition to being nutrient-rich and highly satiating, Nanavati says they’re also a great source of potassium. She recommends almonds, pistachios, pumpkin seeds and sunflower seeds in particular. Learn more about the benefits of nuts here.

-Dried herbs and spices: Don’t forget to add some flavor to your meals with spices and herbs! Not only do they make food taste great, but according to Nanavati, they can also add some extra potassium to the mix. Parsley, coriander, and black pepper are all potassium-rich options.

The bottom line

Ultimately, maintaining healthy blood pressure levels will require you to make healthy choices every day. (You can find some of the best habits to lower your blood pressure here.) However, your diet can play a major role, and potassium is one of the best things to add to the mix. When you follow Nanavati’s advice by adding these foods to your plate, you’ll be one step closer to your health goals.

Saying NO to a farm-free future

Resilience – Society

Saying NO to a farm-free future

By Chris Smaje, originally published by Small Farm Future

April 20, 2023

The time has come to announce my new book, Saying NO to a Farm-Free Future: The Case for an Ecological Food System and Against Manufactured Foods. It’ll be published in the UK on 29 June and the US on 20 July, with ebook and audio versions also available. So there’s no excuse… I’m delighted that Sarah Langford, the author of Rooted, is writing a foreword for it.

The folks at Chelsea Green have come up with this attractive but unfancy cover, which matches my feelings about the book.

I wrote the book in a two-month blur as a job of work that I felt somebody had to do to combat the head of steam building around the case for a farm-free future associated with George Monbiot’s book Regenesis and the Reboot Food initiative. And if that somebody was me, so be it.

My original motivation was mainly just to critique the fanciful ecomodernism of Reboot Food, which I believe is apt to bedazzle people of goodwill but with limited knowledge of food and farming into thinking that a technological solution is at hand that will enable them to continue living high-energy, urban consumerist lifestyles while going easy on the climate and the natural world. Really, it isn’t. The danger is that farm-free bromides will, as usual with ecomodernism, instil a ‘great, they’ve fixed it!’ complacency at just the time when we need to jettison the techno-fix mentality and radically reimagine our social and political assumptions.

So the book takes a somewhat polemical approach in critiquing the arguments for manufactured food. But actually I found that this provided a pretty good foil for making an alternative case for agrarian localism, what I call in my book ‘a predominantly distributed rural population, energy restraint, diverse mixed farming for local needs, wildlands, human-centred science, popular smallholder democracy and keystone ecology’. So the book has that more positive framing too, much of which will be familiar to regular readers of this blog or of my previous book, although I like to think I’ve pushed a few things forwards. Still, it’s a short book, so a more detailed exposition awaits.

What I don’t and won’t do is offer some alternative technical or social one-size-fits-all solution. Solutionism of this kind is itself part of the problem. I daresay that will lead to some incomprehension in the book’s reception along the lines that if I can’t provide an alternative ‘answer’, then I can’t have anything worthwhile to say. Naturally, I don’t subscribe to that line of reasoning. Researchers, opinion-mongers and writers of books just don’t have ‘the answer’, whereas you – whoever ‘you’ are – probably do have part of an answer locally. But you have to work at it. Maybe my book will help. In that sense, what I offer is a bit like the answer of farming itself. Instead of the magic beans and golden geese of the Reboot Food narrative, all I can realistically offer is a bare seedbed awaiting productive work. The scene then has to be peopled by others, ordinary working people, doing the work.

Or maybe you could think of the book as an exercise in rewilding, because the nature of wildness is that you can’t really tell what’s going to happen next.

Anyway, I’ll be interested to see what kind of reception the book gets. Possibly, it’s presumptuous of me to expect it’ll get much of a reception at all, but my tweet from a few days back announcing the book has had around 34,000 views – so by my humble standards I think there may be an appetite out there for this.

I’m not going to steal my own thunder from the book pre-publication, but I thought I’d offer loyal readers of this blog a few tidbits by way of a sneak preview.

So, after some introductory material the book asks whether the energetics and economic geography implied in the manufactured food narrative are feasible (as I just said, I can’t give too much away just now about the book’s contents, but I’ll offer a clue: the answer is a two-letter word beginning with ‘n’). Then I consider whether the case against the wildlife and climate impacts of familiar plant-and-livestock based agriculture articulated in manufactured food narratives is plausible (answer: it’s complicated – let’s call it a two-letter word beginning with ‘n’ again, but with a side of three-letter word beginning with ‘y’). Next, I move on to examine whether a farm-free future for humanity is likely to involve what ecomodernist pioneer Stewart Brand called ‘urban promise’ – urbanization as a positive and prosperity-enriching experience. On that one, we’re back to a straightforward answer – the two-letter ‘n’ word again. Or at least we are if we have any commitment to justice. Finally, I make an alternative case for agrarian localism as the best means of securing human and natural wellbeing and climate stability, involving long-term human relationships with the land that, like all long-term relationships, require regular and ongoing work.

So there you have it. If you’d like to read the full version (or alternatively hear me reading it) I’d suggest pre-ordering a copy now! But I daresay I’ll write more about its themes on this blog once the book is out, albeit most likely with a bit less expounding than I devoted to my previous one.

Chris Smaje

Chris Smaje has coworked a small farm in Somerset, southwest England, for the last 17 years. Previously, he was a university-based social scientist, working in the Department of Sociology at the University of Surrey and the Department of Anthropology at Goldsmiths College on aspects of social policy, social identities and the environment. Since switching focus to the practice and politics of agroecology, he’s written for various publications, such as The Land , Dark Mountain , Permaculture magazine and Statistics Views, as well as academic journals such as Agroecology and Sustainable Food Systems and the Journal of Consumer Culture . Smaje writes the blog Small Farm Future, is a featured author at www.resilience.org and a current director of the Ecological Land Co-op. Chris’ latest book is: A Small Farm Future: Making the Case for a Society Built Around Local Economies, Self-Provisioning, Agricultural Diversity, and a Shared Earth.

Japan has almost completely eliminated gun deaths — here’s how

Business Insider

Japan has almost completely eliminated gun deaths — here’s how

Chris Weller, Erin Snodgrass, Katie Anthony, Azmi Haroun, Lloyd Lee – April 20, 2023

japan gun shotgun
japan gun shotgun

AP

  • Japan is a country of more than 127 million people, but it rarely sees more than 10 gun deaths a year.
  • Culture is one reason for the low rate, but gun control is a major one, too.
  • Japan has a long list of tests that applicants must pass before gaining access to a small pool of guns. 

A recent spate of mass shootings has prompted intensified discussions around gun control in the US.

On Saturday, four people were killed and 32 were injured in a shooting in Dadeville, Alabama, during a 16th birthday party. Last month, a 28-year-old woman opened fire at The Covenant School in Nashville, Tennessee, killing three elementary school students and three adult staff members, according to police.

The attacks come on the heels of several other mass shootings in the past year, including at a Fourth of July parade in Illinois, in a supermarket in Buffalo, New York, and at an elementary school in Uvalde, Texas.

There was 17 mass shooting this year, with 88 people killed, according to The Associated Press.

One of the biggest questions being asked: How does the US prevent this from happening over and over again?

Although the US has no exact counterpart elsewhere in the world, some countries have taken steps that can provide a window into what successful gun control looks like. Japan, a country of 127 million people and yearly gun deaths rarely totaling more than 10, is one such country.

“Ever since guns entered the country, Japan has always had strict gun laws,” Iain Overton, executive director of Action on Armed Violence, a British advocacy group, told the BBC. “They are the first nation to impose gun laws in the whole world, and I think it laid down a bedrock saying that guns really don’t play a part in civilian society.”

Japan is a country with regulations upon regulations

Japan’s success in curbing gun deaths is intimately linked with its history. Following World War II, pacifism emerged as one of the dominant philosophies in the country. Police only started carrying firearms after American troops made them, in 1946, for the sake of security. It’s also written into Japanese law, as of 1958, that “no person shall possess a firearm or firearms or a sword or swords.”

The government has since loosened the law, but the fact Japan enacted gun control from the stance of prohibition is important. (It’s also one of the main factors separating Japan from the US, where the Second Amendment broadly permits people to own guns.)

If Japanese people want to own a gun, they must attend an all-day class, pass a written test, and achieve at least 95% accuracy during a shooting-range test. Then they have to pass a mental-health evaluation, which takes place at a hospital, and pass a background check, in which the government digs into their criminal record and interviews friends and family. They can only buy shotguns and air rifles — no handguns — and every three years they must retake the class and initial exam.

japan riot police
Even Japanese riot police infrequently turn to guns, instead preferring long batons.Toru Hanai/Reuters

Japan has also embraced the idea that fewer guns in circulation will result in fewer deaths. Each prefecture — which ranges in size from half a million people to 12 million, in Tokyo — can operate a maximum of three gun shops; new magazines can only be purchased by trading in empty ones; and when gun owners die, their relatives must surrender the deceased member’s firearms.

The role of trust can’t be overstated

The result is a situation where citizens and police seldom wield or use guns.

Off-duty police aren’t allowed to carry firearms, and most encounters with suspects involve some combination of martial arts or striking weapons. When Japanese attacks do turn deadly, they generally involve fatal stabbings. In July of 2016, an assailant killed 19 people in an assisted living facility. Japan rarely sees so many fatalities from guns in an entire year.

Yet even Japan is not immune to gun violence. The assassination of former the county’s former Prime Minister Shinzo Abe on July 8, 2022, shocked the nation. Abe was shot and killed by a shooting suspect wielding what appeared to be a homemade firearm constructed of metal barrels attached to wood with black tape.

Video from the moments before Abe was shot show the suspect standing close behind him with little visible security around him. 

Nancy Snow, Japan director of the International Security Industrial Council, told Insider that Japan will be “forever changed” by Abe’s death.

“When I talk about Japan changing forever — the Japanese people, it’s hard to even have a conversation with them about the gun culture in the United States, without people getting viscerally upset thinking about it because they say, we’re not that country,” Snow said.

Gun control in Japan, combined with the prevailing respect for authority, has led to a more harmonious relationship between civilians and the police than in the US. It’s something of a chicken-egg problem: The police, in choosing to use sub-lethal force on people, generate less widespread fear among the public that they’ll be shot. In turn, people feel less of a need to arm themselves.

The US, meanwhile, has a more militarized police force that uses automatic weapons and armored cars. There is also less widespread trust between people (and between people and institutions). The factors combine to produce a much fearful culture that can seem to be always on-edge.

Japan’s approach would be a tough sell in the face of American gun culture, but it can provide a starting point for reining in the senseless violence that has become a hallmark of life in the US.

As Fears of Banking Crisis Surged, Members of Congress Sold Bank Shares

The New York Times

As Fears of Banking Crisis Surged, Members of Congress Sold Bank Shares

Kate Kelly – April 20, 2023

An account belonging to Representative Jared Moskowitz’s children sold shares of Seacoast Banking Corporation as fears of a banking crisis rattled investors. (AP)

WASHINGTON — On March 10, as fears were swirling over the health of the nation’s banks, an investment account belonging to the children of Rep. Jared Moskowitz, D-Fla., sold shares of Seacoast Banking Corp. worth $65,000 to $150,000.

Two days later, with the government working to control the crisis, Moskowitz said in a television interview that he had attended a bipartisan congressional briefing on the tumult. And on March 13, as investors fretted over the failure of Silicon Valley Bank and two other, smaller banks, Seacoast Banking shares fell nearly 20%.

A spokesperson for Moskowitz said in an email that the Seacoast share sales had been suggested by the congressman’s financial adviser as a means to diversify his young children’s holdings. Moskowitz said the congressional briefing on the bank crisis had taken place just before the television interview and after the shares were sold.

But the transaction was just one example of how members of Congress continue to buy and sell stocks and other financial assets in industries that intersect with their official duties.

At least eight members of Congress or their close relatives sold shares of bank stocks in March, according to an analysis by Capitol Trades, a project of the data firm 2iQ — a number that could rise in the coming days, as lawmakers make additional disclosures of trades made last month.

Although broadly legal, stock trading by members of Congress has become a flashpoint because lawmakers are sometimes privy to closely held information about the companies and industries they oversee.

A New York Times investigation last year showed that during a three-year period, nearly one-fifth of federal lawmakers or their immediate family members had bought or sold stocks or other securities that could have been affected by their legislative work.

Efforts to pass legislation to place limits on trading by members of Congress or to ban it have stalled in recent years. On Capitol Hill on Tuesday, Sen. Jeff Merkley, D-Ore., and Sen. Sherrod Brown, D-Ohio, announced a new bill intended to eliminate the practice that has 19 co-sponsors in the Senate.

A House version of the bill is co-sponsored by Rep. Michael Cloud, R-Texas, and Rep. Raja Krishnamoorthi, D-Ill.

“As the Silicon Valley Bank was closed, even during that period, there were reports that members of Congress were trading bank stocks,” Brown said. “I mean, imagine that — that members of Congress, we have more inside information,” he said, adding, “members of Congress are able, because of our jobs, to know more about the economy.”

Rep. Dan Goldman, D-N.Y., sold shares of First Republic Bank, the large depositor that was rapidly losing both cash and clients, on March 15, the day before it received an industry bailout of $30 million.

The wife and children of Rep. Ro Khanna, D-Calif., sold First Republic shares that same day. Rep. John Curtis, R-Utah, sold shares in First Republic from a joint account with his spouse on March 16, the day the industry bailout occurred.

By that time, First Republic shares had already fallen nearly 80% from a February peak. The timing of the sales by those three lawmakers or their relatives meant that the sellers averted an additional price swoon that was still to come. First Republic stock is down nearly 90% since the beginning of this year.

A spokesperson for Goldman has said that his portfolio is managed by a third party without his knowledge and that he is setting up a blind trust to avoid any appearance of a conflict of interest. Khanna has said that his filings relate to trades made by a diversified trust belonging to his wife and young children and that he has no involvement in it. Spokespersons for Curtis did not respond to requests for comment.

Some members were also buying bank shares during the volatility. On March 17, Rep. Nicole Malliotakis, R-N.Y., bought shares of New York Community Bancorp after private discussions with New York state bank regulators. Her transaction was first reported by The Wall Street Journal.

Two days later, New York Community Bancorp bought assets belonging to the failed Signature Bank — a deal that prompted its biggest share rally ever. Around that same time, other lawmakers, including Sen. Gary Peters, D-Mich., and family members of Khanna, bought shares in larger U.S. banks, like Truist Financial. Goldman, among other transactions, made a series of purchases of shares in foreign banks, like Lloyds Banking Group and Mizuho Financial Group.

A spokesperson for Malliotakis said that her financial adviser had recommended the purchase and that it amounted to less than $5,000 in value. A spokesperson for Peters did not respond to questions about the transaction.

Will the West Turn Ukraine into a Nuclear Battlefield?

Resilience – Energy

Will the West Turn Ukraine into a Nuclear Battlefield?

By Joshua Frank, originally published by Tom Dispatch 

April 20, 2023

Chernobyl
Why Depleted Uranium Should Have No Place There

It’s sure to be a blood-soaked spring in Ukraine. Russia’s winter offensive fell far short of Vladimir Putin’s objectives, leaving little doubt that the West’s conveyor belt of weaponry has aided Ukraine’s defenses. Cease-fire negotiations have never truly begun, while NATO has only strengthened its forces thanks to Finland’s new membership (with Sweden soon likely to follow). Still, tens of thousands of people have perished; whole villages, even cities, have been reduced to rubble; millions of Ukrainians have poured into Poland and elsewhere; while Russia’s brutish invasion rages on with no end in sight.

The hope, according to Ukrainian President Volodymyr Zelensky, is that the Western allies will continue to furnish money, tanks, missiles, and everything else his battered country needs to fend off Putin’s forces. The war will be won, according to Zelensky, not through backroom compromises but on the battlefield with guns and ammo.

“I appeal to you and the world with these most simple and yet important words,” he said to a joint session of Great Britain’s parliament in February. “Combat aircraft for Ukraine, wings for freedom.”

The United Kingdom, which has committed well over $2 billion in assistance to Ukraine, has so far refused to ship fighter jets there but has promised to supply more weaponry, including tank shells made with depleted uranium (DU), also known as “radioactive bullets.” A by-product of uranium enrichment, DU is a very dense and radioactive metal that, when housed in small torpedo-like munitions, can pierce thickly armored tanks and other vehicles.

Reacting to the British announcement, Putin ominously said he would “respond accordingly” if the Ukrainians begin blasting off rounds of DU.

While the UK’s decision to send depleted-uranium shells to Ukraine is unlikely to prove a turning point in the war’s outcome, it will have a lasting, potentially devastating, impact on soldiers, civilians, and the environment. The controversial deployment of DU doesn’t pose faintly the same risks as the actual nuclear weapons Putin and his associates have hinted they might use someday in Ukraine or as would a potential meltdown at the embattled Zaporizhzhia nuclear facility in that country. Still, its use will certainly help create an even more lethal, all too literally radioactive theater of war — and Ukraine will end up paying a price for it.

The Radioactive Lions of Babylon

Stuart Dyson survived his deployment in the first Gulf War of 1991, where he served as a lance corporal with Britain’s Royal Pioneer Corps. His task in Kuwait was simple enough: he was to help clean up “dirty” tanks after they had seen battle. Many of the machines he spent hours scrubbing down had carried and fired depleted uranium shells used to penetrate and disable Iraq’s T-72 tanks, better known as the Lions of Babylon.

Dyson spent five months in that war zone, ensuring American and British tanks were cleaned, armed, and ready for battle. When the war ended, he returned home, hoping to put his time in the Gulf War behind him. He found a decent job, married, and had children. Yet his health deteriorated rapidly and he came to believe that his military service was to blame. Like so many others who had served in that conflict, Dyson suffered from a mysterious and debilitating illness that came to be known as Gulf War Syndrome.

After Dyson suffered years of peculiar ailments, ranging from headaches to dizziness and muscle tremors, doctors discovered that he had a severe case of colon cancer, which rapidly spread to his spleen and liver. The prognosis was bleak and, after a short battle, his body finally gave up. Stuart Dyson died in 2008 at the age of 39.

His saga is unique, not because he was the only veteran of the first Gulf War to die of such a cancer at a young age, but because his cancer was later recognized in a court of law as having been caused by exposure to depleted uranium. In a landmark 2009 ruling, jurors at the Smethwick Council House in the UK found that Dyson’s cancer had resulted from DU accumulating in his body, and in particular his internal organs.

“My feeling about Mr. Dyson’s colon cancer is that it was produced because he ingested some radioactive material and it became trapped in his intestine,” Professor Christopher Busby, an expert on the effects of uranium on health, said in his court testimony. “To my mind, there seems to be a causal arrow from his exposure to his final illness. It’s certainly much more probable than not that Mr. Dyson’s cancer was caused by exposure to depleted uranium.”

The U.S. Department of Defense estimated that American forces fired more than 860,000 rounds of DU shells during that 1991 war to push Iraqi autocrat Saddam Hussein’s military out of Kuwait. The result: a poisoned battlefield laced with radioactive debris, as well as toxic nerve agents and other chemical agents.

In neighboring southern Iraq, background radiation following that war rose to 30 times normal. Tanks tested after being shelled with DU rounds had readings 50 times higher than average.

“It’s hot forever,” explains Doug Rokke, a former major in the U.S. Army Reserve’s Medical Service Corps who helped decontaminate dozens of vehicles hit by DU shells during the first Gulf War. “It doesn’t go away. It only disperses and blows around in the wind,” he adds. And of course, it wasn’t just soldiers who suffered from DU exposure. In Iraq, evidence has been building that DU, an intense carcinogenic agent, has led to increases in cancer rates for civilians, too.

“When we were moving forward and got north of a minefield, there were a bunch of blown-out tanks that were near where we would set up a command post,” says Jason Peterson, a former American Marine who served in the first Gulf War. “Marines used to climb inside and ‘play’ in them … We barely knew where Kuwait was, let alone the kind of ammunition that was used to blow shit up on that level.”

While it’s difficult to discern exactly what caused the Gulf War Syndrome from which Dyson and so many other soldiers suffered (and continue to suffer), experts like Rokke are convinced that exposure to depleted uranium played a central role in the illness. That’s an assertion Western governments have consistently downplayed. In fact, the Pentagon has repeatedly denied any link between the two.

“I’m a warrior, and warriors want to fulfill their mission,” Rokke, who also suffers from Gulf War Syndrome, told Vanity Fair in 2007. “I went into this wanting to make it work, to work out how to use DU safely, and to show other soldiers how to do so and how to clean it up. This was not science out of a book, but science done by blowing the shit out of tanks and seeing what happens. And as we did this work, slowly it dawned on me that we were screwed. You can’t do this safely in combat conditions. You can’t decontaminate the environment or your own troops.”

Death to Uranium

Depleted uranium can’t produce a nuclear explosion, but it’s still directly linked to the development of atomic weaponry. It’s a by-product of the uranium enrichment process used in nuclear weapons and fuel. DU is alluring to weapons makers because it’s heavier than lead, which means that, if fired at a high velocity, it can rip through the thickest of metals.

That it’s radioactive isn’t what makes it so useful on the battlefield, at least according to its proponents. “It’s so dense and it’s got so much momentum that it just keeps going through the armor — and it heats it up so much that it catches on fire,” says RAND nuclear expert and policy researcher Edward Geist.

The manufacturing of DU dates back to the 1970s in the United States. Today, the American military employs DU rounds in its M1A2 Abrams tanks. Russia has also used DU in its tank-busting shells since at least 1982 and there are plenty of accusations, though as yet no hard evidence, that Russia has already deployed such shells in Ukraine. Over the years, for its part, the U.S. has fired such rounds not just in Kuwait, but also in Bosnia, Iraq, Kosovo, Syria, and Serbia as well.

Both Russia and the U.S. have reasons for using DU, since each has piles of the stuff sitting around with nowhere to put it. Decades of manufacturing nuclear weapons have created a mountain of radioactive waste. In the U.S., more than 500,000 tons of depleted-uranium waste has built up since the Manhattan Project first created atomic weaponry, much of it in Hanford, Washington, the country’s main plutonium production site. As I investigated in my book Atomic Days: The Untold Story of the Most Toxic Place in America, Hanford is now a cesspool of radioactive and chemical waste, representing the most expensive environmental clean-up project in history with an estimated price tag of $677 billion.

Uranium, of course, is what makes the whole enterprise viable: you can’t create atomic bombs or nuclear power without it. The trouble is that uranium itself is radioactive, as it emits alpha particles and gamma rays. That makes mining uranium one of the most dangerous operations on the planet.

Keep It in the Ground

In New Mexico, where uranium mines were primarily worked by Diné (Navajo People), the toll on their health proved gruesome indeed. According to a 2000 study in the Journal of Occupational and Environmental Medicinerates of lung cancer in Navajo men who mined uranium were 28 times higher than in those who never mined uranium. The “Navajo experience with uranium mining,” it added, “is a unique example of exposure in a single occupation accounting for the majority of lung cancers in an entire population.”

Scores of studies have shown a direct correlation between exposure to uranium and kidney diseasebirth defects in infants (when mothers were exposed), increased rates of thyroid disease, and several autoimmune diseases. The list is both extensive and horrifying.

“My family had a lot of cancer,” says anti-nuclear activist and Indigenous community organizer Leona Morgan. “My grandmother died of lung cancer and she never smoked. It had to be the uranium.”

One of the largest radioactive accidents, and certainly the least reported, occurred in 1979 on Diné land when a dam broke, flooding the Puerco River near Church Rock, New Mexico, with 94 million gallons of radioactive waste. The incident received virtually no attention at the time. “The water, filled with acids from the milling process, twisted a metal culvert in the Puerco and burned the feet of a little boy who went wading. Sheep keeled over and died, while crops curdled along the banks. The surge of radiation was detected as far away as Sanders, Arizona, fifty miles downstream,” writes Judy Pasternak in her book Yellow Dirt: A Poisoned Land and the Betrayal of the Navajo.

Of course, we’ve known about the dangers of uranium for decades, which makes it all the more mind-boggling to see a renewed push for increased mining of that radioactive ore to generate nuclear power. The only way to ensure that uranium doesn’t poison or kill anyone is to leave it right where it’s always been: in the ground. Sadly, even if you were to do so now, there would still be tons of depleted uranium with nowhere to go. A 2016 estimate put the world’s mountain of DU waste at more than one million tons (each equal to 2,000 pounds).

So why isn’t depleted uranium banned? That’s a question antinuclear activists have been asking for years. It’s often met with government claims that DU isn’t anywhere near as bad as its peacenik critics allege. In fact, the U.S. government has had a tough time even acknowledging that Gulf War Syndrome exists. A Government Accountability Office report released in 2017 found that the Veterans Affairs Department had denied more than 80% of all Gulf War illness claims by veterans. Downplaying DU’s role, in other words, comes with the terrain.

“The use of DU in weapons should be prohibited,” maintains Ray Acheson, an organizer for the International Campaign to Abolish Nuclear Weapons and author of Banning the Bomb, Smashing the Patriarchy. “While some governments argue there is no definitive proof its use in weapons causes harm, it is clear from numerous investigations that its use in munitions in Iraq and other places has caused impacts on the health of civilians as well as military personnel exposed to it, and that it has caused long-term environmental damage, including groundwater contamination. Its use in weapons is arguably in violation of international law, human rights, and environmental protection and should be banned in order to ensure it is not used again.”

If the grisly legacy of the American use of depleted uranium tells us anything, it’s that those DU shells the British are supplying to Ukraine (and the ones the Russians may also be using there) will have a radioactive impact that will linger in that country for years to come, with debilitating, potentially fatal, consequences. It will, in a sense, be part of a global atomic war that shows no sign of ending.

The Dominion Settlement Is Just the Beginning of Fox and Rupert Murdoch’s Nightmare

Time

The Dominion Settlement Is Just the Beginning of Fox and Rupert Murdoch’s Nightmare

Jeffrey Sonnenfeld – April 19, 2023

Celebrity Sightings In Los Angeles - November 12, 2019
Celebrity Sightings In Los Angeles – November 12, 2019

Rupert Murdoch is seen on November 12, 2019 in Los Angeles, California. Credit – PG-Bauer-Griffin/GC Images

Forget the repetitive media chatter debating the political and societal wins and losses over the historic record $787.5 million settlement between Fox News and Dominion Voting Systems, after the voting machine maker alleged defamation by the cable network for promoting false news stories that Dominion rigged the 2020 presidential election against Donald Trump. Fox settled out of court at the last minute, seemingly panicked over the prospect of a dazed 92-year-old Rupert Murdoch, CEO of Fox News parent company Fox Corporation, having to take the stand to explain how he lost control of his prized creation—his “Foxenstein” monster. But while it’s a historic and record-setting amount to pay to avoid an embarrassing public trial over the airing of an admitted lie, the settlement doesn’t mark the end of Fox’s or Murdoch’s nightmare.

The horror story that is just beginning to unfold and that will continue to haunt the company and its patriarch is the corporate governance catastrophe this case leaves in its wake and the punctured business bravado of the scorching public record of admitted fraud and negligent management oversight. Fox’s celebrity anchors already soiled themselves in emailed evidence revealing they did not believe what they were reporting as truth. Their testimony and emails are in the public record for future litigants. Meanwhile, the judge’s special master, investigating fraudulent representations by Fox and its lawyers in discovery, continue undaunted by this settlement. The rest of Murdoch’s life and the rest of the careers of his board will likely be defined by ongoing fallout.

The Big Winner

There is no disputing that this is a grand slam for Dominion and nothing short of a transformative business success. Dominion is a tiny young company not even 1% the size of Fox, and it was sold to private equity investors Staple Street Capital for just about $40 million in 2018. This week’s settlement is gigantic—more than eight times their company revenues last year of $98 million, which assuming a 20% profit margin means that the settlement results in a whopping 5000% boost in the company’s earnings.

Such a whopping settlement may not have been awarded by a jury in court and very well could have been tossed on appeal. This small a company would have had a tough time proving concrete economic damage and lost revenues equivalent to $787.5 million let alone the $1.6 billion in damages they were seeking had it gone to trial. There are two types of damages—compensatory and punitive—and the idea that a company that may have been valued by its own investors, according to Fox’s lawyers, at no more than $80 million could get anything close to 10 times that as compensatory damages is blatantly ludicrous, while punitive damages are becoming increasingly pegged to the value of compensatory damages.

Even if an appellate court concurred with a possible jury verdict that an actual malice standard was met, the financial damages Dominion asked for were excessive. Plus, unlike the Alex Jones award of $1 billion, which is facing years of byzantine appeals and stalling, Dominion gets this money now—without any more hassle, delay, or expense and without having to deal with anxious insurers and litigation finance hedge funds breathing down their neck.

News Corporation headquarters, home to Fox News, on April 18, 2023 in New York City. Moments before opening arguments were set to begin, Fox News and Dominion Voting Systems said that they had reached a settlement of $787 million in the voting machine company’s defamation lawsuit against Fox.<span class="copyright">Spencer Platt-Getty Images</span>
News Corporation headquarters, home to Fox News, on April 18, 2023 in New York City. Moments before opening arguments were set to begin, Fox News and Dominion Voting Systems said that they had reached a settlement of $787 million in the voting machine company’s defamation lawsuit against Fox.Spencer Platt-Getty Images
The Even Bigger Loser

On the other hand, for Fox Corp., the parent company of Fox News, this is a major strikeout. Incredibly, even though $787.5 million, more than half of the company’s total profit last fiscal year, is four times larger than the prior record for a defamation settlement—in 2017, Disney/ABC News paid out $177 million over misleading reporting on pink slime—Fox’s woes are just beginning.

Sure, some Dominion fans or Fox News haters might be upset that the cable channel did not have to publicly accept responsibility or apologize, rather just releasing a statement of meaningless legalese: “We acknowledge the Court’s rulings finding certain claims about Dominion to be false.” But such disappointment ignores the massive business and financial ramifications that Fox will have to live with for years. We are still only in the early innings of Fox’s struggles.

What now stands as a statement of legal fact for future litigants is the judge’s condemning conclusions.

The judge wrote, “the evidence does not support that FNN conducted good-faith, disinterested reporting.”

In another finding, the judge wrote that the “evidence developed in this civil proceeding demonstrates that is CRYSTAL clear that none of the statements relating to Dominion about the 2020 election are true.”

These rulings were accepted by Fox with “no contest” and stand as legal fact and cannot be appealed.

Other companies, such as Smartmatic, will surely be emboldened in their own defamation suits against Fox, which share basically the same fact patterns as Dominion’s. Furthermore, the condemning depositions of Fox anchors and executives, admitting that they knew their stories were false and sources were ludicrous, opens Fox’s board to serious claims of negligence and breaches of fiduciary duty—violations of a board’s duty of care and duty of loyalty under Delaware corporate law.

Plaintiffs’ attorneys are rushing to file derivative shareholder class action lawsuits on behalf of the 60% of Fox shares not held by the Murdoch family. Fox has a sophisticated board with accomplished individuals, such as former House Speaker Paul Ryan, Managing Partner of Quinn Emanuel William Burck, former Ford CEO Jacques Nasser, and Formula One CEO Chase Carey, all of whom have a lot to lose—whether by way of reputation or liability—by more embarrassing disclosures coming out of depositions and trials.

Already two of many law firms queuing up filed suit in Delaware Chancery Court, charging: “Fox knew—from the Board on down—that Fox News was reporting false and dangerous misinformation about the 2020 Presidential election, but Fox was more concerned about short-term ratings and market share than the long-term damages of its failure to tell the truth.”

While some media commentators have suggested that insurance might cover a large portion of Fox’s Dominion settlement, the company’s breaches of fiduciary duty could absolve insurers from having to cover the payout on top of permitting them to charge the company permanently higher insurance premiums. Even worse for Fox, unless the company reforms its coverage and corporate governance processes, insurers might recoil from underwriting the insurance of Fox’s board directors and officers, much the way Elon Musk was once forced to personally underwrite the insurance of Tesla’s board directors and officers after every insurance company refused to stomach the risk.

Admissions by Murdoch, Ryan, Fox News CEO Suzanne Scott, and Fox Corp. Chief Legal Officer Viet Dinh demonstrate a failure to act on what they knew to be false—or a failure of their duties of care and duty of loyalty to the shareholders. Their duties were not to protect management or even to please viewers, but to protect the enterprise and shareholder value. Yet, when asked in a January deposition if he could have intervened when falsehoods were being spread on his cable network, Murdoch succinctly replied on the record, “I could have. But I didn’t.”

Alt-right media such as One America News Network and Newsmax are likely facing even greater financial peril as they are facing similar legal challenges as Fox.

Despite his self-proclaimed willingness to testify in court, Murdoch’s rambling, brutally candid, and self-incriminating answers in deposition raise questions over his judgment. Fox cannot retract Murdoch’s sworn testimony, and when they unsuccessfully tried to hide his actual Fox News executive oversight duties, they had to apologize for such deception. Presumably Murdoch will be forced to continue to shed light on how much he knew, when he knew it, and what he did or didn’t do in response, as the drumbeat of investigations rolls on.

For its part, Fox News is already modifying its approach and seeming to take some of these lessons to heart before they become total Faux News. Nobody would mistake Fox today for MSNBC, but the cable network has severely limited former President Trump’s airtime recently, rarely ever showcasing full Trump campaign rallies and speeches as it used to do, while anchors almost always now resort to pre-taped edited clips of Trump rather than offering the unchecked freewheeling surprise live dial-in privileges Trump used to enjoy. Like Samuel Johnson quipped, nothing so focuses the mind like the prospect of an imminent hanging. Still, as Murdoch tries to restrain his out-of-control creation, he has his work cut out for him.

Switzerland has a stunningly high rate of gun ownership — here’s why it doesn’t have mass shootings

Business Insider

Switzerland has a stunningly high rate of gun ownership — here’s why it doesn’t have mass shootings

Hilary Brueck and Azmi Haroun – April 19, 2023

Switzerland has a stunningly high rate of gun ownership — here’s why it doesn’t have mass shootings
Switzerland Swiss army honor guard soldiers troops military
Members of the Swiss federal army’s honor guard in October 2012.REUTERS/Thomas Hodel

Switzerland hasn’t had a mass shooting since 2001, when a man stormed the local parliament in Zug, killing 14 people and then himself.

The country has about 2 million privately owned guns in a nation of 8.3 million people. In 2016, the country had 47 attempted homicides with firearms. The country’s overall murder rate is near zero.

The National Rifle Association often points to Switzerland to argue that more rules on gun ownership aren’t necessary. In 2016, the NRA said on its blog that the European country had one of the lowest murder rates in the world while still having millions of privately owned guns and a few hunting weapons that don’t even require a permit.

But the Swiss have some specific rules and regulations for gun use.

Insider took a look at the country’s past with guns to see why it has lower rates of gun violence than the US, where after a mass shooting that killed 6 at a school in Nashville, Tennessee, gun-death rates are now at their highest in more than 20 years, and the leading cause of death for children and adolescents.

Switzerland is obsessed with getting shooting right. Every year, it holds a shooting contest for kids aged 13 to 17.

Knabenschiessen swiss guns
Wikimedia Creative Commons

Zurich’s Knabenschiessen is a traditional annual festival that dates back to the 1600s.

Though the word roughly translates to “boys shooting” and the competition used to be only boys, teenage girls have been allowed in since 1991.

Kids in the country flock to the competition every September to compete in target shooting using Swiss army-service rifles. They’re proud to show off how well they can shoot.

The competition values accuracy above all else, and officials crown a Schutzenkonig — a king or queen of marksmen — based on results.

Having an armed citizenry helped keep the Swiss neutral for more than 200 years.

swiss herders
Alpine herdsmen in Toggenburg, Switzerland.Keystone/Getty Images

The Swiss stance is one of “armed neutrality.”

Switzerland hasn’t taken part in any international armed conflict since 1815, but some Swiss soldiers help with peacekeeping missions around the world.

Many Swiss see gun ownership as part of a patriotic duty to protect their homeland.

Most Swiss men are required to learn how to use a gun.

Swiss President Ueli Maurer shooting guns switzerland
Swiss President Ueli Maurer pauses during a shooting-skills exercise — a several-hundred-year-old tradition — with the Foreign Diplomatic Corps in Switzerland on May 31, 2013.REUTERS/Denis Balibouse

Unlike the US, Switzerland has mandatory military service for men.

The government gives all men between the ages of 18 and 34 deemed “fit for service” a pistol or a rifle and training on how to use them.

After they’ve finished their service, the men can typically buy and keep their service weapons, but they have to get a permit for them.

In recent years, the Swiss government has voted to reduce the size of the country’s armed forces.

Switzerland is a bit like a well-designed fort.

swiss bunkers
Arnd Wiegmann/Reuters

Switzerland’s borders are basically designed to blow up on command, with at least 3,000 demolition points on bridges, roads, rails, and tunnels around the landlocked European country.

John McPhee put it this way in his book “La Place de la Concorde Suisse”:

“Near the German border of Switzerland, every railroad and highway tunnel has been prepared to pinch shut explosively. Nearby mountains have been made so porous that whole divisions can fit inside them.”

Roughly a quarter of the gun-toting Swiss use their weapons for military or police duty.

swiss-army
AP/Keyston, Lukas Lehmann

In 2000, more than 25% of Swiss gun owners said they kept their weapon for military or police duty, while less than 5% of Americans said the same.

In addition to the militia’s arms, the country has about 2 million privately owned guns — a figure that has been plummeting over the past decade.

swiss army
Members of an honor guard of the Swiss army.REUTERS/Arnd Wiegmann

The Swiss government has estimated that about half of the privately owned guns in the country are former service rifles. But there are signs the Swiss gun-to-human ratio is dwindling.

In 2007, the Small Arms Survey found that Switzerland had the third-highest ratio of civilian firearms per 100 residents (46), outdone by only the US (89) and Yemen (55).

But it seems that figure has dropped over the past decade. The University of Sydney now estimates that there’s about one civilian gun for every three Swiss people.

Gun sellers follow strict licensing procedures.

swiss gun shop
Daniel Wyss, the president of the Swiss weapons-dealers association, in a gun shop.REUTERS/Arnd Wiegmann

Swiss authorities decide on a local level whether to give people gun permits. They also keep a log of everyone who owns a gun in their region — known as a canton — though hunting rifles and some semiautomatic long arms are exempt from the permit requirement.

Cantonal police don’t take their duty doling out gun licenses lightly. They might consult a psychiatrist or talk with authorities in other cantons where a prospective gun buyer has lived to vet the person.

Swiss laws are designed to prevent anyone who’s violent or incompetent from owning a gun.

swiss nina christen rifle
Nina Christen of Switzerland at the Olympic Games in Rio in August 2016.Sam Greenwood/Getty Images

People who’ve been convicted of a crime or have an alcohol or drug addiction aren’t allowed to buy guns in Switzerland.

The law also states that anyone who “expresses a violent or dangerous attitude” won’t be permitted to own a gun.

Gun owners who want to carry their weapon for “defensive purposes” also have to prove they can properly load, unload, and shoot their weapon and must pass a test to get a license.

Switzerland is also one of the richest, healthiest, and, by some measures, happiest countries in the world.

Swiss Switzerland flag fan trumpet
Laurence Griffiths/Getty Images

In their 2019 World Happiness Report, the UN ranked Switzerland sixth.

The Swiss have been consistently near the top of this list. In 2017, when the UN ranked Switzerland fourth overall among the world’s nations, the report authors noted that the country tends to do well on “all the main factors found to support happiness: caring, freedom, generosity, honesty, health, income, and good governance.”

Meanwhile, according to the report, happiness has taken a dive over the past decade in the US.

The report authors cite “declining social support and increased corruption,” as well as addiction and depression for the fall.

The Swiss aren’t perfect when it comes to guns.

Swiss flag Switzerland
Harold Cunningham/Getty Images

Switzerland still has one of the highest rates of gun violence in Europe, and suicides account for most gun deaths in the country.

Around the world, stronger gun laws have been linked to fewer gun deaths. That has been the case in Switzerland, too.

Geneva Swiss Switzerland Police Officer
A police officer at Geneva’s airport.REUTERS/Denis Balibouse

After hundreds of years of letting local cantons determine gun rules, Switzerland passed its first federal regulations on guns in 1999, after the country’s crime rate increased during the 1990s.

Since then, the government has added more provisions to keep the country on par with EU gun laws, and gun deaths — including suicides — have continued to drop.

As of 2015, the Swiss estimated that only about 11% of citizens kept their military-issued gun at home.

Most people aren’t allowed to carry their guns around in Switzerland.

swiss hunters
Hunters at a market in central Switzerland offer their fox furs.REUTERS

Concealed-carry permits are tough to get in Switzerland, and most people who aren’t security workers or police officers don’t have one.

“We have guns at home, but they are kept for peaceful purposes,” Martin Killias, a professor of criminology at Zurich University, told the BBC in 2013. “There is no point taking the gun out of your home in Switzerland because it is illegal to carry a gun in the street.”

That’s mostly true. Hunters and sports shooters are allowed to transport their guns only from their home to the firing range — they can’t just stop for coffee with their rifle.

Guns also cannot be loaded during transport to prevent them from accidentally firing in a place like Starbucks — something that has happened in the US at least twice.

Germany’s foreign minister: Parts of China trip ‘more than shocking’

Reuters

Germany’s foreign minister: Parts of China trip ‘more than shocking’

Alexander Ratz – April 19, 2023

FILE PHOTO: German Foreign Minister Annalena Baerbock visits China
German Foreign Minister Annalena Baerbock visits China
FILE PHOTO: German Foreign Minister Annalena Baerbock visits China
German Foreign Minister Annalena Baerbock visits China

BERLIN (Reuters) – German Foreign Minister Annalena Baerbock on Wednesday described parts of her recent trip to China as “more than shocking” and said Beijing was increasingly becoming a systemic rival more than a trade partner and competitor.

The blunt remarks followed Baerbock’s visit to Beijing last week where she warned that any attempt by China to control Taiwan would be unacceptable.

Beijing claims democratically governed Taiwan as a Chinese province and has never ruled out the use of force to bring the island under its control.

Baerbock had also said China wanted to follow its own rules at the expense of the international rules-based order. Beijing in turn asked Germany to support Taiwan’s “reunification” and said China and Germany were not adversaries but partners.

Speaking to the German Bundestag (lower house of parliament) on Wednesday about her China trip, Baerbock said “some of it was really more than shocking”.

She did not elaborate on specifics, although her remark came after she said China was becoming more repressive internally as well as aggressive externally.

For Germany, she said, China is a partner, competitor and systemic rival, but her impression is now “that the systemic rivals aspect is increasing more and more”.

China is Germany’s largest trading partner, said Baerbock, but this did not mean Beijing was also Germany’s most important trading partner.

The German government wants to work with China but does not want to repeat past mistakes, for example the notion of “change through trade”, she said, that the West can achieve political shifts in authoritarian regimes through commerce.

Baerbock also said China had a responsibility to work towards peace in the world, in particular using its influence over Russia in the war in Ukraine.

She welcomed Beijing’s promise not to supply weapons to Russia, including dual use items, though added that Berlin would see how such a promise worked in practice.

In a departure from the policies of former chancellor Angela Merkel, Olaf Scholz’s government is developing a new China strategy to reduce dependence on Asia’s economic superpower, a vital export market for German goods.

(Writing by Matthias Williams; Editing by Mark Heinrich)

Striking before-and-after satellite photos show the great California snowmelt underway

Los Angeles Times

Striking before-and-after satellite photos show the great California snowmelt underway

Terry Castleman – April 19, 2023

LONE PINE, CA - MARCH 22: The east side of the Sierra Nevada mountain range along HWY 395 on Wednesday, March 22, 2023 in Lone Pine, CA. Flash flooding along the eastern Sierra Nevada a week ago caused an unprecedented breach in the City of Los Angeles Department of Water and Power Los Angeles Aqueduct, as well as other damage. (Gary Coronado / Los Angeles Times)
Cars on Highway 395 along the east side of the Sierra Nevada near Lone Pine, Calif., on March 22, 2023. (Gary Coronado / Los Angeles Times)

As California’s wet winter has given way to warmer spring weather, the state’s record snowpack has begun to melt.

Though the accumulated snow still measures 249% of normal as of April 18, new satellite photos show that the white blankets enveloping mountains across the state have started to recede.

The Southern Sierra continues to be the standout region, with snow levels on slopes there at more than 300% of normal.

Satellite images seen below from NASA’s Earth Observing System Data and Information System, or EOSDIS, show the snowy Sierra on March 16 (left), and a month later (right).

While the snowpack remains substantial in the more recent image , it has dissipated significantly at lower elevations. The Mendocino Range, seen in the top left of the image, also shows significant snow loss.

In Southern California, the change has been even more dramatic.

The San Gabriel, San Bernardino and San Jacinto mountains were blanketed in snow on March 24, but by April 8 much of the snow had melted away.

Images below from a European Space Agency satellite captured the snow melt.

While the Southern California snowpacks have caused relatively little flooding as they melt, the snow in the Sierra may be a different story.

Farm equipment stands in floodwater just South of Tulare River Road.
Farm equipment stands in floodwater just South of Tulare River Road. (Robert Gauthier / Los Angeles Times)

Flood danger could last through the year in the adjacent San Joaquin Valley, officials told the Times. The valley has already endured significant flooding this year, with excessive rains wreaking havoc in small towns and fueling the renaissance of Tulare Lake.

Tulare Lake continues to rise along its northern border.
Tulare Lake continues to rise along its northern border. (Robert Gauthier / Los Angeles Times)

Typically, about a quarter of snow melt takes place in April, with the majority coming in May and June as the weather warms up.

But the remarkably wet winter means flooding could linger through much of the year, the latest outlooks show.

View from aboard a whitewater raft during a tour of the upper Kern River
View from aboard a whitewater raft during a tour of the upper Kern River in Kernville. (Jack Dolan / Los Angeles Times)

The Tulare Lake basin and the San Joaquin River basin remain the areas of top concern, as record-deep snowpack in the southern Sierra Nevada is expected to send a cascade of water down into the San Joaquin Valley as it melts.

Isabella Lake as seen from Wofford Heights.
Isabella Lake as seen from Wofford Heights on April 7, 2023. (Myung J. Chun / Los Angeles Times)

The threat comes after one of the state’s coldest, wettest winters on record. Mammoth Mountain in the Sierra received more than 700 inches of fresh powder this season, and there is now more water contained in the state’s snowpack than the capacity of Lake Mead, the nation’s largest reservoir.

Though most of the focus is on the Central Valley, officials in L.A. are also keeping an eye on on spring and summer flooding as it could cause additional damage to the Los Angeles Aqueduct.

The aqueduct, which delivers water from the Owens Valley to millions of Angelenos, has already suffered damage from this winter’s storms.

Times Staff Writer Hayley Smith contributed to this report.

Meet the ‘elite’ couples breeding to save mankind

The Telegraph

Meet the ‘elite’ couples breeding to save mankind

Io Dodds – April 19, 2023

Elite couple breeding to save mankind - Winnie Au
Elite couple breeding to save mankind – Winnie Au

At the beginning of March, Aria Babu quit her job at a think tank to dedicate herself to something most people have never heard of. Having worked in public policy for several years, the 26-year-old Londoner had come to an alarming realisation about the future of the UK, the world – and the human species.

‘It became clear to me that people wanted more children than they were having,’ Babu says. ‘Considering this is such a massive part of people’s lives, the fact that they were not able to fulfil this want was clearly indicative that something was wrong.’

The new focus of Babu’s career is a philosophy known as pronatalism, literally meaning pro-birth. Its core tenet is deceptively simple: our future depends on having enough children, and yet life in developed countries has become hostile to this basic biological imperative. Linked to the subcultures of rationalism and ‘effective altruism’ (EA), and bolstered by declining birth rates, it has been gaining currency in Silicon Valley and the wider tech industry – especially its more conservative corners.

‘I’ve been in various text threads with technology entrepreneurs who share that view… there are really smart people that have real concern around this,’ says Ben Lamm, a Texas biotech entrepreneur whose company Colossal is developing artificial wombs and other reproductive tech (or ‘reprotech’) that could boost future fertility.

‘We are quite familiar with the pronatalist movement and are supporters of it,’ says Jake Kozloski, the Miami-based co-founder of an AI matchmaking service called Keeper, which aims to address the ‘fertility crisis fueled by a marriage crisis’ by helping clients find the other parent of their future children.

‘I encourage people who are responsible and smart and conscientious to have children, because they’re going to make the future better,’ says Diana Fleischman, a pronatalist psychology professor at the University of New Mexico and consultant for an embryo-selection start-up (she is currently pregnant with her second child).

Easily the most famous person to espouse pronatalist ideas is Elon Musk, the galaxy’s richest human being, who has had 10 children with three different women. ‘If people don’t have more children, civilisation is going to crumble. Mark my words,’ Musk told a business summit in December 2021. He has described population collapse as ‘the biggest danger’ to humanity (exceeding climate change) and warned that Japan, which has one of the lowest birth rates in the world, ‘will eventually cease to exist’.

In an Insider article last November that helped bring the movement to wider attention, 23andMe co-founder Linda Avey acknowledged its influence on the Texan tech scene, while the managing director of an exclusive retreat, Dialog, co-founded by arch-conservative investor and PayPal pioneer Peter Thiel, said population decline was a frequent topic there.

Babu, who hopes to join or create a pronatalist organisation in the UK, says it is still ‘niche’ here but gaining ground on both the ‘swashbuckling intellectual Right’ and the more family-focused and Blue-Labour-tinged segments of the Left.

At the centre of it all are Simone and Malcolm Collins, two 30-something American entrepreneurs turned philosophers – and parents – who say they are only the most outspoken proponents of a belief that many prefer to keep private. In 2021 they founded a ‘non-denominational’ campaign group called Pronatalist.org, under the umbrella of their non-profit Pragmatist Foundation. Buoyed by a $482,000 (£385,000) donation from Jaan Tallinn, an Estonian tech billionaire who funds many rationalist and EA organisations, it is now lobbying governments, meeting business leaders, and seeking partnerships with reprotech companies and fertility clinics.

The Collinses did not coin the word ‘pronatalism’, which has long been used (along with ‘natalism’) to describe government policies aimed at increasing birth rates, or mainstream pro-birth positions such as that of the Catholic Church. Its opposite is ‘anti-natalism’, the idea that it is wrong to bring a new person into the world if they are unlikely to have a good life. Lyman Stone, a natalist demographer and research fellow at the US’s Institute for Family Studies, has described the Collinses’ philosophy as ‘a very unusual subculture’ compared to millions of everyday natalists. Yet it is their version – a secular, paradoxically unorthodox reconstruction of arguably the most traditional view on earth, driven by alarm about a looming population catastrophe – that is prospering among the tech elite.

‘I don’t think it’s appealing to [just] Silicon Valley people,’ Malcolm tells me on a long call from his home in Pennsylvania. ‘It’s more like, anyone who is familiar with modern science and familiar with the statistics is aware that this is an issue, and they are focused on it. The reason why you see Silicon Valley people disproportionately being drawn to this is they’re obsessed with data enough, and wealthy enough, to be looking at things – and who also have enough wealth and power that they’re not afraid of being cancelled.’

The Collinses - Winnie Au
The Collinses – Winnie Au

The problem, he concedes, is that falling birth rates are also a common preoccupation of neo-Nazis and other ethno-nationalists, who believe they are being outbred and ‘replaced’ by other races. ‘A lot of alleged concerns about fertility decline are really poorly masked racist ideas about what kinds of people they want on the planet,’ says demographer Bernice Kuang of the UK’s Centre for Population Change.

The Collinses strongly disavow racism and reject the idea that any country’s population should be homogenous. Still, Babu finds that many in the rationalist and EA community, which skews pale and male, are wary of exploring pronatalism – lest they be ‘tarred with the brush of another white man who just wants an Aryan trad-wife’.

Another issue is what you might call the Handmaid’s Tale problem. From Nazi Germany’s motherhood medals to the sprawling brood of infamous, Kansas-based ‘God hates fags’ preacher Fred Phelps, a zeal for large families has often been accompanied by patriarchal gender politics. For liberal Westerners, the idea that we need to have more babies – ‘we’ being a loaded pronoun when not all of us would actually bear them – may conjure images of Margaret Atwood’s Gilead.

Some more illiberal countries are already shifting in this direction. China has begun restricting abortions after decades of forcing them on anyone who already had one child. Russia has revived a Soviet medal for women with 10 or more children. Hungary, where fertility long ago dropped below 2.1 births per year per woman – the ‘replacement rate’ necessary to sustain a population without immigration – has tightened abortion law while offering new tax breaks and incentives for motherhood. Following the end of Roe v Wade in the US, Texas has proposed tax cuts for each additional child, but only if they are born to or adopted by a married heterosexual couple who have never divorced.

But the Collinses contend that this kind of future is exactly what they are trying to prevent. ‘People often compare our group to Handmaid’s Tale-like thinking,’ says Malcolm, ‘and I’m like: excuse me, do you know what happens if we, the voluntary movement, fails…? Cultures will eventually find a way to fix this; how horrifying those mechanisms are depends on whether or not our group finds an ethical way.’ Though they define themselves politically as conservatives – Malcolm invariably votes Republican – they claim to favour LGBT rights and abortion rights and oppose any attempt to pressure those who don’t want children into parenthood.

Instead, they say, their hope is to preserve a ‘diverse’ range of cultures that might otherwise begin to die out within the next 75 to 100 years. They want to build a movement that can support people of all colours and creeds who already want to have large families, but are stymied by society – so that ‘some iteration of something that looks like modern Western civilisation’ can be saved.

‘We are on the Titanic right now,’ says Malcolm. ‘The Titanic is going to hit the iceberg. There is no way around it at this point. Our goal is not to prevent the Titanic from hitting the iceberg; it’s to ready the life rafts.’

It was on the couple’s second date, sitting on a rooftop and gazing out at the nearby woods, that Malcolm first raised the prospect of children. Simone’s response was not enthusiastic.

‘I was very excited to spend my life alone, to never get married, to never have kids,’ she recalls. ‘People would be like, “Do you want to hold the baby?” I was one of those who’s like, “No, you keep it. I will watch that baby from behind glass and be a lot more comfortable.”’

As she says this, her five-month-old daughter Titan Invictus – the couple refuse to give girls feminine names, citing research suggesting they will be taken less seriously – is strapped to her chest, occasionally burbling, while Malcolm has charge of their two sons Torsten, two, and Octavian, three. They live in the leafy suburbs of Philadelphia, balancing parenthood with full-time jobs as co-chief-executives of a travel company, writing books about pronatalism, and their non-profit projects (to which they donated 44 per cent of their post-tax income last year). They project an image of accentuated preppiness, dressing in ultra-crisp country club, business casual when photographers visit, and are effusive and open to the press. Malcolm starts our interview by saying, ‘Absolutely spectacular to meet you!’

The Collins family - Winnie Au
The Collins family – Winnie Au

Both dealt with adversity in their own youths. Malcolm, 36, was held by court order in a centre for ‘troubled’ teenagers, where he was told by staff that if he resisted they would simply invent new infractions to keep him locked up. Simone, 35, now needs hormone therapy to menstruate regularly and IVF to conceive a child due to years of anorexia.

Back then, Simone was a textbook anti-natalist. She grew up as the only child of a failed polyamorous marriage among California hippies, where her understanding of a wedding was ‘everyone puts on masks in the forest and there’s a naked sweat lodge’. She was also a ‘mistake baby’, who watched her mother struggle with shelving her career ambitions.

What changed Simone’s mind was not any kind of Stepfordian conversion but a simple promise from Malcolm that she would not have to surrender her career. So it proved. She took no time off during Octavian’s gestation, answered business calls while in labour, and returned to the office five days after his birth. She stays with each child continuously for their first six months, carrying them in a chest harness while working at a treadmill desk, after which Malcolm handles the bulk of child-raising. She finds she gets a productivity bump with each newborn – ‘You’re up every three hours anyway, so why not knock off some emails?’

These personal epiphanies might not have translated into political ones except for Malcolm’s stint as a venture capitalist in South Korea, where the fertility rate is the lowest in the world at 0.8. He was shocked that nobody seemed to regard this as an emergency.

‘If this was an animal species it would be called endangered,’ says Malcolm. ‘We would be freaking out that they are about to go extinct.’ He begins our interview by speaking without interruption for nearly half an hour, incredibly quickly and with frenetic intensity as if chased by the enormity of what is coming.

Virtually every developed nation is now below replacement rate, and the United Nations predicts that the global average will sink below that line around 2056. By 2100 only seven countries are projected to remain above 2.1, mostly in sub-Saharan Africa, meaning developed nations won’t be able to rely on immigration to keep growing.

The impact on actual population will be delayed by decades and hopefully offset by increasing life expectancy, so our species will probably grow through most of the 21st century before holding steady or starting to shrink (estimates vary).

Most demographers do not consider this a crisis, according to Bernice Kuang. ‘In pop culture, there’s so much really alarmist talk about fertility and population implosion, and that just doesn’t really come up in the same way in academia,’ she says, noting that we cannot predict the long-term impact of future ‘reprotech’. Many experts also see overall population decline as a good thing, arguing that it will help prevent or mitigate climate change and other problems.

But pronatalists argue that problems will manifest long before this, as working-age people begin to be outnumbered by older ones. The global economy is predicated on the assumption of continual growth in GDP, which is strongly linked to population growth. ‘If people assume that the economy is going to shrink in future, and shrink indefinitely, then it’s not just a recession – it’s like there’s no point investing in the future,’ says Babu, who defines her politics as economically liberal, feminist, and pro-immigration. ‘If that happens, your pension breaks down because your pension is gambled on the stock market. You withdraw your savings; the government can’t borrow. A lot of these structures just break down.’

Aria Babu - Aria Babu
Aria Babu – Aria Babu

Take the UK’s current economic doldrums and broken public services, which Babu blames partly on the combination of Britain’s ageing population and the flight of younger immigrants after Brexit. What happens when populations everywhere are ageing or shrinking? One omen is Japan, which is ageing faster than any other nation. A Yale professor called Yusuke Narita, who has become an icon among angry young people, has proposed ‘mass suicide and mass seppuku [ritual disembowelment] of the elderly’ as ‘the only solution’, although he later said that this was merely ‘an abstract metaphor’.

For the Collinses, all of this is only part of the crisis, because the fertility of different cultural groups is not declining uniformly. Research by Pronatalist.org found that higher birth rates are associated with what some psychologists call the ‘Right-wing authoritarian personality’ – or, as Malcolm puts it, ‘an intrinsic dislike and distrust of anybody who is not like them’. That is, says Malcolm, emphatically not his or Simone’s brand of conservatism, which welcomes immigration and wants a pluralistic, multicultural society in which all groups are free to raise their children in their own way of life. By contrast, progressives and environmentalists have fewer children on average, not least because of a widespread despair about climate change among millennials and Gen Z.

There is also emerging evidence that the personality traits thought to undergird political beliefs – such as empathy, risk-taking, and a preference for competition vs cooperation – may be partly inherited. A literature review by New York University and the University of Wisconsin found evidence that political ideology is about 40 per cent genetic. Hence, the Collinses fear that as fertility declines it will not be some racial Other who outbreeds everyone else but each culture’s equivalent of the neo-Nazis. ‘We are literally heading towards global Nazism, but they all hate each other!’ says Malcolm.

What is to be done? ‘Our solution is, uh, we don’t have a solution,’ he admits. He says the only things proven to increase birth rates are poverty and the oppression of women, which are bad and should be stamped out. The only hope is to find those few families that combine liberal, pluralistic politics, such as support for LGBT rights, with high fertility – or create new, hybrid micro-cultures that value both – and help them multiply.

That means creating new educational and childcare institutions, supporting alternative family structures (the nuclear family is historically very unusual, and struggles to support large broods), repealing red tape such as sperm- and egg-freezing regulations, and cutting the cost of fertility treatments.

‘We’re trying to rebuild the high-trust networks that existed before the industrial revolution,’ says Pronatalist.org’s 20-year-old executive director Lillian Tara. ‘Raising children takes a village, and we’re trying to create that village.’ It also means resisting any attempt by what Malcolm calls the ‘woke mind virus’ to assimilate their children into a progressive monoculture.

This is where technology comes in. ‘Many of the groups that we are concerned about disappearing – gay couple couples, lesbian couples – from a traditional organs-bumping-together standpoint, can’t have kids… that are genetically both of theirs,’ says Simone. ‘That certainly dissuades some people from having kids entirely.’ A still-nascent technique called in vitro gametogenesis (IVG), which grows eggs and sperm directly from stem cells, could change this. Cheaper egg freezing and IVF could lighten the trade-off between career and motherhood for women.

Then there are those who struggle with inheritable problems such as depression and schizophrenia. Diana Fleischman says she knows many ‘wonderful people’ who are leery about having children for this reason. Such problems could be mitigated by genetic screening and embryo selection. Titan was born through just such a process, the Collinses tell me, winning out over other embryos that had higher estimated risks of traits such as obesity, migraines and anxiety.

The idea of using birth rates to influence future politics is one many will find alarming. It echoes the American ‘Quiverfull’ movement, which dictates that Christians should breed profusely so that over time society will be stuffed full of good believers.

Malcolm is blunt that some techies are trying to do just that. ‘Silicon Valley people, they’ve done the math, and they actually do want to replace the world with their children,’ he says. ‘They’re like, “Oh yeah, I have eight kids, and if those kids have eight kids, and those kids have eight kids, then at the end my kids will make up the majority of the world’s population… I understand these people’s mindset. They’ve been economically successful… they think they’re better than other people.’ (Musk, he insists, is not of this persuasion.)

Fleischman says she has encountered this too: ‘A lot of this is secret, because it’s just not socially acceptable to say, “I’m going to use my wealth to make as many half-copies of myself as possible. I’m going to photocopy myself into the future.”’

While Musk has been open about his pronatalist beliefs, others are staying quiet to maximise their chance of victory, notes Malcolm. ‘They’re like, “Why are you broadcasting this? We all know this, we can fix this on our own, we don’t need the diversity that you seem pathologically obsessed with”… they’re the people you’re not hearing from.’ Musk did not respond to a request to be interviewed.

If people don’t have more children, civilisation is going to crumble. Mark my words,’ Musk told a business summit in December 2021 - (Apex MediaWire Photo by Trevor Cokley/U.S. Air Force
If people don’t have more children, civilisation is going to crumble. Mark my words,’ Musk told a business summit in December 2021 – (Apex MediaWire Photo by Trevor Cokley/U.S. Air Force

The Collinses aren’t worried about this, because they think it is doomed to fail. They want to build a durable family culture that their descendants will actually want to be part of, not just ‘spam their genes’, and to help other families with different values do the same. ‘You have an 18-year sales pitch to your kids… and if you fail, well f—k you – your kid’s gonna leave,’ says Simone. ‘The people who carry forward their culture and viewpoints are going to be people who love being parents.’

Even so, this project inherently requires making some judgment on which cultures should prosper in future – and therefore, potentially, which genomes. That rings alarm bells for Emile Torres, a philosopher who studies the history of eugenics and its counterpart, dysgenics – the notion that humanity’s gene pool is slowly becoming somehow worse.

‘Dire warnings of an impending dysgenic catastrophe go back to the latter 19th century, when this idea of degeneration became really widespread in the wake of Darwin,’ Torres says. ‘Biologists were warning that degeneration is imminent, and we need to take seriously the fact that intellectually “less capable” individuals are outbreeding.’ Often this meant poor people, disabled people, non-white people, or other groups lacking the political power to contest their designation as inferior, leading to atrocities such as the Nazi sterilisation regime.

The Collinses – despite using embryo selection – say they reject that kind of eugenics, and Malcolm pours scorn on the ‘pseudoscience’ idea that intelligence or political personality traits differ meaningfully between ethnicities. Rather, he argues that they cluster in much smaller cultural groups such as families or like-minded subcultures. When screening their own embryos, the Collinses did not worry about traits such as autism or ADHD. ‘We don’t think humanity can be perfected, we just want to give our kids the best possible roll of the dice,’ says Simone, who herself is autistic and Jewish.

Still, Torres argues that voluntary, ‘liberal’ eugenics can end up having the same effect as the coercive kind by reinforcing whatever traits are seen as desirable by the prevailing ideology, such as lighter skin, mathematical reasoning or competitiveness. Lyman Stone’s verdict last year was scathing: ‘My policy goal is for people to have the kids they want, but these “pronatalists” would abhor that outcome because it would yield higher fertility rates for people they think shouldn’t breed so much.’

Malcolm says he shares those concerns, which is why he is committed to being almost totally agnostic about which families Pronatalist.org works with. ‘If we act as anything other than a beacon, then we are applying our beliefs about the world to the people we recruit, which goes against our value set,’ he says.

The Collins family - Winnie Au
The Collins family – Winnie Au

To sceptics, pronatalism’s appeal in Silicon Valley may simply look like the latest messianic project for a community already convinced that they are the best people to colonise space, conquer death and fix the world’s problems. Yet it speaks to a sense of disquiet that is widely shared. You do not need to fear dysgenic doom to feel that something is fundamentally broken about the way we have and raise children – as many recent or aspiring parents are already aware.

‘In almost every low-fertility country, no one is able to have the number of children they want to have. Even in South Korea, people still want to have two children; they don’t want to have 0.8,’ says Kuang. But far from being an inevitable consequence of progress, she contends that it stems from specific choices we force on to families.

‘The first half of the gender revolution was women attaining educational attainment at parity with men, entering the workforce at parity with men,’ she continues. But the second half remains unfinished, leaving many women caught between mutually incompatible expectations at work versus at home – the classic ‘have it all’ problem. In South Korea, where the new president (a man) has declared that structural sexism is ‘a thing of the past’, a government pamphlet advised expecting mothers to prepare frozen meals for their husbands before giving birth and tie up their hair ‘so that you don’t look dishevelled’ in hospital. ‘Wow, you wonder why women aren’t rushing to sign up for that kind of life?’ laughs Kuang.

Partly of the problem is that middle-class parents are now expected to micromanage their children’s upbringings more intensely than ever before. ‘It seems like in the past six- and seven-year-olds were just allowed to be feral… now it would basically be considered abuse to leave your child alone all day,’ says Babu.

Then there is the cost of housing. ‘How are you going to have two children, even if you desperately wanted to, if you can barely afford a one-bedroom apartment?’ asks Kuang, who would love to have three or four kids if only she could square the mortgage. Babu likewise says becoming a parent would be an easy choice if she knew she could still have a high-flying career and make enough money for a decent home. As it is, she’s torn.

Kuang concedes that no government has yet fixed these problems, but she does believe they are fixable. Although cash bonuses, lump sum payments and restricting abortion have all proven ineffective, she says, robust parental leave for all genders could make a difference. So could high-quality, affordable childcare that is available in adequate supply, and begins as soon as parents need to go back to work.

In the meantime, the Collinses hope to have at least four more babies, unless they are thwarted by complications from repeated C-sections. ‘When I look into the eyes of our children,’ says Simone, ‘and I see all the potential they have… and I think about a world in which they didn’t exist because we thought it was inconvenient? I’m like, I can’t. I can’t not try to have more kids.’